BUFFALO TOFU 'WINGS'
These make delicious appetizers or a great sandwich filling. They won't fool anyone but they are satisfying and delicious! When feeding to young children, simply omit the hot sauce at the end. They make yummy 'chicken' fingers. I hope you enjoy them as much as I do. Serve with a vegan dressing.
Provided by LucyDelRey
Categories Appetizers and Snacks
Time 45m
Yield 4
Number Of Ingredients 10
Steps:
- Slice tofu into 6 slices. Lay flat onto a clean kitchen towel. Fold towel over to cover tofu completely. Cover with a baking sheet and set a 3- to 5-pound weight on top. Press tofu for about 30 minutes.
- Combine cornstarch, flour, bouillon, garlic powder, and cayenne powder in a shallow bowl. Pour soy milk into another bowl.
- Cut each slice of tofu in half, for 12 'wings' total. Dip each slice in soy milk; roll into the cornstarch mixture. Place coated slices on a plate.
- Heat oil in a large saucepan over medium heat. Add the coated tofu slices. Fry, flipping halfway, until crispy on all sides, 7 to 10 minutes total. Add hot sauce and margarine to the saucepan and stir to coat the tofu.
Nutrition Facts : Calories 352.2 calories, Carbohydrate 17.9 g, Fat 27.6 g, Fiber 1 g, Protein 10.5 g, SaturatedFat 3.7 g, Sodium 944.2 mg, Sugar 2.3 g
BEER BATTERED TOFU
I don't like to eat fish, but my DH loves catfish filets. This is a different way of making tofu that kind of tricks you into thinking they are catfish.
Provided by Bippie
Categories Soy/Tofu
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Mix beer and flour in a bowl until you have a thin batter. Sometimes this uses more or less flour. Just adjust until it looks like a thin pancake batter.
- In a second bowl, mix remaining 6 ingredients.
- Cut tofu into 1/4 inch thick slices. I got about 10 or 12. Place slices on 1 piece of paper towel then place a couple of paper towels on top of the slices and pat to dry a little.
- Heat oil in heavy skillet or cast iron pan until one drop of water splashed in spits around the pan.
- Carefully dip slices of tofu in beer batter shaking off the excess. Place in cornmeal mixture and tap each side to get coating to stick.
- Place in hot oil and fry until golden about 3 minutes each side. Remove from pan and place on paper towels to drain.
- Serve with tartar sauce or sweet chili sauce.
Nutrition Facts : Calories 511, Fat 31.6, SaturatedFat 2.8, Sodium 116.9, Carbohydrate 43.7, Fiber 3.5, Sugar 0.8, Protein 11.6
BUFFALO TOFU SANDWICHES
I try to eat vegetarian but love hot wings. Then, I tried this sandwich at a restaurant in Denver and knew that I had found my fix. After some trial and error, I came up with this recipe. I like to put a little mayo on my buns. Also, I like to use low-fat substitutes, but of course full-fat originals can also be enjoyed. Serve 2 slices to a bun.
Provided by Sara
Categories Main Dish Recipes Sandwich Recipes
Time P1DT13h1m
Yield 2
Number Of Ingredients 8
Steps:
- Place tofu in a microwave-safe bowl; heat on defrost setting for about 10 minutes. Cut into 4 slices no more than 1/2-inch thick each.
- Arrange tofu slices side-by-side on paper towel-lined cutting board. Wrap paper towel around the tofu. Place a plate on top; set a 3- to 5-pound weight on the plate (a container filled with water works well). Press tofu for 20 to 30 minutes; drain and discard the accumulated liquid.
- Mix corn flakes and cayenne pepper together in a bowl. Place flour and egg substitute in 2 separate bowls.
- Heat oil in a skillet over medium-high heat. Dredge the tofu slices in the flour, the egg substitute, and then the corn flake mixture; immediately place slices in the skillet. Cook until crisp and lightly browned, about 3 minutes per side. Drain on a paper-towel lined plate. Pour out excess oil and crumbs from the skillet.
- Melt buttery spread in the skillet over low heat. Turn off the heat and mix in the hot sauce. Dip tofu in the sauce briefly until coated on both sides.
Nutrition Facts : Calories 496.3 calories, Carbohydrate 46.4 g, Fat 28.7 g, Fiber 1.3 g, Protein 16.2 g, SaturatedFat 4.4 g, Sodium 941.8 mg, Sugar 4.1 g
BEER BATTERED BUFFALO TOFU
An uber delicious buffalo tofu that even meat-eaters will love. This is from a blog I love to follow: www.rhymeswithvegan.com
Provided by KatieMurch
Categories Spreads
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 20
Steps:
- In a small sauce pan, heat your earth balance on low to medium. once melted, add your hot sauce and emulsify until combined. set aside.
- In a medium mixing bowl, combine your creamy cucumber ingredients, doesn't matter what order, and whisk gently together. put in fridge to cool.
- Heat your deep fryer to 375 degrees.
- In a large mixing bowl combine your batter ingredients. whisk together until blended well.
- Slice your tofu into 2 in x ½ in fingerlings. Roll each skewer into the flour, to the batter to the panko. Add 2 or 3 into the deep fryer and fry for 4-6 minutes, or until golden brown. Remove, drain and let cool. Do this until you have approximately 14-16 fingerlings. Once they are cooled, you can slide the skewer into them.
- Serve with buffalo sauce on the side as well as the creamy cucumber sauce, celery sticks and of course a cold beer.
- enjoy!
Nutrition Facts : Calories 592.4, Fat 13.1, SaturatedFat 2.5, Cholesterol 9.6, Sodium 734.2, Carbohydrate 101.8, Fiber 5.7, Sugar 6.6, Protein 14.4
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