Capt Dees Easy Grilled Pork Loin Recipes

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EASY GRILLED PORK TENDERLOIN



Easy Grilled Pork Tenderloin image

"We've been making this dish for years and everyone who tastes it requests the recipe," writes Debbie Wigle of Williamson, New York. "We often double it and serve the leftovers on a mixed green salad."

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 4

1/2 cup Italian salad dressing
1/4 cup reduced-sodium soy sauce
1 pork tenderloin (1 pound)
1/2 teaspoon Montreal steak seasoning

Steps:

  • In a large resealable plastic bag, combine salad dressing and soy sauce; add pork. Seal bag and turn to coat; refrigerate for up to 4 hours. , Drain and discard marinade. Rub pork with steak seasoning. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. , Prepare grill for indirect heat. Grill pork, covered, over indirect medium-hot heat for 25-40 minutes or until a thermometer reads 160°. Let stand for 5 minutes before slicing.

Nutrition Facts : Calories 171 calories, Fat 8g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 500mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

GRILLED PORK LOIN



Grilled Pork Loin image

Grilled Pork Loin is a classic Sunday dinner. It has a traditional, comforting flavor that combines beautifully with just the right amount of smokiness. Feed your family or feed a crowd, it'll be an instant favorite.

Provided by Susie Bulloch (heygrillhey.com)

Categories     Main Dish

Time 2h

Number Of Ingredients 3

1 2-3 pound pork loin roast
1 teaspoon olive oil
1-2 Tablespoons Award Winning Chicken Seasoning

Steps:

  • Heat the grill. Preheat your grill to 350 degrees F for 2-zone cooking (one indirect side of heat, one direct heat side).
  • Prep the roast. Trim any excess silverskin. You can leave a small fat cap on the top of the roast. Drizzle the roast with olive oil and season with chicken seasoning.
  • Grill the pork loin. Place the seasoned pork loin directly on the grill grates over indirect heat. Cook the roast for 1 hour to 1 hour 30 minutes or until the pork reaches an internal temperature of 145 degrees F.
  • Rest, slice, and serve. Remove the pork from the grill and allow to rest for 15 minutes. Slice into 1/4 inch slices and serve.

Nutrition Facts : Calories 305 kcal, Protein 51 g, Fat 10 g, SaturatedFat 3 g, Cholesterol 143 mg, Sodium 111 mg, ServingSize 1 serving

GRILLED DIJON PORK ROAST



Grilled Dijon Pork Roast image

I created this recipe one day when I was scrambling to find ingredients for dinner. My husband absolutely loved it. Now it's the only way I make pork!-Cyndi Lacy-Andersen, Woodinville, Washington

Provided by Taste of Home

Categories     Dinner

Time 1h10m

Yield 12 servings.

Number Of Ingredients 5

1/3 cup balsamic vinegar
3 tablespoons Dijon mustard
1 tablespoon honey
1 teaspoon salt
1 boneless pork loin roast (3 to 4 pounds)

Steps:

  • In a large resealable plastic bag, whisk vinegar, mustard, honey and salt. Add pork; seal bag and turn to coat. Refrigerate at least 8 hours or overnight., Prepare grill for indirect heat, using a drip pan. , Drain pork, discarding marinade. Place pork on a greased grill rack over drip pan and cook, covered, over indirect medium heat for 1 to 1-1/2 hours or until a thermometer reads 145°, turning occasionally. Let stand 10 minutes before slicing.

Nutrition Facts : Calories 149 calories, Fat 5g fat (2g saturated fat), Cholesterol 56mg cholesterol, Sodium 213mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges

EASY TENDER GRILLED PORK STEAK



Easy Tender Grilled Pork Steak image

Make and share this Easy Tender Grilled Pork Steak recipe from Food.com.

Provided by WI Cheesehead

Categories     One Dish Meal

Time 15m

Yield 2 serving(s)

Number Of Ingredients 5

1 (16 ounce) pork steak (bone-in)
1/2 teaspoon seasoning salt, to taste (we used No Salt brand)
1/2 teaspoon garlic powder (to taste)
1/2 teaspoon onion powder (to taste)
1/2 teaspoon black pepper (to taste)

Steps:

  • Season steak with all the seasonings.
  • Grill on each side for 2 minutes and then let sit to cook on the plate for 5-10 minutes, covered.

