Chicken Breast Mediterranean Style Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY MEDITERRANEAN BAKED CHICKEN BREAST



Easy Mediterranean Baked Chicken Breast image

One of our go-to recipes for chicken breast that we make often during the week because it's so easy. Chicken breast gets marinated in Mediterranean flavors like lemon juice, olive oil, and herbs and then baked in the oven.

Provided by Silke

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h

Yield 2

Number Of Ingredients 7

2 (8 ounce) skinless, boneless chicken breasts
salt and freshly ground black pepper
¼ cup olive oil
¼ cup freshly squeezed lemon juice
1 clove garlic, minced
½ teaspoon dried oregano, or more to taste
¼ teaspoon dried thyme, or more to taste

Steps:

  • Season chicken breasts with salt and pepper on all sides and place in a bowl or lidded container. Combine olive oil, lemon juice, garlic, oregano, and thyme in a small bowl and pour marinade over chicken breasts. Marinate for 10 minutes at room temperature.
  • Preheat oven to 400 degrees F (200 degrees C). Set one oven rack about 6 inches from the heat source.
  • Place chicken breasts into a baking dish and pour marinade on top.
  • Bake chicken on the middle rack of the preheated oven until no longer pink in the center and the juices run clear, 35 to 45 minutes, depending upon thickness. Move baking dish to the top rack and broil chicken until well browned, about 5 minutes.

Nutrition Facts : Calories 501 calories, Carbohydrate 3.5 g, Cholesterol 129.2 mg, Fat 32.5 g, Fiber 0.4 g, Protein 47.4 g, SaturatedFat 5.3 g, Sodium 191.3 mg, Sugar 0.8 g

MEDITERRANEAN CHICKEN WITH ROASTED VEGETABLES



Mediterranean chicken with roasted vegetables image

A healthy dish, full of sunshine flavours

Provided by Good Food team

Categories     Dinner, Lunch

Time 55m

Number Of Ingredients 9

250g baby new potatoes, thinly sliced
1 large courgette, diagonally sliced
1 red onion, cut into wedges
1 yellow pepper, seeded and cut into chunks
6 firm plum tomatoes, halved
12 black olives, pitted
2 skinless boneless chicken breast fillets, about 150g/5oz each
3 tbsp olive oil
1 rounded tbsp green pesto

Steps:

  • Preheat the oven to 200C/ Gas 6/fan oven 180C. Spread the potatoes, courgette, onion, pepper and tomatoes in a shallow roasting tin and scatter over the olives. Season with salt and coarsely ground black pepper.
  • Slash the flesh of each chicken breast 3-4 times using a sharp knife, then lay the chicken on top of the vegetables.
  • Mix the olive oil and pesto together until well blended and spoon evenly over the chicken. Cover the tin with foil and cook for 30 minutes.
  • Remove the foil from the tin. Return to the oven and cook for a further 10 minutes until the vegetables are juicy and look tempting to eat and the chicken is cooked through (the juices should run clear when pierced with a skewer).

Nutrition Facts : Calories 568 calories, Fat 29 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 37 grams carbohydrates, Fiber 7 grams fiber, Protein 42 grams protein, Sodium 2.16 milligram of sodium

EASY ITALIAN BAKED CHICKEN BREAST RECIPE



Easy Italian Baked Chicken Breast Recipe image

Easy Italian baked chicken breast, flavored with a simple spice mixture along with fresh garlic and olive oil, and finished with parsley and fresh basil. Be sure to read the tips for best results.

Provided by Suzy Karadsheh

Categories     Dinner

Number Of Ingredients 12

2 lb boneless skinless chicken breast
Salt and pepper
2 tsp dry oregano
1 tsp fresh thyme
1 tsp Sweet paprika
4 garlic cloves, (minced)
3 tbsp Extra virgin olive oil ()
Juice of 1/2 lemon
1 medium red onion, (halved and thinly sliced)
5 to 6 Campari tomatoes, (or small Roma tomatoes, halved)
Handful chopped fresh parsley for garnish
Fresh basil leaves for garnish

Steps:

