Capsicumorbellpeppertorte Recipes

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BASIC CREPES



Basic Crepes image

Here is a simple but delicious crepe batter which can be made in minutes. It's made from ingredients that everyone has on hand.

Provided by JENNYC819

Categories     Breakfast and Brunch     Crepes     Sweet

Time 30m

Yield 4

Number Of Ingredients 6

1 cup all-purpose flour
2 eggs
½ cup milk
½ cup water
¼ teaspoon salt
2 tablespoons butter, melted

Steps:

  • In a large mixing bowl, whisk together the flour and the eggs. Gradually add in the milk and water, stirring to combine. Add the salt and butter; beat until smooth.
  • Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each crepe. Tilt the pan with a circular motion so that the batter coats the surface evenly.
  • Cook the crepe for about 2 minutes, until the bottom is light brown. Loosen with a spatula, turn and cook the other side. Serve hot.

Nutrition Facts : Calories 215.7 calories, Carbohydrate 25.5 g, Cholesterol 110.7 mg, Fat 9.2 g, Fiber 0.8 g, Protein 7.4 g, SaturatedFat 4.9 g, Sodium 235.3 mg, Sugar 1.7 g

BELL PEPPER EGG BOATS RECIPE BY TASTY



Bell Pepper Egg Boats Recipe by Tasty image

Here's what you need: bell peppers, eggs, salt, pepper, fresh spinach, baby bella mushrooms, parmesan cheese, diced tomato, fresh basil, salsa, cheddar cheese

Provided by Melissa Boyajian

Categories     Breakfast

Yield 6 servings

Number Of Ingredients 11

3 bell peppers, assorted
6 eggs
salt, to taste
pepper, to taste
¼ cup fresh spinach, chopped, to taste
8 oz baby bella mushrooms, sliced, to taste
parmesan cheese, to taste
diced tomato, to taste
fresh basil, chopped, to taste
salsa, to taste
cheddar cheese, to taste

Steps:

  • Preheat oven to 375˚F (190˚C).
  • Cut the peppers in half through the stem. Leave the stem attached, but remove the seeds and membrane. Place onto a parchment-lined baking tray.
  • Bake for 20 minutes.
  • Crack a whole egg into each pepper half. Season with salt and pepper.
  • Add spinach,mushrooms and Parmesan to 2 of the pepper halves.
  • Add salsa and cheddar to 2 of the pepper halves.
  • Add tomato, and basil to the 2 remaining pepper halves.
  • Bake for an additional 15 minutes, until the egg whites have set or until your eggs are cooked to your preference.
  • Enjoy!

Nutrition Facts : Calories 123 calories, Carbohydrate 8 grams, Fat 6 grams, Fiber 1 gram, Protein 9 grams, Sugar 4 grams

KETO STUFFED BELL PEPPERS



Keto Stuffed Bell Peppers image

If stuffed peppers loaded with ground beef and cheese take you back to your childhood, you're not alone. And if you want to enjoy keto (or low-carb) stuffed peppers, you've come to the right place! Giving up carbs doesn't mean ditching flavorful, beautiful dinners. With one or two simple switches, stuffed peppers can be Paleo, keto, low-carb deliciousness! Garnish with sliced avocado, sour cream, and/or a drizzle of olive oil.

Provided by Edible Times

Time 1h15m

Yield 4

Number Of Ingredients 11

1 cup frozen cauliflower rice
1 tablespoon olive oil
¼ small onion, diced
1 clove garlic, minced
1 pound ground beef
4 medium bell peppers
1 medium Roma tomatoes, diced
¾ cup grated Parmesan cheese, divided
½ cup tomato sauce
1 tablespoon chopped flat-leaf (Italian) parsley, or to taste
salt and ground black pepper to taste

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Heat a skillet over medium heat. Add cauliflower rice and saute until heated through, about 5 minutes. Set aside.
  • Heat oil in another skillet over medium-low heat. Saute onion and garlic in the hot oil until soft, about 5 minutes. Add ground beef and cook until browned, breaking it up into small pieces, 5 to 7 minutes.
  • While the meat cooks, trim tops off bell peppers and hollow out. Use a knife to level off the bottoms of any bell peppers that don't stand mostly upright. Take care not to create a hole in the bottom (if it happens, just fill the pepper with loads of cheese before adding the meat mixture). You can also simply slice the peppers in half lengthwise, leaving the stem on.
  • Stir cauliflower rice, tomatoes, 1/2 cup Parmesan cheese, tomato sauce, and parsley into the beef mixture and cook 2 to 3 minutes more. Season to your liking with salt and pepper.
  • Divide filling evenly among bell peppers and nestle them in a baking pan or line on a sheet pan. Top with remaining Parmesan.
  • Roast in the preheated oven until peppers are soft, 25 to 35 minutes.

Nutrition Facts : Calories 350.1 calories, Carbohydrate 11.8 g, Cholesterol 84.2 mg, Fat 21.6 g, Fiber 4.1 g, Protein 27.9 g, SaturatedFat 8.5 g, Sodium 473.7 mg, Sugar 4.8 g

CAPSICUM OR BELL PEPPER TORTE



Capsicum or Bell Pepper Torte image

Make and share this Capsicum or Bell Pepper Torte recipe from Food.com.

Provided by Mandy

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

2 teaspoons oil
1 onion, sliced
2 red capsicums, seeded and sliced
1 green capsicum, seeded and sliced
1 yellow capsicum, seeded and sliced
6 eggs, lightly beaten
1/2 cup tasty cheese, grated
1/4 cup sun-dried tomato, finely chopped
2 tablespoons fresh basil, chopped
ground black pepper

Steps:

  • Heat oil in a frypan and saute onion until tender. Stir in capsicums and saute for a further 3 minutes.
  • Reduce heat to low, cover pan and cook for about 10 minutes or until capsicums are very tender.
  • Whisk eggs, cheese, tomatoes, basil & pepper together and pour over capsicum mixture.
  • Cook over a low heat for approx 5 minutes or until torte is almost set.
  • Place pan under a preheated grill for 1-2 mins or until the top is golden and set.

Nutrition Facts : Calories 251.2, Fat 15.6, SaturatedFat 6.2, Cholesterol 334.6, Sodium 282.1, Carbohydrate 13.4, Fiber 3, Sugar 6.3, Protein 15.6

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