Campbells Sweet Sour Chicken Stir Fry Recipes

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CAMPBELL'S CREAMY CHICKEN STIR FRY



Campbell's Creamy Chicken Stir Fry image

Make and share this Campbell's Creamy Chicken Stir Fry recipe from Food.com.

Provided by PanNan

Categories     Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb boneless skinless chicken breast, cut in bite size pieces
3 cups fresh stir fry vegetables (like broccoli, carrots, red peppers, mushrooms, snowpeas, etc.) or 3 cups frozen stir fry vegetables (like broccoli, carrots, red peppers, mushrooms, snowpeas, etc.)
1 (10 1/2 ounce) can condensed cream of mushroom soup (or golden mushroom soup)
1/4 cup water
1 tablespoon soy sauce
4 cups cooked rice
1/2 teaspoon sambal oelek (optional)

Steps:

  • Spray skillet with cooking spray (or use 1 tbsp oil) and heat over medium-high heat 1 minute.
  • Stir-fry chicken in 2 batches until browned.
  • Remove from pan and set chicken aside.
  • Remove pan from heat.
  • Spray with cooking spray (or add more oil).
  • Add vegetables and stir-fry over medium heat until tender crisp.
  • Add soup, water and soy sauce.
  • Heat to a boil.
  • Return chicken to pan and heat through.
  • Serve over hot rice.

Nutrition Facts : Calories 437.1, Fat 7.7, SaturatedFat 1.8, Cholesterol 72.6, Sodium 905.3, Carbohydrate 58.4, Fiber 0.6, Sugar 1.2, Protein 30.2

CAMPBELL'S SWEET & SOUR CHICKEN STIR-FRY



Campbell's Sweet & Sour Chicken Stir-Fry image

This is from the label of 25% less salt Chicken Broth. The label recipe calls for Asian vegetable mix which makes a nice departure from the usual.

Provided by Shahana

Categories     Chicken

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

10 ounces low sodium chicken broth
1 tablespoon cornstarch
1 lb boneless skinless chicken breast, cut into strips
1 tablespoon canola oil
3 cups frozen mixed vegetables
1 (8 ounce) can pineapple chunks, drained
1/4 cup vinegar
1/4 cup brown sugar
2 tablespoons light soy sauce
1/2 teaspoon garlic powder

Steps:

  • Mix broth with cornstarch; set aside.
  • Saute chicken in oil in skillet until browned; then add vegetables and saute for 3 minutes.
  • Add broth mixture and remaining ingredients and cook until mixture boild and thickens.

Nutrition Facts : Calories 378.9, Fat 6.3, SaturatedFat 0.9, Cholesterol 65.8, Sodium 684.4, Carbohydrate 48.7, Fiber 7.4, Sugar 21.8, Protein 34.5

SWEET AND SOUR CHICKEN STIR-FRY



Sweet and Sour Chicken Stir-fry image

Throw out your takeout menu. This stir fry is fast and easy and is better than your neighborhood chinese restaurant. Add more crushed red pepper if you like your food spicey hot.

Provided by BoxOWine

Categories     Pineapple

Time 28m

Yield 4-6 serving(s)

Number Of Ingredients 18

8 teaspoons cornstarch
1/2 cup sugar
1/2 cup red wine vinegar
1/2 cup chicken broth
3 teaspoons dried cilantro (coriander)
4 tablespoons catsup
2 tablespoons soy sauce
2 tablespoons dry sherry
1/2 teaspoon salt
1/2 teaspoon crushed red pepper flakes
1 (20 ounce) can pineapple chunks, drained
3 tablespoons peanut oil
1 clove garlic, minced
2 chicken breasts, cut into bite size pieces
1 medium onion, thinly sliced
1 medium green pepper, cut into thin strips
1/2 lb snow pea pods, ends and strings removed
hot cooked rice

Steps:

  • Stir together sauce ingredients.
  • Place a wok over high heat.
  • When wok is hot, add 2 tbsp peanut oil.
  • when oil is hot, add garlic and chicken and stir fry until chicken is cooked (about 3 mins).
  • Remove from wok and set aside.
  • Pour remaining 1 tbsp oil into wok.
  • when oil is hot, add onion and bell pepper.
  • Stir fry until vegetables are tender crisp (about 2 mins).
  • Add pea pods, stir fry about 1 minutes.
  • Return chicken to wok.
  • Stir sweet and sour sauce, pour into wok along with pineapple.
  • Stir until sauce boils and thickens.
  • Serve over hot cooked white rice.

HEALTHIER SWEET AND SOUR CHICKEN STIR FRY



Healthier Sweet and Sour Chicken Stir Fry image

I adapted this recipe from one I found on "Allrecipes.com." My version is lower in fat, calories, and sugar, and tastes great too!

Provided by yogiclarebear

Categories     Chicken Breast

Time 25m

Yield 2 serving(s)

Number Of Ingredients 12

8 ounces boneless skinless chicken breasts, cut into 1 pieces
0.5 (3 ounce) bell peppers, chopped
3 ounces chopped celery
1 1/2 ounces thin sliced baby carrots
3 ounces snap peas, cut in half widthwise
1/2 cup canned pineapple in juice, undrained
1 teaspoon cornstarch
2 tablespoons light soy sauce
1 teaspoon minced garlic
1 1/2 teaspoons cider vinegar
1 1/2 teaspoons Sugar Twin or 1 1/2 teaspoons Splenda sugar substitute
1/2 teaspoon ground ginger

Steps:

  • Spray a non-stick skillet with cooking spray.
  • Sauté garlic for 2 minutes. Add chicken and brown over medium heat. Add bell pepper, carrot, celery, and pea pods and stir fry for 5-7 minutes, until carrots soften just a bit.
  • In a small bowl, combine cornstarch and soy sauce and mix. Pour into skillet, along with pineapple, vinegar, Sugar Twin, and ginger. Stir well and bring to a boil.
  • Reduce heat and simmer 1-2 minutes until sauce thickens.
  • Serve over hot rice, or cabbage for a "lower carb" option.

