Carrot Cake Overnight Oats Recipe By Tasty

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HEALTHY CARROT CAKE OVERNIGHT OATMEAL RECIPE



Healthy Carrot Cake Overnight Oatmeal Recipe image

Part decadent dessert, part nourishing breakfast, these Healthy Carrot Cake Overnight Oats are sure to make your mornings faster and tastier.

Provided by Cassie Johnston

Categories     Breakfast

Time 5m

Number Of Ingredients 11

1/3 cup plain Greek yogurt
1/2 cup (heaping) rolled oats
2/3 cup unsweetened milk of choice
1 tablespoon chia seeds or ground flax meal
1/2 teaspoon vanilla extract
Pinch of salt
0-2 tablespoons honey or maple syrup
1 large carrot, peeled and shredded
2 tablespoons softened cream cheese
1/4 cup raisins
1/2 teaspoon ground cinnamon

Steps:

  • Whisk together all ingredients in a medium-sized mixing bowl. Spoon into a jar with a tight-fitting lid.
  • Close and refrigerate for at least 4 hours, but preferably overnight before eating.

Nutrition Facts : Calories 374 calories, Carbohydrate 59 grams carbohydrates, Cholesterol 22 milligrams cholesterol, Fat 12 grams fat, Fiber 7 grams fiber, Protein 12 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 185 milligrams sodium, Sugar 38 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

CARROT CAKE OATMEAL RECIPE BY TASTY



Carrot Cake Oatmeal Recipe by Tasty image

Here's what you need: carrot, rolled oats, raisin, unsweetened almond milk, vanilla extract, ground cinnamon, honey, raw almonds, 2% greek yogurt

Provided by Tasty

Categories     Breakfast

Yield 1 serving

Number Of Ingredients 9

½ cup carrot, from 1 small, peeled carrot
⅓ cup rolled oats
1 tablespoon raisin
1 cup unsweetened almond milk, divided
½ teaspoon vanilla extract
¼ teaspoon ground cinnamon
1 teaspoon honey
10 raw almonds, chopped, men: 20 almonds
½ cup 2% greek yogurt, plain, for garnish

Steps:

  • Stir together rolled oats, grated carrot, raisins, and ½ of the almond milk.
  • Store in an airtight container in the fridge overnight. (If you're following the Clean Eating Challenge, you already did this!)
  • Combine the carrot-oat mixture, the remaining ½ of the almond milk, honey, vanilla, and cinnamon in a small pot over medium heat.
  • Bring the mixture to a simmer and cook, stirring occasionally, until the mixture is thick and the oats are cooked, 4 to 5 minutes.
  • Serve immediately, with almonds and Greek yogurt on top.
  • Enjoy!

Nutrition Facts : Calories 456 calories, Carbohydrate 71 grams, Fat 11 grams, Fiber 9 grams, Protein 21 grams, Sugar 31 grams

CARROT CAKE OVERNIGHT OATS RECIPE BY TASTY



Carrot Cake Overnight Oats Recipe by Tasty image

Here's what you need: quaker rolled oat, fresh pasteurized milk, natural yogurt, honey, carrot, walnuts, cinnamon

Provided by Tasty

Categories     Sides

Yield 1 serving

Number Of Ingredients 7

½ cup quaker rolled oat
3 oz fresh pasteurized milk
2 oz natural yogurt
1 teaspoon honey, optional
½ carrot, grated
⅕ cup walnuts, chopped
1 teaspoon cinnamon

Steps:

  • Add all of the ingredients except for the carrot and walnut in a clean mason jar.
  • Stir everything together.
  • Add the leftover walnuts and carrots.
  • Put a lid on the mason jar and refrigerate overnight 40°F (≤ 5°C).
  • Enjoy!

Nutrition Facts : Calories 1156 calories, Carbohydrate 83 grams, Fat 83 grams, Fiber 16 grams, Protein 32 grams, Sugar 20 grams

CARROT CAKE OATMEAL



Carrot Cake Oatmeal image

This warm breakfast cereal made in the slow cooker is a great way to get your veggies in the morning and keep a healthy diet! For extra crunch, I garnish individual servings with ground walnuts or pecans.-Debbie Kain, Colorado Springs, Colorado

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 6h10m

Yield 8 servings.

Number Of Ingredients 8

4-1/2 cups water
1 can (20 ounces) crushed pineapple, undrained
2 cups shredded carrots
1 cup steel-cut oats
1 cup raisins
2 teaspoons ground cinnamon
1 teaspoon pumpkin pie spice
Brown sugar, optional

Steps:

  • In a 4-qt. slow cooker coated with cooking spray, combine the first 7 ingredients. Cover and cook on low for 6-8 hours or until oats are tender and liquid is absorbed. Sprinkle with brown sugar if desired.Pressure-cooker method: In a 6-quart electric pressure cooker coated with cooking spray, combine the first 7 ingredients. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 10 minutes. Let pressure release naturally for 10 minutes; quick-release any remaining pressure. If desired, sprinkle with brown sugar.

Nutrition Facts : Calories 197 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 23mg sodium, Carbohydrate 46g carbohydrate (26g sugars, Fiber 4g fiber), Protein 4g protein.

CARROT CAKE OVERNIGHT OATS



Carrot cake overnight oats image

Give overnight oats a tasty boost with our indulgent carrot cake version. This simple, healthy breakfast recipe takes just 10 minutes to prepare

Provided by Sophie Godwin - Cookery writer

Categories     Breakfast, Brunch

Time 10m

Number Of Ingredients 7

40g grated carrot
a big pinch of mixed spice
¼ tsp cinnamon
50g rolled porridge oats
1 tsp honey
1 tsp sultanas
1 tbsp Greek yogurt

Steps:

  • Mix the grated carrot, mixed spice and cinnamon with the oats, 150ml water and a pinch of salt, then cover and chill in the fridge overnight.
  • The next day, stir in the honey and sultanas then top with Greek yogurt.

Nutrition Facts : Calories 319 calories, Fat 9 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 14 grams sugar, Fiber 6 grams fiber, Protein 9 grams protein, Sodium 0.6 milligram of sodium

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