Carolina Swamp Fries Recipes

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SPAM® FRIES WITH SPICY GARLIC SRIRACHA DIPPING SAUCE



SPAM® Fries with Spicy Garlic Sriracha Dipping Sauce image

SPAM® is an oft-maligned meat product in a can that you either love or hate! If you're not vegan with a gluten allergy who runs marathons but doesn't own a TV, this little appetizer will surely please!

Provided by The Gruntled Gourmand

Categories     Side Dish     Fries Recipes

Time 55m

Yield 8

Number Of Ingredients 8

1 clove garlic, minced
½ teaspoon paprika
1 pinch salt
1 cup mayonnaise
1 tablespoon sriracha sauce
1 tablespoon ketchup
1 quart vegetable oil for frying
2 (12 ounce) cans fully cooked luncheon meat (such as SPAM®), sliced into fries

Steps:

  • Process garlic, paprika, and salt in a food processor until smooth. Add mayonnaise, sriracha sauce, and ketchup; process until sauce is well-combined. Transfer sauce to a bowl, cover the bowl with plastic wrap, and refrigerate until chilled.
  • Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). Rinse luncheon meat 'fries' with cool water and pat dry.
  • Working in batches, cook 'fries' in preheated oil until browned and crispy on the outside and still moist on the inside, 4 to 6 minutes. Remove to a paper towel-lined plate. Transfer 'fries' to a plate and serve with chilled dipping sauce.

Nutrition Facts : Calories 561.9 calories, Carbohydrate 4.3 g, Cholesterol 69.9 mg, Fat 56 g, Fiber 0.1 g, Protein 11.6 g, SaturatedFat 13.1 g, Sodium 1420.2 mg, Sugar 0.7 g

SWAMP FRIES



Swamp Fries image

I had my first taste of these french fries in a New Port Richey, Florida restaurant, but when I moved to TN I missed them so much, that I made my own version. These are easy and make a great side dish or afternoon snack! Ps. This can be made with Low fast cheese and Bacon Substitute, but it's definately not a diet food!

Provided by ItalianMomof2

Categories     Potato

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 6

1 (32 ounce) bag frozen crinkle cut french fries
8 ounces colby cheese, Shredded
8 ounces sharp cheddar cheese, Shredded
1/2 lb bacon, cooked and cut into small pieces
ranch dressing
hot sauce

Steps:

  • Bake French Fries according to directions on bag.
  • Remove from oven and push together to form a single layer, with not much space between the fries.
  • Sprinkle cheese and bacon evenly on top.
  • Put back into oven until the cheese is all melted.
  • Remove from oven and drizzle Ranch dressing and hot sauce over top. You can also serve these fries with the dressing and hot sauce on the side, allowing you family to use as much or as little as they want.
  • Enjoy!

Nutrition Facts : Calories 676, Fat 46.9, SaturatedFat 22.4, Cholesterol 101.4, Sodium 1258, Carbohydrate 37.2, Fiber 2.9, Sugar 0.7, Protein 26.1

CAROLINA SWAMP FRIES



Carolina Swamp Fries image

Delicious fries topped with pulled pork, bacon, barbecue, cheese, and coleslaw!

Provided by By Melissa Slyh

Time 30m

Number Of Ingredients 6

French fries-cooked according to your preferred method (we air-fried ours)
Cooked pulled pork (chopped)
Cooked bacon, chopped,
Barbecue sauce (we used a sweet-heat kind)
Nacho cheese sauce
Deli coleslaw

Steps:

  • Drain some of the dressing out of the coleslaw by putting the coleslaw into a strainer over a bowl. It helps to use a spoon to press some of the dressing out. Set aside. On a sheet pan, add the fries in a single layer, top with the pulled pork, bacon, barbecue sauce, and cheese sauce. Bake in a preheated oven at 375 degrees Fahrenheit for about 5-10 minutes. Top the fries with the coleslaw just before serving.