  • Preheat oven to 425 degrees F.
  • Pat chicken dry. Place a chicken breast in a large zip-top bag and zip the top (make sure to release any air in the bag first), then place it on your poultry cutting board. Using a meat mallet like this one, pound to flatten the chicken. Repeat the process with the remaining chicken breast pieces.
  • Season the chicken with kosher salt and pepper on both sides and place in a large mixing bowl or dish. Add spices, minced garlic, extra virgin olive oil, and lemon juice. Combine to make sure the chicken is evenly coated with the spices and garlic.
  • In a large lightly oiled baking dish or pan, spread the onion slices on the bottom. Arrange seasoned chicken on top, and add the tomatoes.
  • Cover the baking dish tightly with foil and bake for 10 minutes covered, then uncover and bake for another 8 to 10 minutes or so. Watch carefully. This can take less or more time depending on the thickness of your chicken breasts. To be sure the chicken is cooked through, use an instant digital cooking thermometer. It should register 165 degrees F.
  • Remove from the heat. Let the chicken breasts rest (cover with foil or another pan) for 5 to 10 minutes or so before serving. Uncover and garnish with fresh parsley and basil. Enjoy!

Nutrition Facts : Calories 191.8 kcal, Sodium 177.5 mg, Fat 4.5 g, SaturatedFat 1 g, TransFat 0.1 g, Carbohydrate 3.4 g, Fiber 0.8 g, Protein 32.6 g, Cholesterol 96.8 mg, ServingSize 1 serving

MEDITERRANEAN CHICKEN



Mediterranean Chicken image

Provided by Food Network

Categories     main-dish

Time 35m

Yield 3 servings

Number Of Ingredients 12

2 tablespoons all-purpose flour
Pinch of cayenne
2 tablespoons California extra-virgin olive oil
3 large chicken breast cutlets, pounded or thinly sliced
Juice of half a lemon, plus four slices of lemon
2 large cloves garlic, sliced
1/3 cup sliced kalamata olives, pitted
1/3 cup green olives (we use some marinated in herbs de Provence), pitted
3 tablespoons fresh Italian parsley, chopped
1/2 teaspoon kosher salt
Fresh pepper, to taste
2 teaspoons butter

Steps:

  • Combine the flour and cayenne in a shallow bowl. Heat the olive oil in a medium skillet on medium flame until hot.
  • Dredge the chicken in the flour mixture, shaking off any excess flour. Place the chicken in the hot skillet and cook until lightly golden, about 3 minutes.
  • Turn the chicken over, add the lemon juice, lemon slices, garlic, olives, 1 1/2 tablespoons of the parsley, and the salt and pepper. Cook for 8 to 10 minutes, shaking the pan occasionally and stirring the olive mixture gently to avoid burning the garlic.
  • Add the butter to the pan, shaking to combine the sauce.
  • Place the chicken breasts on a serving plate, then pour the olive mixture over the top. Garnish with the remaining 1 1/2 tablespoons of the fresh parsley.

ONE-SKILLET MEDITERRANEAN CHICKEN RECIPE WITH TOMATOES AND GREEN OLIVES



One-Skillet Mediterranean Chicken Recipe with Tomatoes and Green Olives image

Easy Mediterranean Chicken Recipe that requires little prep, one skillet, and 15 minutes to cook! Plus, it's loaded with favorite Mediterranean flavors.

Provided by The Mediterranean Dish

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 13

4 boneless, skinless chicken breasts of equal size
2 tbsp minced garlic or garlic paste
Salt and pepper
1 tbsp dried oregano, divided
Private Reserve extra virgin olive oil
1/2 cup dry white wine
1 large lemon, juice of
1/2 cup chicken broth
1 cup finely chopped red onion
1 1/2 cup small-diced tomatoes
1/4 cup sliced green olives
Handful of fresh parsley, stems removed, chopped
Crumbled feta cheese, optional

Steps:

