Candida Safe Pancake Syrup Recipes

HOMEMADE PANCAKE SYRUP

Homemade Pancake Syrup image

Have you ever made the pancakes then reach for the syrup and it's empty? Well mix these 5 little ingredients together and save the morning. It's easy, it's good, and they may start asking for it instead of store bought. Use it warm or let it cool.< Error was fixed, cook 50 seconds, not 50 minutes.

Provided by tcourto

Categories Low Protein

Time 15m

Yield 1/4 cup, 5 serving(s)

Number Of Ingredients 5

Ingredients

1/2 cup brown sugar
1/2 cup granulated sugar
1/2 cup water
1/4 teaspoon vanilla
1 pinch salt

Steps:

In a small pyrex measuring pitcher combine all ingredients.
Mix until well combined.
Microwave for 50 seconds. Stir.
Microwave for 50 seconds more or until mixture boils.
Stir.
Serve hot or let cool.

CANDIDA SAFE PANCAKE SYRUP

Candida Safe Pancake Syrup image

We're doing the candida diet and haven't found a syrup that we like. We tried this, from the Feel Good Food Guide, and it's pretty good. Not as good as regular (sugar based syrup) but I have a syrup for my pancakes now! If you want to make your own liquide stevia concentrate, mix 1 tsp pure stevia with 3 T filtered water and place in a dropper bottle.

Provided by WI Cheesehead

Categories Breakfast

Time 2m

Yield 1-2 serving(s)

Number Of Ingredients 5

Ingredients

1 tablespoon unsalted butter or 1 tablespoon ghee
1 teaspoon vanilla (no alcohol)
6 drops liquid stevia (to taste)
1 pinch ground cinnamon
1 pinch sea salt

Steps:

Heat butter or ghee till melted in a sauce pan.
Turn off heat and add remaining ingredients.

Nutrition Facts : Calories 114.2, Fat 11.5, SaturatedFat 7.3, Cholesterol 30.5, Sodium 583.3, Carbohydrate 0.7, Fiber 0.1, Sugar 0.5, Protein 0.1

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