CHEESE FRIES



Cheese Fries image

I came up with this recipe after my daughter had cheese fries at a restaurant and couldn't stop talking about them. She loves that I can fix them so quickly at home. Plus, the frozen fry packets can be refrigerated and reheated. -Melissa Tatum, Greensboro, North Carolina

Provided by Taste of Home

Categories     Appetizers     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 6

1 package (28 ounces) frozen steak fries
1 can (10-3/4 ounces) condensed cheddar cheese soup, undiluted
1/4 cup 2% milk
1/2 teaspoon garlic powder
1/4 teaspoon onion powder
Paprika

Steps:

  • Arrange the steak fries in a single layer in 2 greased 15x10x1-in. baking pans. Bake at 450° for 15-18 minutes or until tender and golden brown. , Meanwhile, in a small saucepan, combine the soup, milk, garlic powder and onion powder; heat through. Drizzle over fries; sprinkle with paprika.

Nutrition Facts : Calories 129 calories, Fat 5g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 255mg sodium, Carbohydrate 20g carbohydrate (1g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

BONNIE'S BEST OVEN BAKED FRIES AND POTATO WEDGES



BONNIE'S BEST OVEN BAKED FRIES AND POTATO WEDGES image

A tasty, healthier take on traditional french fries... Yum! These oven-baked fries are simple to make and full of flavor. They get crisp in the oven. The spices and oil almost form a crust. Parmesan and garlic really give these fries a kick of flavor. Perfect as a snack or side dish.

Provided by BonniE !

Categories     Potatoes

Time 45m

Number Of Ingredients 12

2 large baking potatoes cut into strips about like the size of regular fries.
after the potatoes are peeled and sliced, place them in a bowl of water with about two cups of ice cubes. soak for 30 minutes then pat dry with paper towels.
it is important not to skip this step!
place only dry ingredients in a plastic bag:
1 Tbsp grated Parmesan cheese from shaker
1/4 tsp salt
1/4 tsp garlic powder
1/4 tsp paprika
1/4 tsp black pepper
1 Tbsp olive oil
********************
use this same recipe for potato wedges below! great with fish!

Steps:

  • 1. OVEN: Heat oven to 450 degrees. Baking time is 35 minutes. No need to turn the fries! MAKING OVEN FRIES: Spray a foil-lined baking sheet with cooking spray if you are using a regular cookie sheet. I use an Aire Gourmet baking sheet, and if you like these fries, it is worth the investment of buying one. Because olive oil does not smoke at high temperatures when using this baking sheet, and the fries are a gorgeous golden brown. (I prefer to use parchment paper, which I don't grease, and it makes the removal of the fries a snap to prepare from oven to serving bowl.)
  • 2. Soak the cut potatoes in ice water for at least 30 minutes. Don't skip this step as it makes them crisp.
  • 3. Blot cut potatoes on a clean tea towel to remove moisture.
  • 4. Combine all dry ingredients in a plastic bag.
  • 5. Add potatoes tossing and kneading lightly to coat.
  • 6. Drizzle with one tablespoon of olive oil. Tossing and kneading again to coat.
  • 7. Arrange potatoes in a single layer on the baking sheet.
  • 8. Bake for 35 minutes or until golden brown. No need to turn potatoes during cooking. Be sure to check them often to see how they are doing. Remove any potatoes into a paper towel-lined bowl that get done early so they don't get overdone. I also like to use parchment paper for easy cleanup! Enjoy!
  • 9. Here is how they look!
  • 10. MAKING POTATO WEDGES: Prepare your potatoes as you would for oven fries, except cut your potatoes into wedges and, follow the rest of the steps in the recipe. When it comes time to bake the wedges, put them on parchment paper to bake and allow a few minutes extra to make sure they are done. No need to turn during baking. Enjoy!
  • 11. Cook's Tip: Don't throw out the leftover fries, or wedges! Wrap them in tinfoil and refrigerate. Leftover fries and wedges make great tasting eggs! Here is how I make mine. Chop up the leftover fries or wedges and lightly brown them in a little olive oil, turn them over and grate a little cheese over the hot potatoes. I use about 1 tablespoon sharp cheddar. Push the potatoes to the side of the skillet and add two eggs, scramble them and gently fold into the potatoes, cook a minute and flip them over, cook one minute more and turn out onto a plate. Add salt and pepper if desired. Good eating! Enjoy!
  • 12. Update! Newest Version: When I am in a hurry, and we need potatoes really fast for a meal, I zap a large potato with peeling on in the microwave until almost done, then I cut it into chunks. I use a cast iron skillet and put olive oil in it, not much, put in the taters and season them with the same seasonings as the fries (except the Parmesan cheese because it scorches). As soon as they are nicely browned, I remove them to a stainless steel bowl (it keeps them hot) and toss them with the Parmesan cheese. Voila! You have delicious "roasted" potatoes with your meal. Great with bacon and eggs, too!