Nutrition Facts : Calories 696.7, Fat 44.3, SaturatedFat 15.9, Cholesterol 253.3, Sodium 185, Carbohydrate 1.4, Fiber 0.3, Sugar 0.1, Protein 68.5

QUICK AND EASY GRILLED PORK CHOPS



Quick and Easy Grilled Pork Chops image

A quick and easy way to prepare flavorful grilled pork chops.

Provided by Erin

Categories     Main Dish Recipes     Pork     Pork Chop Recipes

Time 1h25m

Yield 4

Number Of Ingredients 5

4 (6 ounce) thin-cut bone-in pork chops
⅛ teaspoon cayenne pepper, or to taste
1 pinch ground black pepper to taste
½ cup low-sodium soy sauce
2 cloves garlic, minced, or to taste

Steps:

  • Season both sides of the pork chops with cayenne pepper and black pepper and lightly poke with a fork to make a few holes. Place pork in a casserole dish, pour soy sauce over top, and add garlic. Cover the dish with plastic wrap and marinate in the refrigerator for 1 hour, turning halfway through.
  • Preheat an outdoor grill for high heat and lightly oil the grate.
  • Remove chops from the marinade and shake off excess. Discard the remaining marinade.
  • Place chops on the preheated grill and reduce heat to medium. Cook until no longer pink in the center, about 6 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutrition Facts : Calories 158.1 calories, Carbohydrate 3.4 g, Cholesterol 49 mg, Fat 6.3 g, Fiber 0.4 g, Protein 20.9 g, SaturatedFat 2.1 g, Sodium 1105.1 mg, Sugar 0.6 g

GRILLED MARINATED PORK LOIN



Grilled Marinated Pork Loin image

Provided by Nancy Harmon Jenkins

Categories     dinner, main course

Time 12h45m

Yield Four servings

Number Of Ingredients 7

1 1/2 pounds boneless rolled pork loin roast, tied
6 fresh green chili peppers, seeded and finely chopped
9 tablespoons peanut oil
6 tablespoons lime juice
3 tablespoons finely minced fresh coriander
1 tablespoon finely minced garlic
1 tablespoon sugar

Steps:

  • Place the pork roast in a glass bowl. Combine the remaining ingredients and pour over the roast to coat thoroughly. Refrigerate, covered, at least 12 hours.
  • Forty-five minutes before cooking, light the charcoal fire.
  • When the coals are medium-hot, remove the roast from the marinade (reserve the marinade), dry with paper towels and grill, turning frequently, for 10 minutes. Cover the grill with its hood or a makeshift lid of tin foil and roast for 20 minutes, basting frequently, or until a thermometer inserted into the thickest part of the loin reads 110 degrees.
  • Remove the roast from the grill. Cut into one-inch-thick slices. Coat the slices with the remaining marinade. Grill uncovered four to five minutes on each side, until cooked but still juicy. Serve immediately.

Nutrition Facts : @context http, Calories 654, UnsaturatedFat 36 grams, Carbohydrate 12 grams, Fat 52 grams, Fiber 1 gram, Protein 35 grams, SaturatedFat 13 grams, Sodium 93 milligrams, Sugar 7 grams

JER'S GRILLED LOIN OF PORK



Jer's Grilled Loin of Pork image

This is one of my husband's favourite meals. What can I say about the glaze...You'll see. I hope you like this as much as our family does. For extra flavour double the glaze and marinate overnight.

Provided by Baby Kato

Categories     Pork

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 8

2 1/2 lbs pork loin roast, boneless
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon dried thyme (or 3 large sprigs fresh thyme)
1/4 cup apple juice (may substitute sweet cider)
2 tablespoons honey, liquid
1/4 cup tomatoe ketchup
1/2 teaspoon ground cloves

Steps:

  • Rinse and dry pork.
  • Cut loin halfway through into serveral thick slices.
  • Sprinkle with salt and pepper.
  • Insert thyme into cut slices.
  • Combine glaze ingredients.
  • Grill roast or broil for 1 hour, turning over and basting often with glaze.
  • We like this with roasted or baked sweet potatoes, corn on the cob and thick slices of watermelon.

Nutrition Facts : Calories 648.4, Fat 27.5, SaturatedFat 10, Cholesterol 229.8, Sodium 624.2, Carbohydrate 14.6, Fiber 0.3, Sugar 13.5, Protein 81.6

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