California Date Shake Recipe Recipe For Banana
BANANA DATE SHAKE
Make and share this Banana Date Shake recipe from Food.com.
Provided by mielhollinger
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- In a blender or food processor, puree all the ingredients until thick and creamy.
- If you like a thinner shake, use 1/2-3/4 cup more milk.
Nutrition Facts : Calories 270.8, Fat 4, SaturatedFat 0.6, Sodium 102.7, Carbohydrate 54.7, Fiber 7.5, Sugar 31.1, Protein 10.1
BANANA - DATE SMOOTHIE
This is so good and super easy to throw together. The recipe goes way back to when I lived in Laguna Beach. We used to have them often.
Provided by Queen uh Cuisine
Categories Smoothies
Time 15m
Yield 12 ounces, 2 serving(s)
Number Of Ingredients 5
Steps:
- Place everything in blender and blend until the ice cubes are well incorperated.
- Serve in two chilled glasses.
- How easy is that :).
CALIFORNIA DATE SHAKE
Sweet dates and creamy ice cream blended together. Nothing could be easier and nothing could taste better on a warm summer evening.
Provided by Kim Severson
Categories for one, dessert
Time 3m
Yield 1 shake (1 1/3 cups)
Number Of Ingredients 3
Steps:
- In a blender, blend dates and milk until smooth and very frothy. Add ice cream and pulse a few times, until just blended.
Nutrition Facts : @context http, Calories 595, UnsaturatedFat 6 grams, Carbohydrate 101 grams, Fat 20 grams, Fiber 6 grams, Protein 9 grams, SaturatedFat 12 grams, Sodium 159 milligrams, Sugar 90 grams
BANANA-DATE SHAKE
Wholesome, yet rich and tasty! Perfect for dessert, when you crave a milkshake or a post-exercise snack. I drink mine with a spoon to taste all the delectable date chunks! The dates will remain somewhat chunky after blending.
Provided by Alyssa
Categories Drinks Recipes Shakes and Floats Recipes
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Combine soy milk, banana, dates, and cinnamon in a blender. Blend until smooth. Serve.
Nutrition Facts : Calories 371.8 calories, Carbohydrate 83.7 g, Fat 3.8 g, Fiber 10.5 g, Protein 8.8 g, SaturatedFat 0.5 g, Sodium 95.6 mg, Sugar 57.7 g
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