OVEN BAKED SWEET POTATO FRIES



Oven Baked Sweet Potato Fries image

Need a side dish? Bake a batch of sweet potato fries that will please your friends and family. Soybean oil, labeled vegetable oil, helps brown evenly. Season as you please!

Provided by United Soybean Board

Categories     Trusted Brands: Recipes and Tips     United Soybean Board

Time 33m

Yield 4

Number Of Ingredients 6

2 large sweet potatoes, peeled, cut into 1x3-inch wedges
3 tablespoons soybean oil (often labeled "vegetable oil")
½ teaspoon sea salt
½ teaspoon freshly ground black pepper
¼ teaspoon paprika
¼ teaspoon garlic powder

Steps:

  • Position rack in upper third of oven and preheat oven to 425 degrees F. Spray baking sheet with non-stick spray.
  • Place sweet potatoes and soybean oil in large bowl, toss lightly. Sprinkle with salt, pepper and paprika.
  • Arrange potatoes in a single layer on prepared baking sheet, being sure not to overcrowd.
  • Bake until tender and golden brown, turning occasionally. Cooking time is 18 to 24 minutes. Cool 5 minutes before serving.

Nutrition Facts : Calories 287.2 calories, Carbohydrate 46 g, Fat 10.4 g, Fiber 7 g, Protein 3.6 g, SaturatedFat 1.6 g, Sodium 345.1 mg, Sugar 9.5 g

CAROLINA SHRIMP SOUP



Carolina Shrimp Soup image

Fresh shrimp from the Carolina coast is one of our favorite foods. We add kale, garlic, red peppers and black-eyed peas to complete this wholesome, filling soup. -Mary Marlowe Leverette, Columbia, South Carolina

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 10

4 teaspoons olive oil, divided
1 pound uncooked shrimp (31-40 per pound), peeled and deveined
5 garlic cloves, minced
1 bunch kale, trimmed and coarsely chopped (about 16 cups)
1 medium sweet red pepper, cut into 3/4-inch pieces
3 cups reduced-sodium chicken broth
1 can (15-1/2 ounces) black-eyed peas, rinsed and drained
1/4 teaspoon salt
1/4 teaspoon pepper
Minced fresh chives, optional

Steps:

  • In a 6-qt. stockpot, heat 2 teaspoons oil over medium-high heat. Add shrimp; cook and stir 2 minutes. Add garlic; cook just until shrimp turn pink, 1-2 minutes longer. Remove from pot., In same pot, heat remaining oil over medium-high heat. Stir in kale and red pepper; cook, covered, until kale is tender, stirring occasionally, 8-10 minutes. Add broth; bring to a boil. Stir in peas, salt, pepper and shrimp; heat through. If desired, sprinkle servings with chives.

Nutrition Facts : Calories 188 calories, Fat 5g fat (1g saturated fat), Cholesterol 92mg cholesterol, Sodium 585mg sodium, Carbohydrate 18g carbohydrate (2g sugars, Fiber 3g fiber), Protein 19g protein. Diabetic Exchanges

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