  • Pat the chicken breasts dry. On each side of the chicken breasts make three slits through.
  • Spread the garlic on both sides; insert some garlic into the slits you made. Season the chicken breasts on both sides with salt, pepper and 1/2 of the dried oregano.
  • In a large cast iron skillet, heat 2 tbsp of olive oil on medium-high. Brown the chicken on both sides. Add the white wine and let reduce by 1/2 then add the lemon juice and chicken broth. Sprinkle the remaining oregano on top. Reduce the heat to medium. Cover with a lid or tightly with foil. Cook for 10-15 mins turning the chicken over once (chicken's internal temperature should reach 165 degrees F.)
  • Uncover and top with the chopped onions, tomatoes and olives. Cover again and cook for only 3 minutes. Finally add the parsley and feta cheese. Serve with a light pasta, rice or couscous. Enjoy

Nutrition Facts : Calories 135 calories, Sugar 5 g, Sodium 580.2 mg, Fat 5.8 g, SaturatedFat 1.5 g, TransFat 0 g, Carbohydrate 12.1 g, Fiber 2.4 g, Protein 9.6 g, Cholesterol 24.9 mg

MEDITERRANEAN CHICKEN



Mediterranean Chicken image

Sauteed chicken simmered in a sauce of tomatoes, olives, white wine, garlic, and herbs. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 20 minutes.

Provided by Robyn Webb

Categories     World Cuisine Recipes     European     Italian

Yield 6

Number Of Ingredients 12

2 teaspoons olive oil
2 tablespoons white wine
6 skinless, boneless chicken breast halves
3 cloves garlic, minced
½ cup diced onion
3 cups tomatoes, chopped
½ cup white wine
2 teaspoons chopped fresh thyme
1 tablespoon chopped fresh basil
½ cup kalamata olives
¼ cup chopped fresh parsley
salt and pepper to taste

Steps:

  • Heat the oil and 2 tablespoons white wine in a large skillet over medium heat. Add chicken and saute about 4 to 6 minutes each side, until golden. Remove chicken from skillet and set aside.
  • Saute garlic in pan drippings for 30 seconds, then add onion and saute for 3 minutes. Add tomatoes and bring to a boil. Lower heat, add 1/2 cup white wine and simmer for 10 minutes. Add thyme and basil and simmer for 5 more minutes.
  • Return chicken to skillet and cover. Cook over low heat until the chicken is cooked through and no longer pink inside. Add olives and parsley to the skillet and cook for 1 minute. Season with salt and pepper to taste and serve.

Nutrition Facts : Calories 221.8 calories, Carbohydrate 7.2 g, Cholesterol 68.4 mg, Fat 6.2 g, Fiber 1.6 g, Protein 28.6 g, SaturatedFat 1 g, Sodium 268.1 mg, Sugar 3.2 g

MEDITERRANEAN CHICKEN BREASTS



Mediterranean Chicken Breasts image

Adapted from a recipe in 'Terrific Chicken: 100 great meals in minutes'. If you're craving crispy chicken, this Mediterranean-style chicken is fairly quick to make and relatively low-fat! Serve it with a pasta or rice side dish and your favourite salad greens.

Provided by bluemoon downunder

Categories     Chicken Breast

Time 25m

Yield 6 Mediterranean Chicken Breasts, 6 serving(s)

Number Of Ingredients 9

1/2 cup pecorino romano cheese, grated
1/4 cup dry breadcrumbs
1 teaspoon dried basil
1/4 teaspoon dried garlic
1/4 teaspoon paprika
1/4 teaspoon sea salt or 1/4 teaspoon salt, to taste
1/4 teaspoon fresh ground black pepper or 1/4 teaspoon fresh ground black pepper, to taste
3 tablespoons olive oil
6 large boneless skinless chicken breast halves (about 2lb/1kg)

Steps:

  • Mix together the first seven ingredients (from the cheese through to the black pepper) on a piece of waxed paper - saves on washing up later! - or if you prefer on a plate; put the oil in a shallow dish.
  • Dip the chicken breast halves in the oil, then coat them evenly with the cheese/breadcrumb mixture.
  • Spray a non-stick skillet with cooking spray and set over a medium heat; add the chicken and cook, turning once, for 15 minutes, or until golden brown and the juices run clear.

GREEK CHICKEN



Greek Chicken image

Greek Chicken is a simple and quick marinated chicken recipe infused with lemon and warm spices, made easily in the oven, air fryer, or on the stove.

