CARROT WAKE-UP SMOOTHIE
I make variations of this carrot smoothie almost every morning. This is my breakfast, but Hubby and the boys have it in addition to their breakfast and they love it. The natural sugars in the fruit allows additional sweetener to be omitted.
Provided by Lisa Hubbard
Categories Breakfast Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Combine spinach, orange juice, carrot, protein powder, and ginger in a blender. Blend, adding frozen blueberries gradually and stirring if needed, until smooth.
Nutrition Facts : Calories 160.9 calories, Carbohydrate 19.4 g, Cholesterol 5.9 mg, Fat 1 g, Fiber 1.9 g, Protein 19.8 g, SaturatedFat 0.7 g, Sodium 150.3 mg, Sugar 12.9 g
CARROT WAKE-UP SMOOTHIE
I make variations of this carrot smoothie almost every morning. This is my breakfast, but Hubby and the boys have it in addition to their breakfast and they love it. The natural sugars in the fruit allows additional sweetener to be omitted.
Provided by Lisa Hubbard
Categories Breakfast Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Combine spinach, orange juice, carrot, protein powder, and ginger in a blender. Blend, adding frozen blueberries gradually and stirring if needed, until smooth.
Nutrition Facts : Calories 160.9 calories, Carbohydrate 19.4 g, Cholesterol 5.9 mg, Fat 1 g, Fiber 1.9 g, Protein 19.8 g, SaturatedFat 0.7 g, Sodium 150.3 mg, Sugar 12.9 g
FRUIT & CARROT SMOOTHIE
This is a very healthy, very tasty smoothie recipe. It will stick with you for hours and reduce cravings for bad carbs!
Provided by seajayh
Categories Smoothies
Time 10m
Yield 2-4 serving(s)
Number Of Ingredients 11
Steps:
- Place all ingredients into blender in the order listed. Run on high for approximately 2 minutes (I use a Vita-mix).
- Enjoy a really healthy lunch or breakfast smoothie!
Nutrition Facts : Calories 352.7, Fat 6.8, SaturatedFat 0.7, Cholesterol 1.2, Sodium 102.1, Carbohydrate 71.1, Fiber 14, Sugar 43.8, Protein 8.6
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