Carrot Bean Croquettes Recipes

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CARROT CROQUETTES



Carrot Croquettes image

OK..ok, I know we shouldn't fry anything these days, but a lovely older lady I know swears it won't kill us..and it's really cute to serve

Provided by BeckyF

Categories     Vegetable

Time 2h10m

Yield 8 serving(s)

Number Of Ingredients 7

4 cups cooked carrots
1/2 teaspoon salt
1/2 teaspoon nutmeg
1 egg, beaten
2 tablespoons butter, melted
1 cup dry breadcrumbs
vegetable oil

Steps:

  • Mash or press carrots through a course sieve.
  • Add salt, nutmeg, egg and butter and mix thoroughly.
  • Form into shapes resembling carrots, roll in bread crumbs and chill for several hours Fry in hot deep oil until browned.
  • Drain on absorbent paper, tuck in a sprig of parsley in top and serve at once.

Nutrition Facts : Calories 114.7, Fat 4.4, SaturatedFat 2.2, Cholesterol 30.9, Sodium 322.6, Carbohydrate 16, Fiber 2.4, Sugar 3.9, Protein 3.2

CARROT CROQUETTES



Carrot Croquettes image

What an ingenious way to cook carrots. You get a nice little crunch from the outer fried section of the croquettes and then you get a sweet warm bite from the middle. We added the optional onions to mine... love the added flavor it gives. Delish!

Provided by Vivian Queen-Chase

Categories     Vegetables

Time 30m

Number Of Ingredients 6

3 c grated carrots
1 egg, beaten
4 Tbsp flour
grated onion (optional)
1 tsp salt
1/4 c shortening, for frying

Steps:

  • 1. Melt shortening in flat skillet for frying.
  • 2. Mix all ingredients well with a fork or spoon.
  • 3. Make into patties, your choice of size, and fry slowly. Turn once to brown both sides. They look really good to the kids, so they don't have to know it's a carrot.
  • 4. I drain on brown paper bag. Then place in warm oven to keep hot while cooking the rest. Serve hot and crispy.

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