Provided by Aneesha Gupta

Categories     Main Course     Salad

Time 35m

Number Of Ingredients 11

1½ pound boneless skinless chicken thighs ((Fat trimmed))
2 tablespoons olive oil
1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon paprika
1 teaspoon red chili flakes
1 teaspoon ground cumin
¼ teaspoon ground cinnamon
½ teaspoon garlic powder ((or 4 garlic cloves, grated))
1 teaspoon dried oregano
1 tablespoon lemon juice ((Juice of half a lemon))

Steps:

  • Trim off the extra fat from the chicken thighs and cut each thigh into half width-wise. In a bowl or large ziplock bag, combine olive oil, salt, black pepper, spices, and lemon juice. Add chicken and toss to coat with the marinade. Refrigerate for 15 minutes to 2 hours.
  • Place the chicken thighs on an aluminum-lined baking sheet. Turn on the oven on BROIL mode. Broil chicken for 8 minutes on the first side. Flip the chicken and broil for 5-6 minutes on the other side, or until the chicken cooks through to an internal temperature of 165°F.
  • Preheat the air fryer to 360°F. Place chicken in the fryer basket in a single layer. Cook for 8 minutes. Flip the chicken and cook for another 5-6 minutes, or until the chicken cooks through.
  • Heat a grill pan or skillet on medium-high for about a minute. Place the chicken and cook for 5-6 minutes on the first side. Flip and cook for another 5-6 minutes.

Nutrition Facts : Calories 176 kcal, Carbohydrate 1 g, Protein 24 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 72 mg, Sodium 527 mg, ServingSize 1 serving

MEDITERRANEAN GRILLED CHICKEN BREASTS



Mediterranean Grilled Chicken Breasts image

Provided by Layla

Time 35m

Number Of Ingredients 9

4 boneless skinless chicken breast halves
3 tablespoons lemon juice
3 tablespoons olive oil
3 tablespoons chopped fresh parsley
3 garlic clove (crushed in garlic press or finely chopped)
1 teaspoon paprika
1 ⁄2 teaspoon dried oregano
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Combine lemon juice, olive oil, parsley, garlic, paprika, and oregano in large plastic food storage bag.
  • Pierce chicken with fork several times and sprinkle with salt and pepper. Add to bag and coat with dressing, marinate 20 minutes or up to two days in the fridge.
  • Remove chicken from bag. Grill or broil for about 5-6 minutes per side. Or, cook in a grill pan over medium-high heat, 5 to 6 minutes per side, or until cooked through.

Nutrition Facts : ServingSize 1 serving, Calories 231 kcal, Carbohydrate 2 g, Protein 24 g, Fat 14 g, SaturatedFat 2 g, Cholesterol 72 mg, Sodium 425 mg, Fiber 1 g, Sugar 1 g

MEDITERRANEAN CHICKEN



Mediterranean Chicken image

Garlic and herb chicken topped with a fresh tomato and feta relish.

Provided by Rena

Categories     Main Course

Time 30m

Number Of Ingredients 9

1 lb Boneless Skinless Chicken Breasts
3 Tbsp Olive oil (Divided 2:1)
2 Tbsp Lemon Juice
Salt and pepper to taste
1 Tsp Minced Garlic
1 Tsp Italian Seasoning
1 Cup Diced Tomatoes
¼ Cup Crumbled Feta Cheese
2 Tbsp Chopped Fresh Herbs (such as chives, parsley or green onion)

Steps:

  • Place the 2 tablespoons of olive oil, 2 tablespoons of lemon juice, 2 tablespoons of water, salt and pepper to taste, garlic and Italian seasoning in a resealable plastic bag.
  • Add the chicken; seal and shake to coat.
  • Marinate in the refrigerator for at least 30 minutes or up to 4 hours.
  • Heat the remaining teaspoon of olive oil in a pan over medium heat.
  • Remove the chicken from the marinade and add to the pan.
  • Cook for 5-7 minutes on each side or until done.
  • While the chicken is cooking, stir together the tomatoes, feta cheese and herbs. Add salt and pepper to taste.
  • Spoon the tomato mixture over the chicken and serve.

