Cajun Lamb Steaks Recipes

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CAJUN LAMB STEAKS



Cajun lamb steaks image

A healthy choice when used with lean meat.

Provided by Curtis Stone

Categories     Buffet, Dinner, Main course, Supper

Time 15m

Number Of Ingredients 8

3 tbsp cayenne pepper
3 slightly rounded tbsp paprika
5 tsp ground cumin
2 rounded tsp garlic powder
1 tbsp Maldon salt
4 lean lamb leg steaks
juice of 1 lemon
2-3 tbsp olive oil

Steps:

  • Measure all the ingredients into a jar, screw on the lid and shake everything together really well.
  • Toss 4 lean lamb leg steaks in the juice of 1 lemon and set aside in a non-metallic dish for 3-4 minutes. Sprinkle each side of the steaks with 1⁄2-1 tsp of the spice mix, rub it into the meat and marinate for 2-4 hours. If you're pushed for time and can't leave it this long the spice mix will still work but will be a little fiercer. To cook, smear the meat with 2-3 tbsp olive oil and barbecue for 3-4 minutes on each side.

Nutrition Facts : Calories 333 calories, Fat 20 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 2 grams carbohydrates, Protein 36 grams protein, Sodium 0.9 milligram of sodium

CHEF JOHN'S GRILLED LAMB STEAKS



Chef John's Grilled Lamb Steaks image

Using vinaigrette as a sauce for grilled meats is one of my favorite 'cheats' of all time. They take minutes to whisk together, there's absolutely no culinary finesse required, and the combinations of oils, vinegar, and flavorings are limitless. How about balsamic vinaigrette on some grilled skirt steak? Maybe mustard dressing on some pork chops? How could grilled chicken drizzled with Greek dressing and feta cheese not be awesome?

Provided by Chef John

Categories     Meat and Poultry Recipes     Lamb

Time 8h40m

Yield 4

Number Of Ingredients 15

1 bunch fresh tarragon leaves, torn
½ bunch fresh mint leaves, torn
2 tablespoons plain yogurt
1 tablespoon olive oil
4 cloves garlic, chopped
1 teaspoon ground cumin
1 teaspoon freshly ground black pepper
4 center-cut lamb leg steaks, 1 1/2-inch thick
¼ cup olive oil
3 tablespoons sherry vinegar
2 tablespoons honey
salt and freshly ground black pepper to taste
2 tablespoons chopped fresh mint
1 tablespoon olive oil, or as needed
salt and ground black pepper to taste

Steps:

  • Whisk tarragon, 1/2 bunch mint, yogurt, 1 tablespoon olive oil, garlic, cumin, and 1 teaspoon black pepper together in a bowl; pour marinade into a resealable plastic bag. Add lamb steaks, coat with marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, 8 hours to overnight.
  • Preheat an outdoor grill for high heat, and lightly oil the grate.
  • Whisk 1/4 cup olive oil, sherry vinegar, honey, salt, and pepper together in a bowl. Add 2 tablespoons chopped mint and stir to combine vinaigrette.
  • Remove steaks from marinade and scrape off all herbs and garlic; discard marinade. Drizzle steaks with 1 tablespoon olive oil and season with salt and pepper.
  • Cook steaks on the preheated grill until browned on the outside and slightly pink in the center, about 6 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Transfer steaks to a plate, drizzle 1/2 of the vinaigrette over the steaks, cover the steaks with foil, and let rest for 10 minutes. Transfer steaks to individual plates and drizzle remaining vinaigrette over each.

Nutrition Facts : Calories 467.1 calories, Carbohydrate 11.8 g, Cholesterol 93.3 mg, Fat 33.5 g, Fiber 0.3 g, Protein 29.2 g, SaturatedFat 8.7 g, Sodium 80.3 mg, Sugar 9.3 g

CAJUN STYLE MEATLOAF



Cajun Style Meatloaf image

This is meatloaf with some kick! The seasonings really bring out the flavor of the meat.

