CAPRESE STUFFED PORTOBELLO MUSHROOMS
Caprese Stuffed Portobello Mushrooms baked in garlic butter and stuffed with fresh mozzarella cheese, grape tomato slices. Finished off with a drizzle of rich balsamic glaze! Low carb, healthy and perfect to enjoy for lunch, dinner or as a filling snack!
Provided by Karina
Categories Appetizer
Time 15m
Number Of Ingredients 9
Steps:
- Preheat oven to grill/broil settings on high heat. Arrange oven shelf to the middle of your oven.
- Combine all of the Garlic Butter ingredients together in a small saucepan (or microwave safe bowl), and melt until garlic is fragrant. Brush the bottoms of each mushroom and place them, buttered side down, on a baking tray.
- Flip and brush any remaining garlic over the insides of each cap. Fill each mushroom with the mozzarella slices and tomatoes, and grill/broil until cheese has melted and golden in colour (about 8 minutes).
- To serve, top with the basil, drizzle with the balsamic glaze and sprinkle with salt to taste.
- (If making from scratch, prepare while mushrooms are in the oven.) Combine sugar (if using) and vinegar in a small saucepan over high heat and bring to the boil. Reduce heat to low; allow to simmer for 5-8 minutes or until mixture has thickened and reduced to a glaze. (If not using sugar, allow to reduce for 12-15 minutes on low heat).
Nutrition Facts : Calories 101 kcal, Carbohydrate 12 g, Protein 2 g, Fat 5 g, SaturatedFat 3 g, Cholesterol 12 mg, Sodium 58 mg, Fiber 1 g, Sugar 10 g, ServingSize 1 serving
CAPRESE STUFFED PORTOBELLO MUSHROOMS
We've taken the key ingredients of the popular caprese salad--tomatoes, fresh mozzarella and basil--and piled them into portobello mushroom caps to make a delicious and satisfying vegetarian main dish.
Provided by Carolyn Casner
Categories Healthy Portobello Mushroom Recipes
Time 40m
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F.
- Combine 2 tablespoons oil, garlic, 1/4 teaspoon salt and 1/4 teaspoon pepper in a small bowl. Using a silicone brush, coat mushrooms all over with the oil mixture. Place on a large rimmed baking sheet and bake until the mushrooms are mostly soft, about 10 minutes.
- Meanwhile, stir tomatoes, mozzarella, basil and the remaining 1/4 teaspoon salt, 1/4 teaspoon pepper and 1 tablespoon oil together in a medium bowl. Once the mushrooms have softened, remove from the oven and fill with the tomato mixture. Bake until the cheese is fully melted and the tomatoes have wilted, about 12 to 15 minutes more. Drizzle each mushroom with 1/2 teaspoon vinegar and serve.
Nutrition Facts : Calories 185.9 calories, Carbohydrate 6.3 g, Cholesterol 5 mg, Fat 16 g, Fiber 1.9 g, Protein 6.3 g, SaturatedFat 4.4 g, Sodium 313.3 mg, Sugar 3.9 g
CAPRESE PORTOBELLO MUSHROOM PIZZAS
Easy 20-minute caprese portobello mushroom pizza recipe! Vegetarian pizza stuffed portobello mushroom caps perfect for a weeknight meal.
Provided by Trish Bozeman
Categories entree Main Course main dish
Time 20m
Number Of Ingredients 9
Steps:
- Preheat the oven to 450° F. Grease a baking sheet with 1 tsp of the olive oil.
- Remove the stem from the caps and carefully wash them. Thoroughly clean through the gills or remove them. Pat the caps dry. Rub each cap with the remaining 2 tsp olive oil and season with the salt and pepper. Place them gill side up on a baking sheet.
- Divide the pizza sauce evenly amongst the portobello caps and spread along the gills. Sprinkle each one with 1/8 tsp of Italian seasoning. Divide the mozzarella cheese evenly amongst the portobello caps and spread evenly. Then top with the tomato slices.
- Cook them in the oven for 10 minutes or until the cheese is melted and starting to brown. Prepare a large plate covered with a few paper towels to soak up liquid after cooking. When the pizzas are done, carefully transfer them to the paper towel lined plate and let cool slightly.
- Sprinkle fresh basil and a bit more Italian seasoning if desired on top of each pizza. Serve immediately.
Nutrition Facts : ServingSize 1 pizza, Calories 228 kcal, Carbohydrate 7 g, Protein 15 g, Fat 16 g, SaturatedFat 8 g, Cholesterol 45 mg, Sodium 814 mg, Fiber 2 g, Sugar 5 g
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- Slice the grape tomatoes into thirds and place into a bowl. Add a bit of olive oil, freshly chopped basil, minced garlic, sea salt, and freshly cracked pepper, to taste. Stir to coat evenly then set aside for flavors to mingle for a few minutes.
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