Nutrition Facts : Calories 262 kcal, Carbohydrate 4 g, Protein 26 g, Fat 16 g, SaturatedFat 4 g, Cholesterol 81 mg, Sodium 323 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

MEDITERRANEAN CHICKEN BREASTS



Mediterranean Chicken Breasts image

Boneless chicken breasts are cooked in a flavorful coating of bread crumbs, pecorino Romano cheese and basil until tender and crispy.

Provided by My Food and Family

Categories     Dairy

Time 24m

Yield Makes 6 servings.

Number Of Ingredients 9

1/3 cup POLLY-O Grated Romano Cheese
1/4 cup dry bread crumbs
1 tsp. dried basil leaves
1/4 tsp. paprika
1/4 tsp. salt
1/4 tsp. ground black pepper
6 small boneless skinless chicken breasts (1-1/2 lb.)
1/4 cup plain nonfat Greek-style yogurt
3 cups hot cooked couscous

Steps:

  • Mix first 6 ingredients.
  • Dip chicken in yogurt, then in cheese mixture, turning to evenly coat both sides of each breast.
  • Cook in skillet sprayed with cooking spray on medium heat 5 to 7 min. on each side or until done (165ºF). Serve over couscous.

Nutrition Facts : Calories 270, Fat 5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 70 mg, Sodium 350 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 30 g

BAKED MEDITERRANEAN CHICKEN BREASTS WITH TOMATOES, OLIVES, CAPERS, AND GARLIC



Baked Mediterranean Chicken Breasts with Tomatoes, Olives, Capers, and Garlic image

Provided by Pam

Categories     Main

Number Of Ingredients 12

3 boneless skinless chicken breasts (extra fat removed)
1 1/2 tsp fresh thyme leaves (divided - plus more for garnish)
1 1/2 tsp fresh basil (chopped, divided - plus more for garnish)
1 tsp dried oregano (divided)
1/2 tsp garlic powder
Sea salt and freshly cracked pepper (to taste)
1 1/2 tbsp olive oil (divided)
1 1/2 cups of grape tomatoes
1 cup of Greek olives
1/2 sweet yellow onion (diced)
1 tbsp capers
3 cloves of garlic (sliced thinly)

Steps:

  • Preheat the oven to 350 degrees. Coat a baking dish with cooking spray.
  • Combine 1 teaspoon of thyme leaves, 1 teaspoon freshly chopped+ basil, 1/2 teaspoon dried oregano, and 1/2 teaspoon garlic powder in a small dish. Mix until well combined. Season both sides of the chicken with sea salt and freshly cracked pepper, to taste, then sprinkle the herb mixture evenly over both sides of each chicken breast.
  • Heat the 2 teaspoons of olive oil in a skillet over medium-high heat. Add the chicken breasts and cook for 3-4 minutes, or until golden brown then flip. Cook for an additional 1-2 minutes.
  • While the chicken is cooking, combine the tomatoes, olives, onion, capers, sliced garlic, and remaining thyme, basil, and oregano, then season with sea salt and freshly cracked pepper, to taste, in a small bowl. Drizzle with remaining olive oil then toss to mix well.
  • Place the chicken breasts into the prepared baking dish then surround the chicken with the tomato mixture. Place into the oven and bake for 20-25 minutes, or until chicken is cooked through. Remove from the oven and let the chicken rest for 5 minutes before serving. Sprinkle with more fresh basil and thyme if desired. Enjoy.

MEDITERRANEAN CHICKEN BREASTS RECIPE



Mediterranean Chicken Breasts Recipe image

Sautéed with chunks of green zucchini and juicy tomatoes in a paprika-oregano seasoning, every bite of this Mediterranean chicken will take your tastebuds on a tour from Spain to Greece. Serve with roasted potatoes to make it a complete meal.