Provided by Bill Echols

Categories     Meat and Poultry Recipes     Pork     Sausage

Time 1h20m

Yield 8

Number Of Ingredients 20

2 bay leaves
1 teaspoon salt
1 teaspoon ground cayenne pepper
1 teaspoon ground black pepper
½ teaspoon ground white pepper
½ teaspoon ground cumin
½ teaspoon ground nutmeg
4 tablespoons butter
¾ cup chopped onion
½ cup chopped green bell pepper
¼ cup chopped green onions
4 cloves garlic, minced
1 tablespoon hot pepper sauce
1 tablespoon Worcestershire sauce
½ cup evaporated milk
½ cup ketchup
1 ½ pounds ground beef
½ pound andouille sausage, casings removed
2 eggs, beaten
1 cup dried bread crumbs

Steps:

  • In a small bowl, combine the bay leaves, salt, cayenne pepper, ground black pepper, ground white pepper, cumin, and nutmeg; set aside.
  • Melt the butter or margarine in a saucepan over medium heat. Add the onion, bell pepper, green onions, garlic, hot pepper sauce, Worcestershire sauce, and reserved seasoning mix. Saute until mixture starts sticking to the bottom of the pan, about 6 minutes. Stir in the milk and ketchup; continue cooking for 2 more minutes, stirring occasionally.
  • Remove vegetable mixture from heat, and allow to cool to room temperature. Place the beef and sausage in an ungreased 9x13 inch baking dish. Add the eggs, the vegetable mixture, and the bread crumbs. Remove the bay leaves. Mix well by hand, and form into a loaf about 1 1/2 inches high.
  • Bake uncovered at 350 degrees F (175 degrees C) for 25 minutes. Then raise heat to 400 degrees F (200 degrees C) and bake for another 35 minutes. Let stand for 5 minutes before serving.

Nutrition Facts : Calories 548.4 calories, Carbohydrate 19.3 g, Cholesterol 158 mg, Fat 40.8 g, Fiber 1.4 g, Protein 25.7 g, SaturatedFat 17.4 g, Sodium 1184.3 mg, Sugar 7.8 g

CAJUN LAMB BITES



Cajun Lamb Bites image

Make and share this Cajun Lamb Bites recipe from Food.com.

Provided by Hitesh Kumar

Categories     Lamb/Sheep

Time 35m

Yield 4 plates, 4 serving(s)

Number Of Ingredients 9

1 kg lamb chop, cut into bite pcs
1 teaspoon crush ginger
2 tablespoons crush garlic
2 onions, dice cut
2 tablespoons cajun spices
1 teaspoon meat masala spices
2 teaspoons salt (or as per your taste)
3 red jalapeno chiles (slice)
oil, to cook (say 50-60 ml)

Steps:

  • Wasb cut lamb chops in warm water. Drain in sieve and let excess water drain.
  • On medium heat, warm a Wok (i used non-stick type) and add oil.
  • Add 1/2 tspn salt and stir well. Lower heat to Low-Med and add Chillies and stir for a minute.
  • Add 1 Onion(diced) and stir till clear.
  • Add crush Garlic and Ginger and stir for a minute. If too dry, add little water.
  • Add Cajun & Meat Spices and stir well for another minute.
  • Add lamb chops pcs, and balance of salt. Keep heat to low-med. Add little water. Close wok and cook for 3-4 minutes.
  • Open and stir well and ensure that it is not too dry (or add little water).
  • Cook for another 10-12 minutes, checking & stirring every 3-4 minutes.
  • Check if meat is breaking from bone. If so, then add balanc eof onion and stir well. If they is too much water, then cook with lid open.
  • Once done, turn off heat, close lid to simmer for 5 minutes.

Nutrition Facts : Calories 809, Fat 66.7, SaturatedFat 29.4, Cholesterol 185, Sodium 1305.3, Carbohydrate 7.9, Fiber 1.2, Sugar 2.8, Protein 41.8

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