JERK-SPICED CHICKEN WITH CHARRED PINEAPPLE SALSA
Jamaican jerk chicken is traditionally marinated at least overnight and then grilled low and slow for fall-apart tenderness. Here, we coat chicken in store-bought seasoning but cook it in a pan for a faster version. Searing pineapple caramelizes its natural sugars and releases some of its juices-making for a more flavorful salsa that plays beautifully with the seasoning on the chicken.
Provided by Carolyn Malcoun
Categories Quick & Easy Low-Calorie Chicken Recipes
Time 20m
Number Of Ingredients 10
Steps:
- Heat 1 tablespoon oil in a large skillet or grill pan over medium-high heat. Add pineapple and cook, flipping once, until charred on both sides, about 5 minutes. Transfer to a clean cutting board.
- Sprinkle chicken with jerk seasoning. Reduce heat to medium and add the remaining 1 tablespoon oil to the pan. Add the chicken and cook, flipping once, until an instant-read thermometer inserted in the thickest part registers 165°F, 4 to 6 minutes. Transfer to the cutting board to rest.
- Coarsely chop the pineapple. Combine with cilantro, onion, jalapeño, lime zest, lime juice and salt in a small bowl. Serve the chicken with the salsa.
Nutrition Facts : Calories 217 calories, Carbohydrate 9 g, Cholesterol 65 mg, Fat 9 g, Fiber 1 g, Protein 26 g, SaturatedFat 1 g, Sodium 254 mg, Sugar 7 g
JERK CHICKEN PIZZA
This is another recipe that my boyfriend and I made up. We decided that the normal combo pizza was getting boring so we spiced it up - A LOT. This recipe may not be for the weak at heart. It has some great ingredients such as German salami, portobello mushrooms, and jerk sauce.
Provided by AMIEEWILSON
Categories Caribbean Recipes
Time 1h
Yield 6
Number Of Ingredients 10
Steps:
- Preheat the oven broiler. Brush the green pepper with 1 teaspoon olive oil, and place on a baking sheet. Broil about 5 minutes on each side, until skin begins to scorch. Remove from heat, and seal in a plastic container for 15 minutes. Cut into strips, remove seeds, pulp, and skin, and dice.
- Preheat oven to 350 degrees F (175 degrees C).
- Heat the remaining olive oil in a skillet over medium heat, and cook the chicken 10 minutes, until juices run clear. Mix in the roasted green pepper, jerk sauce, garlic, and portobello mushroom. Cook and stir 5 minutes, until heated through.
- Place the pizza crust on a pizza pan, and spread with pizza sauce. Arrange the salami, then the chicken mixture evenly over the sauce. Top with mozzarella cheese.
- Bake pizza 10 minutes in the preheated oven, or until cheese is melted and bubbly.
Nutrition Facts : Calories 357.8 calories, Carbohydrate 29.6 g, Cholesterol 52.9 mg, Fat 16.7 g, Fiber 1.9 g, Protein 23 g, SaturatedFat 6.4 g, Sodium 1012 mg, Sugar 2.8 g
CARIBBEAN JERK CHICKEN RECIPE
Steps:
- For the Caribbean Jerk Chicken:
- Preheat grill to medium-high heat and oven to 500 degrees F. Combine all dry ingredients in a bowl. Set aside. Rinse chicken with cold water and pat dry. Dip in red wine, then in dry seasonings. Place on preheated grill and cook for 5 to 8 minutes. Finish in the preheated oven for about another 10 minutes.
- For the butter sauce:
- Saute shallots until they begin to become translucent. Add the white wine and reduce by half. Add heavy cream and reduce again by half. Add butter, salt and pepper and cook until butter is completely melted.
- For the fried bananas:
- Dip bananas into all-purpose flour. Deep-fry until the bananas become crisp on the outside. Pour butter sauce on a dinner plate. Sprinkle with hot sauce. Place 2 chicken breasts over the butter sauce, add 6 pieces of fried banana and white rice. Serve immediately.
CARIBBEAN JERK CHICKEN PIZZA
Caribbean Jerk Chicken Pizza Recipe- Sweet, spicy and salty pizza loaded with veggies, spicy chicken and drizzled with honey.
Provided by Jessica Formicola
Categories Main Course Main Dish
Time 40m
Number Of Ingredients 15
Steps:
- Tenderize (beat) your one chicken breast slightly until evenly thick. Place in a small airtight bag with 2 tablespoons olive oil and 1 tablespoon jerk seasoning. Place in refrigerate for a minimum of 2 hours, maximum of 24. Remove and grill or cook on stove top until fully cooked. Chop or shred into small bite sized pieces. Set aside. *
- Spread 1 tablespoon olive oil on chosen cooking platform (stone or metal pizza pan). Sprinkle with 1/4 cup cornmeal. Don't be shy with the cornmeal, it doesn't have a lot of taste and will help with a crispy crust! Preheat oven to 425 degrees with the pizza stone or metal pizza baking sheet inside. Pre-heating it with the oven will help your crust to bake evenly.
- Use either a bakers peel or an inverted cooking sheet. Flour lightly and spread with 1/4 cup corn meal directly to the peel or baking sheet. This will help transfer the pizza to oven easily and crisp the crust. Transfer pizza dough to the peel or baking sheet.