Nutrition Facts : Calories 213.4, Fat 1.7, SaturatedFat 0.4, Cholesterol 65.8, Sodium 1134.3, Carbohydrate 19.9, Fiber 3.6, Sugar 12.3, Protein 29.9

SWEET AND SOUR CHICKEN III



Sweet and Sour Chicken III image

This version of the Asian-style favorite includes carrots, bell pepper, garlic and pineapple. The requisite soy sauce and vinegar add the sour to the sweet, and voila! Serve over hot cooked rice, if desired.

Provided by VINEYIS

Categories     World Cuisine Recipes     Asian

Time 20m

Yield 4

Number Of Ingredients 12

1 pound skinless, boneless chicken breast meat - cubed
2 tablespoons vegetable oil
½ cup sliced green bell pepper
½ cup sliced red bell pepper
1 cup carrot strips
1 clove garlic, minced
1 tablespoon cornstarch
¼ cup low sodium soy sauce
1 (8 ounce) can pineapple chunks, juice reserved
1 tablespoon vinegar
1 tablespoon brown sugar
½ teaspoon ground ginger

Steps:

  • Brown chicken in oil in a large skillet over medium high heat. Add green bell pepper, red bell pepper, carrot and garlic and stir fry for 1 to 2 minutes.
  • In a small bowl, combine cornstarch and soy sauce and mix together; pour mixture into the skillet, along with the pineapple and liquid, vinegar, sugar and ginger. Stir together and bring to a full boil.

Nutrition Facts : Calories 259.1 calories, Carbohydrate 19.9 g, Cholesterol 58.5 mg, Fat 9.4 g, Fiber 1.9 g, Protein 23.7 g, SaturatedFat 1.6 g, Sodium 603 mg, Sugar 13.9 g

CHICKEN SWEET & SOUR STIR-FRY



Chicken Sweet & Sour Stir-Fry image

This recipe comes from the Kraftfoods.com site & is simple & easy to make. The website recipe calls for Kraft Sweet 'N Sour Sauce as well as Kraft Balsamic Vinaigrette Dressing.

Provided by Sydney Mike

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon vegetable oil
1 lb boneless skinless chicken breast, cut into strips
1 yellow bell pepper, cut into strips
1/3 cup sweet and sour sauce
1/4 cup balsamic vinaigrette
2 tablespoons soy sauce
2 cups broccoli florets
1 1/2 cups instant rice, cooked

Steps:

  • Heat oil in large nonstick skillet over medium-high heat.
  • Add chicken & strips of bell pepper & cook 8 minutes or until chicken is cooked through, stirring occasionally.
  • Add sweet & sour sauce, dressing, soy sauce & broccoli, mixing well.
  • Cook for 2 minutes or until heated through, stirring occasionally.
  • Serve over hot rice.

Nutrition Facts : Calories 345, Fat 5.9, SaturatedFat 1, Cholesterol 65.8, Sodium 668.2, Carbohydrate 40.1, Fiber 1.3, Sugar 4.8, Protein 31.6

FAVORITE SWEET-AND-SOUR CHICKEN



Favorite Sweet-and-Sour Chicken image

I first tasted this yummy dish at our friends' home. I immediately asked for the recipe, and we've enjoyed it ever since. But we call it "favorite chicken" at our house! -Lori Burtenshaw, Terreton, Idaho

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 13

1 tablespoon plus 2 teaspoons reduced-sodium soy sauce, divided
1 tablespoon sherry or reduced-sodium chicken broth
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon ground ginger
1 pound boneless skinless chicken breasts, cut into 1-inch cubes
1 can (20 ounces) unsweetened pineapple chunks
2 tablespoons plus 1/3 cup cornstarch, divided
2 tablespoons sugar
1/4 cup cider vinegar
1/4 cup ketchup
1 tablespoon canola oil
2 cups hot cooked rice

Steps:

  • In a large resealable plastic bag, combine 1 tablespoon soy sauce, sherry or broth, salt, garlic powder and ginger; add the chicken. Seal bag and turn to coat; refrigerate 30 minutes. , Drain pineapple, reserving juice; set pineapple aside. Add enough water to juice to measure 1 cup. In a small bowl, combine 2 tablespoons cornstarch, sugar and pineapple juice mixture until smooth; stir in vinegar, ketchup and remaining soy sauce. Set aside., Drain chicken and discard marinade. Place remaining cornstarch in a large resealable plastic bag. Add chicken, a few pieces at a time, and shake to coat. In a large nonstick skillet or wok coated with cooking spray, stir-fry chicken in oil until no longer pink. Remove and keep warm., Stir pineapple juice mixture and add to pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add chicken and reserved pineapple; heat through. Serve with rice.,

Nutrition Facts : Calories 428 calories, Fat 6g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 571mg sodium, Carbohydrate 65g carbohydrate (24g sugars, Fiber 2g fiber), Protein 26g protein.

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