Provided by Walmart

Categories     All Recipes

Time 25m

Yield 4

Number Of Ingredients 9

4 Boneless, skinless chicken breasts / poitrines de poulet désossées, sans la peau
0.5 tsp Salt / sel
1 pinch Black pepper / poivre noir
4 tsp Olive oil / huile d'olive
1 Zucchini / courgette
1 pint Cherry tomatoes / tomates cerises
3 Garlic cloves
1 tsp Paprika / paprika
1 tsp Dried oregano leaves / origan séché

Steps:

  • HowToStep
  • Sprinkle chicken with salt and black pepper. Heat a large non-stick frying pan over medium. Add oil, then chicken. Cook until golden, about 3 minutes per side. ##Combine zucchini, tomatoes, garlic, paprika and oregano in a large bowl. Toss to combine. Scatter zucchini and tomatoes around chicken. Reduce heat to medium-low. Cook, covered, flipping chicken halfway through cooking, until an instant-read thermometer inserted into thickest part of breast reads 165°F, about 8 to 10 minutes.

More about "chicken breast mediterranean style recipes"

MEDITERRANEAN STUFFED CHICKEN BREASTS RECIPE | …
mediterranean-stuffed-chicken-breasts image
2019-11-29 Feta cheese, roasted peppers, spinach and more flavors from the Mediterranean fill these easy stuffed chicken breasts. Browning the chicken …
From eatingwell.com
5/5 (4)
Total Time 1 hr
Category Healthy Stuffed Chicken Breast Recipes
Calories 179 per serving
  • Preheat oven to 400 degrees F. Combine feta, roasted red peppers, spinach, olives, basil, parsley and garlic in a medium bowl.
  • Using a small knife, cut a horizontal slit through the thickest portion of each chicken breast to form a pocket. Stuff each breast pocket with about 1/3 cup of the feta mixture; secure the pockets using wooden picks. Sprinkle the chicken evenly with salt and pepper.
  • Heat oil in a large oven-safe skillet over medium-high heat. Arrange the stuffed breasts, top-sides down, in the pan; cook until golden, about 2 minutes. Carefully flip the chicken; transfer the pan to the oven. Bake until an instant-read thermometer inserted in the thickest portion of the chicken registers 165 degrees F, 20 to 25 minutes. Drizzle the chicken evenly with lemon juice. Remove the wooden picks from the chicken before serving.


SPICY MEDITERRANEAN ROASTED CHICKEN BREASTS - LISA G …
spicy-mediterranean-roasted-chicken-breasts-lisa-g image
2021-03-18 1/4 Cup extra virgin olive oil. Servings: Instructions. In a large bowl, whisk together the lemon zest, lemon juice, vinegar, olive oil, garlic, chili …
From lisagcooks.com
Cuisine Mediterranean
Category Main
Servings 4
Total Time 1 hr 45 mins
  • In a large bowl, whisk together the lemon zest, lemon juice, vinegar, olive oil, garlic, chili flakes, oregano, salt and pepper.
  • Coat and submerge the chicken breasts, breast-side down (bone-side up) and let it marinate, covered and refrigerated for 1 to 4 hours.
  • After the chicken has marinated, place the chicken, breast side up on to a roasting pan (don’t place it on a flat surface because it will sit in the fat); season with salt and pepper.
  • Bake the chicken at 425 for 45 – 50 minutes, until the chicken is golden and cooked through (if using a thermometer it should reach 165).


MEDITERRANEAN CHICKEN BREASTS RECIPE - MAGIC SKILLET
mediterranean-chicken-breasts-recipe-magic-skillet image
2020-07-31 Mediterranean chicken breasts recipe.This chicken recipe belongs to Mediterranean cuisine.. Boneless and skinless chicken breasts …
From magicskillet.com
Cuisine Mediterranean
Category Chicken
Servings 4
Total Time 35 mins
  • In a large, microwaveable casserole, arrange chicken breasts. Dissolve cornstarch in water and combine with remaining ingredients. Pour sauce over chicken breasts.
  • Cover with wax paper and microwave on high 8-10 minutes. Stir. Rotate dish 1/2 turn. Cover and microwave 8 - 10 minutes until chicken breasts are fork-tender and no longer pink next to the bone. Remove wax paper. Let stand 5 minutes before serving.


