Carrot Cake No Bake Energy Bars Recipes

CARROT CAKE NO-BAKE ENERGY BARS

Carrot Cake No-Bake Energy Bars image

Made with Medjool dates, pineapples, and coconut, these no-bake, carrot cake-flavored energy bars are simple to make in your food processor. Top with additional shredded coconut, dried fruit, or raisins if desired.

Provided by giggles_06

Categories Everyday Cooking Special Collection Recipes New

Time 1h15m

Yield 12

Number Of Ingredients 11

Ingredients

1 cup whole raw almonds
10 dates pitted and chopped Medjool dates
¾ cup shredded carrots
½ cup unsweetened shredded coconut
¼ cup dried pineapple pieces
1 scoop vanilla protein powder
1 tablespoon almond butter
½ teaspoon coconut extract
½ teaspoon almond extract
½ teaspoon pumpkin pie spice
¼ teaspoon ground cinnamon

Steps:

Line a 9-inch square dish with parchment paper.
Combine almonds, dates, carrots, coconut, pineapple pieces, protein powder, almond butter, coconut extract, almond extract, pumpkin pie spice, and cinnamon in a food processor fitted with the S blade. Attach the lid and pulse, stopping and scraping down the sides as needed, until everything is well combined and a crumbly, yet easily moldable, soft dough forms.
Transfer dough to the prepared dish and press it down and smooth it out evenly.
Chill in the refrigerator or freezer for 1 to 2 hours. Cut into 12 bars and either serve immediately or wrap individually to serve later.

Nutrition Facts : Calories 149.6 calories, Carbohydrate 11.8 g, Cholesterol 1 mg, Fat 9.5 g, Fiber 2.9 g, Protein 6.4 g, SaturatedFat 2.9 g, Sodium 30.6 mg, Sugar 5.7 g

CARROT CAKE FREEZER ENERGY BALLS

Carrot Cake Freezer Energy Balls image

These freezer energy balls are sweetened with peanut butter and honey.

Provided by Yoly

Time 1h15m

Yield 12

Number Of Ingredients 11

Ingredients

1 cup finely shredded carrots
½ cup quick-cooking steel-cut oats
¼ cup flax seed meal
¼ cup peanut butter
3 tablespoons honey
2 tablespoons chopped walnuts
2 tablespoons chopped raisins
1 teaspoon vanilla extract
½ teaspoon ground cinnamon
½ teaspoon ground ginger
⅛ teaspoon salt

Steps:

Line a baking sheet with parchment paper and set aside.
Combine carrots, oats, flax meal, peanut butter, honey, walnuts, raisins, vanilla, cinnamon, ginger, and salt in a bowl. Beat with a hand mixer until well combined.
Roll mixture into 12 equal-sized balls and place on the baking sheet. Freeze until they hold their shape, at least 1 hour. Transfer to a freezer-safe container and store in the freezer.

Nutrition Facts : Calories 103.5 calories, Carbohydrate 13.1 g, Fat 4.9 g, Fiber 2.1 g, Protein 3 g, SaturatedFat 0.8 g, Sodium 56.4 mg, Sugar 6.5 g

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