Carrot And Coriander Thick Soup Recipes

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CARROT AND CORIANDER SOUP II



Carrot and Coriander Soup II image

I learned to make this soup after living in the United Kingdom for 10 years. This soup is incredibly simple to make with just a few ingredients. Coriander is the British word for cilantro, which gives this soup a smooth flavor.

Provided by VCOLLO

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Carrot Soup Recipes

Time 25m

Yield 6

Number Of Ingredients 4

4 large carrots, cut into 1 inch pieces
¼ large onion, chopped
1 quart vegetable broth
½ cup chopped fresh cilantro

Steps:

  • Place the carrots, onion, vegetable broth and cilantro into a large saucepan. Bring to a boil, and cook until the carrots are tender, about 10 minutes. Remove from heat and allow to cool slightly.
  • Puree the soup until smooth, using a blender or food processor. Reheat before serving if necessary.

Nutrition Facts : Calories 43.1 calories, Carbohydrate 8.7 g, Fat 0.5 g, Fiber 2.2 g, Protein 1.3 g, Sodium 341.8 mg, Sugar 4.6 g

CARROT AND CORIANDER THICK SOUP



Carrot and Coriander Thick Soup image

Make and share this Carrot and Coriander Thick Soup recipe from Food.com.

Provided by hectorthebat

Categories     Vegetable

Time 1h43m

Yield 4 serving(s)

Number Of Ingredients 10

8 -10 carrots
1 onion
1/2 teaspoon garlic salt
1 teaspoon coriander
3 ounces yellow split peas
3 ounces pearl barley
2 pints stock
salt
pepper
parsley

Steps:

  • Place all the ingredients in a saucepan along with the stock. Bring to the boil and simmer for about 1 1/2 hours, checking regularly and adding more water if necessary.
  • When the carrots are soft, transfer the soup into a blender and puree. Return the soup to the pan and heat through for about 3 minutes until piping hot.
  • Serve sprinkled with salt and pepper and garnished with the parsley or coriander leaves, if using.

Nutrition Facts : Calories 201.2, Fat 0.8, SaturatedFat 0.1, Sodium 75.5, Carbohydrate 41.9, Fiber 12.1, Sugar 7.8, Protein 8.6

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