Canadian Vegan Peanut Butter Granola Recipes
VEGAN PEANUT BUTTER GRANOLA (OIL-FREE)
Easy 6-ingredient vegan peanut butter granola that's FULL of crunchy clusters! It's oil-free, naturally sweetened, and 100% irresistible. Great for snacks and breakfast and as a crunchy topping for ice cream and pudding!
Provided by Lori Rasmussen, My Quiet Kitchen
Time 35m
Number Of Ingredients 7
Steps:
- Preheat oven to 310 degrees. Line a large baking sheet with parchment or a silicone mat.
- In a mixing bowl combine the syrups, peanut butter, vanilla, and salt. Microwave in 10 to 15 second intervals just to slightly warm the syrup. This makes it easier to stir and combine with the other ingredients. Stir well.
- Add the oats and peanuts to the bowl. Stir until everything is well coated with the syrup mixture.
- Spread the granola onto the prepared pan. Bake for 20 minutes, then remove from oven, gently stir (keeping large chunks of it intact), and spread out on the pan again. Bake for another 8 to 12 minutes, keeping an eye on the bottom of the granola in the last few minutes so that it doesn't burn.
- Let the granola cool on the pan for about 15 minutes, then break into clusters. Once completely cool, transfer to an airtight container.
Nutrition Facts : Calories 298 kcal, Carbohydrate 44 g, Protein 8 g, Fat 11 g, SaturatedFat 1 g, Sodium 170 mg, Fiber 4 g, Sugar 17 g, ServingSize 1 serving
CANADIAN VEGAN PEANUT BUTTER GRANOLA RECIPE
As with all my other recipes, this peanut butter granola is vegan and free of refined sugars. You can adjust the sweetness by maple syrup and dried fruits. You can also play with different nuts and dried fruits. Enjoy at breakfast with your favorite dairy-free milk or just by the handful.
Provided by Vlad Didenko
Categories Breakfast and Brunch Cereals Granola Recipes
Time 25m
Yield 16
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line 1 large or 2 smaller baking sheets with parchment paper.
- Mix peanut butter, maple syrup, flaxseed meal, vanilla extract, and cinnamon together in a large bowl. Add oats and coconut and mix until completely combined. Transfer mixture to the prepared baking sheets.
- Bake in the preheated oven until toasted and fragrant, about 10 minutes. Add pumpkin seeds and stir the granola. Continue baking until evenly browned and dry to the touch, about 9 minutes more.
- Let granola cool slightly. Add raisins. Store granola in an airtight container.
Nutrition Facts : Calories 180.2 calories, Carbohydrate 22.1 g, Fat 8.5 g, Fiber 3.5 g, Protein 5.6 g, SaturatedFat 2.9 g, Sodium 40.6 mg, Sugar 5.7 g
CANADIAN VEGAN PEANUT BUTTER GRANOLA RECIPE
As with all my other recipes, this peanut butter granola is vegan and free of refined sugars. You can adjust the sweetness by maple syrup and dried fruits. You can also play with different nuts and dried fruits. Enjoy at breakfast with your favorite dairy-free milk or just by the handful.
Provided by Vlad Didenko
Categories Granola
Time 25m
Yield 16
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line 1 large or 2 smaller baking sheets with parchment paper.
- Mix peanut butter, maple syrup, flaxseed meal, vanilla extract, and cinnamon together in a large bowl. Add oats and coconut and mix until completely combined. Transfer mixture to the prepared baking sheets.
- Bake in the preheated oven until toasted and fragrant, about 10 minutes. Add pumpkin seeds and stir the granola. Continue baking until evenly browned and dry to the touch, about 9 minutes more.
- Let granola cool slightly. Add raisins. Store granola in an airtight container.
Nutrition Facts : Calories 180.2 calories, Carbohydrate 22.1 g, Fat 8.5 g, Fiber 3.5 g, Protein 5.6 g, SaturatedFat 2.9 g, Sodium 40.6 mg, Sugar 5.7 g
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