Cajun Smothered Pork Chops Recipe 475
CAJUN SMOTHERED PORK CHOPS
Here in South Louisiana, we "smother" just about everything. No, we don't put a blanket or something over our food to "smother" it! We just keep the cover of the pot almost all the way on. It's best cooked in a heavy, seasoned cast iron dutch oven, which is a must have, in my opinion. The meat is cooked in a natural gravy. I personally like my food on the spicy side. It's "fall off the bone" tender! So, put a pot of rice on! :)
Provided by Irishcolleen
Categories Cajun
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Heat olive oil in a 5 quart cast iron dutch oven on medium high.
- Season pork chops with Cajun seasoning.
- Place in skillet and brown well on both sides over medium - medium high heat.
- Remove from pan and set aside.
- Add onion, green and red bell peppers, and celery. Cook until onions are soft and transparent, stirring frequently as not to burn.
- Return pork chops to pot.
- Add just enough water to cover the meat. Add garlic and Worcestershire. Stir well.
- If your gravy isn't dark, add a tablespoon of kitchen bouquet and stir.
- Cover pot almost all of the way. Simmer until meat is tender.
- Uncover. Add mushroom and green onions and parsley.
- Adjust seasoning by tasting gravy. Simmer 5 minutes longer.
- Serve over hot cooked rice.
- C'est Si Bon, Cher!
Nutrition Facts : Calories 434.9, Fat 25, SaturatedFat 6.9, Cholesterol 137.3, Sodium 177.3, Carbohydrate 7.7, Fiber 1.6, Sugar 3.4, Protein 43.3
CAJUN SMOTHERED PORK CHOPS
Recipe comes from the Betty Crocker Simple Healthy Meals. For a less spicy dish, use plain diced tomatoes instead of the diced tomatoes with jalapeno peppers.
Provided by crazycookinmama
Categories Pork
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Sprinkle both sides of pork chops with seasoning blend. In 12-inch nonstick skllet, heat oil over medium-high heat. Add onion; cook about 2 minutes, stirring occasionally, until slightly tender. Push onion to one side of skillet.
- Add pork to other side of skillet. Cook about 3 minutes, turning once, until browned. Add tomatoes. Heat to boiling; reduce heat. Cover and cook 4 to 8 minutes or until pork is no longer pink in center.
CAJUN SMOTHERED PORK CHOPS
Enjoy these hearty pork chops that are ready in just 15 minutes - perfect skillet made dinner!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Sprinkle both sides of pork chops with seasoning blend. In 12-inch nonstick skillet, heat oil over medium-high heat. Add onion; cook about 2 minutes, stirring occasionally, until slightly tender. Push onion to one side of skillet.
- Add pork to other side of skillet. Cook about 3 minutes, turning once, until browned. Add tomatoes. Heat to boiling; reduce heat. Cover; cook 4 to 8 minutes or until pork is no longer pink in center.
Nutrition Facts : Calories 180, Carbohydrate 6 g, Cholesterol 50 mg, Fiber 2 g, Protein 19 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 330 mg, Sugar 5 g, TransFat 0 g
CAJUN SMOTHERED PORK CHOPS
Enjoy these hearty pork chops that are ready in just 15 minutes - perfect skillet made dinner!
Provided by Walmart
Categories Pork
Time 20m
Yield 4 , 4 serving(s)
Number Of Ingredients 5
Steps:
- Sprinkle both sides of pork chops with seasoning blend.
- In 12-inch nonstick skillet, heat oil over medium-high heat. Add onion; cook about 2 minutes, stirring occasionally, until slightly tender. Push onion to one side of skillet. Add pork to other side of skillet. Cook about 3 minutes, turning once, until browned.
- Add tomatoes. Heat to boiling; reduce heat. Cover; cook 4 to 8 minutes or until pork is no longer pink in center.
- Tip: For a less spicy dish, use plain diced tomatoes instead of the diced tomatoes with jalapeno peppers.
Nutrition Facts : Calories 183.8, Fat 8.2, SaturatedFat 2.3, Cholesterol 59, Sodium 485.7, Carbohydrate 5, Fiber 0.2, Sugar 0.6, Protein 22.1
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