- Using a pastry brush, brush out 1 tablespoon olive oil onto naked pizza crust. This creates a barrier between the dough and the toppings that prevents the crust from getting soggy. Spread 1/2 cup tomato sauce over dough, continue with 1/2 cup mozzarella cheese. Sprinkle 1 tablespoon jerk seasoning evenly over the cheese and pizza sauce. Cheese on the bottom will help the toppings to stick. Continue to top with both colors bell peppers, onions, mushrooms and chicken. Top with remaining mozzarella cheese.
- Gently transfer the pizza from the bakers peel or baking sheet onto the pizza stone or metal baking sheet in the oven. This could possibly be the most difficult part of this recipe, but I have faith you can do it! Cooking times may vary by oven and dough thickness with vary by pizza. I suggest starting with 15 minutes and then checking every minute. Ideally you want your edges to be browned, but not burnt and the cheese to be melted. Mine took 20 minutes.
- Remove from oven and drizzle 2 tablespoons honey over top the entire pizza. Slice and serve!
Nutrition Facts : Calories 697 kcal, Carbohydrate 105 g, Protein 23 g, Fat 22 g, SaturatedFat 6 g, Cholesterol 40 mg, Sodium 1145 mg, Fiber 5 g, Sugar 43 g, ServingSize 1 serving
CARIBBEAN JERK CHICKEN
Get ready to rock the grill with this wonderfully fragrant, spicy chicken. The bold marinade includes hints of cinnamon, cayenne and thyme. We like to think of this dish as "chicken with attitude." -Judy Kamalieh, Nebraska City, Nebraska
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large resealable plastic bag, combine the first seven ingredients. Remove skin from chicken; if desired, use a sharp knife to cut through the leg quarter joints. Add chicken to marinade; seal bag and turn to coat. Refrigerate at least 2 hours., Drain chicken, discarding marinade. Place chicken on greased grill rack; cook, covered, over medium heat 35-45 minutes or until a thermometer reads 170°-175°, turning occasionally.
Nutrition Facts : Calories 335 calories, Fat 20g fat (4g saturated fat), Cholesterol 103mg cholesterol, Sodium 563mg sodium, Carbohydrate 7g carbohydrate (6g sugars, Fiber 1g fiber), Protein 31g protein.
JAMAICAN JERK CHICKEN
Hot, succulent Jamaican Jerk Chicken is a tropical treat. You'll love the heat and flavor of this fiery marinade.
Provided by Yardie
Categories World Cuisine Recipes Latin American Caribbean
Time 3h20m
Yield 6
Number Of Ingredients 15
Steps:
- Place chicken in a medium bowl. Cover with lime juice and water. Set aside.
- In a blender or food processor, place allspice, nutmeg, salt, brown sugar, thyme, ginger, black pepper and vegetable oil. Blend well, then mix in onions, green onions, garlic and habanero peppers until almost smooth.
- Pour most of the blended marinade mixture into bowl with chicken, reserving a small amount to use as a basting sauce while cooking. Cover, and marinate in the refrigerator for at least 2 hours.
- Preheat an outdoor grill for medium heat.
- Brush grill grate with oil. Cook chicken slowly on the preheated grill. Turn frequently, basting often with remaining marinade mixture. Cook to desired doneness.
Nutrition Facts : Calories 220.7 calories, Carbohydrate 13.3 g, Cholesterol 68.4 mg, Fat 6.4 g, Fiber 3.2 g, Protein 28.8 g, SaturatedFat 1.2 g, Sodium 473.9 mg, Sugar 3.8 g
CARIBBEAN JERK PINEAPPLE PIZZA
Make and share this Caribbean Jerk Pineapple Pizza recipe from Food.com.
Provided by Zip N Steam Queen
Categories Chicken
Time 40m
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Cut Chicken into think Slices. Marinate chicken thighs in jerk marinade in refrigerator, as long as possible.
- Remove from marinade; discard marinade.
- Cook Chicken in Zip N Steam Bag until cooked through (about 7-9 Minutes).
- Spoon BBQ sauce over the pizza crust.
- Spread the cheese over the pizza crust.
- Top pizza with sliced chicken, red onion and pineapple.
- Sprinkle lightly with dried Cilantro before baking.
- Bake pizza at 375ºF, 20 to 25 minutes or until crust is golden brown. Cut and serve.
Nutrition Facts : Calories 646.3, Fat 36.5, SaturatedFat 22.1, Cholesterol 169.4, Sodium 942.9, Carbohydrate 22.7, Fiber 1.6, Sugar 16.5, Protein 56.4
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JERK CHICKEN PIZZA RECIPE - NICOLE RUSSELL | FOOD & WINE
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Servings 8Total Time 1 hrCategory Pizza + Calzones
- In a blender, combine all ingredients for the Jerk Marinade. Blend until smooth, and refrigerate until ready to use.
- Preheat the oven to the hottest temperature, preferably at least 500°F. Place a pizza stone or steel on the bottom rack of the oven to preheat for 30 minutes. In a bowl, combine chicken and 2/3 cup Jerk Marinade (reserve remainder for another use).
- When the oven has preheated for 30 minutes, assemble pizza: Stretch dough out on a lightly floured surface into a 14- to 16-inch round. Place pizza dough on a well floured wooden peel or a well floured rimless (or inverted rimmed) sheet pan. Spread marinara evenly across the pizza crust, leaving a 1-inch space around the edge. Top evenly with mozzarella, marinated chicken, white onions, black olives, and yellow peppers.
- Bake, Rotating the pizza once halfway through baking, until the crust is baked through and the cheese is bubbling, 8 to 10 minutes. Cut into 8 slices and garnish each slice with two scallion strips in an "x" formation. Serve immediately.
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