Carrot Cake No Bake Energy Bars Recipes
CARROT CAKE NO-BAKE ENERGY BARS
Made with Medjool dates, pineapples, and coconut, these no-bake, carrot cake-flavored energy bars are simple to make in your food processor. Top with additional shredded coconut, dried fruit, or raisins if desired.
Provided by giggles_06
Categories Everyday Cooking Special Collection Recipes New
Time 1h15m
Yield 12
Number Of Ingredients 11
Steps:
- Line a 9-inch square dish with parchment paper.
- Combine almonds, dates, carrots, coconut, pineapple pieces, protein powder, almond butter, coconut extract, almond extract, pumpkin pie spice, and cinnamon in a food processor fitted with the S blade. Attach the lid and pulse, stopping and scraping down the sides as needed, until everything is well combined and a crumbly, yet easily moldable, soft dough forms.
- Transfer dough to the prepared dish and press it down and smooth it out evenly.
- Chill in the refrigerator or freezer for 1 to 2 hours. Cut into 12 bars and either serve immediately or wrap individually to serve later.
Nutrition Facts : Calories 149.6 calories, Carbohydrate 11.8 g, Cholesterol 1 mg, Fat 9.5 g, Fiber 2.9 g, Protein 6.4 g, SaturatedFat 2.9 g, Sodium 30.6 mg, Sugar 5.7 g
CARROT CAKE FREEZER ENERGY BALLS
These freezer energy balls are sweetened with peanut butter and honey.
Provided by Yoly
Time 1h15m
Yield 12
Number Of Ingredients 11
Steps:
- Line a baking sheet with parchment paper and set aside.
- Combine carrots, oats, flax meal, peanut butter, honey, walnuts, raisins, vanilla, cinnamon, ginger, and salt in a bowl. Beat with a hand mixer until well combined.
- Roll mixture into 12 equal-sized balls and place on the baking sheet. Freeze until they hold their shape, at least 1 hour. Transfer to a freezer-safe container and store in the freezer.
Nutrition Facts : Calories 103.5 calories, Carbohydrate 13.1 g, Fat 4.9 g, Fiber 2.1 g, Protein 3 g, SaturatedFat 0.8 g, Sodium 56.4 mg, Sugar 6.5 g
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