10 BEST BAKED MEDITERRANEAN CHICKEN BREAST RECIPES - …
10-best-baked-mediterranean-chicken-breast image

From yummly.com


10 BEST MEDITERRANEAN CHICKEN BREAST RECIPES - YUMMLY
10-best-mediterranean-chicken-breast-recipes-yummly image
2022-03-23 Avocado Tapenade with Mediterranean Chicken Breast AllRecipes. fresh basil, olive oil, salt, cloves garlic, clove garlic, chicken breasts and 7 more.
From yummly.com


MEDITERRANEAN BAKED CHICKEN DINNER - RECIPETIN EATS
2020-03-02 Place potatoes and onion in baking pan, top with chicken. Pour over the chicken stock then marinade from the bowl. Bake for 20 minutes, then remove from oven. Scatter over …
From recipetineats.com
4.9/5 (73)
Total Time 55 mins
Category Dinner
Calories 90 per serving
  • Mix Marinade ingredients in a bowl, then add chicken and toss to coat. If time permits, marinate for 24 hours, otherwise proceed to next step.
  • Place potatoes and onion in baking pan, top with chicken. Pour over the chicken stock then marinade from the bowl.


MEDITERRANEAN CHICKEN - THE MOUNTAIN KITCHEN
2017-11-16 Instructions. Heat the oven to 375 degrees F. Pour enough olive oil into an oven proof skillet to generously coat the bottom. Heat the oil over medium heat until the oil …
From themountainkitchen.com
4.5/5 (2)
Total Time 45 mins
Category Lunch, Main Course
Calories 314 per serving
  • Pour enough olive oil into an oven proof skillet to generously coat the bottom. Heat the oil over medium heat until the oil shimmers, about 2 to 3 minutes. While the oil heats up, generously season both sides of the chicken breasts with salt and pepper.
  • Carefully place the chicken breasts into the pan starting with the end closest to you to avoid splattering hot oil on yourself. Allow the chicken breasts to brown without moving them, so that a nice golden-brown crust forms, about 3 to 4 minutes. When the chicken is a nice golden color turn it over, drizzle the chicken directly with 1 tablespoon of lemon juice. Top each breast fillet with feta cheese, peppers, and black olives. Pour the vegetable broth around the chicken breasts and drizzle the chicken breasts with remaining lemon juice. Place the skillet in the preheated oven for 10 to 15 minutes or until juice runs clear.
  • To serve, spoon some of the broth from the skillet and drizzle over the chicken breasts. Sprinkle with fresh parsley and enjoy!


MEDITERRANEAN CHICKEN - EASY CHICKEN RECIPES
2020-11-30 I just know you are going to love this delicious chicken breast recipe!Super simple to make on the stovetop, this Mediterranean chicken is so flavorful and it’s ready to serve in …
From easychickenrecipes.com
Ratings 38
Calories 292 per serving
Category Main Course
  • Heat a large skillet with 1 Tablespoon oil and cook chicken 2-3 minutes on each side until browned and almost cooked though (it will finish cooking later).


60 CHICKEN BREAST RECIPES PACKED WITH PROTEIN AND ... - SELF

From self.com
Estimated Reading Time 8 mins
Published 2016-03-06
  • Pecan Crust Baked Chicken Tenders from Two Purple Figs. This chicken recipe is great because it ditches regular breadcrumbs for a mixture of pecans and cornflakes, which adds some extra crunch, flavor, fiber, and fat.
  • Spaghetti Squash Alfredo With Chicken and Caramelized Onions from Lexi’s Clean Kitchen. This recipe uses spaghetti squash instead of actual spaghetti noodles, which helps you pack in an extra couple of servings of vegetables.
  • Chicken and Roasted Pepper Enchiladas from The Fitchen. Enchiladas are never a bad idea. These ones are stuffed with peppery chicken and creamy puréed cauliflower and finished with a drizzle of spicy red pepper enchilada sauce.
  • Lemon Garlic Chicken Zoodles from The Iron You. Take your next batch of zoodles to the next level with chopped lemon-garlic chicken breast, juicy cherry tomatoes, and a generous sprinkling of Parmesan cheese on top.
  • Hummus Crusted Chicken from Gimme Some Oven. The hummus on these chicken breasts forms a nice thin crust as it bakes—and any extra drips right onto the layer of chopped veggies baking under the chicken, adding some extra flavor.
  • Garlic Butter Chicken Bites from Cooking Classy. This 15-minute recipe uses simple ingredients to turn plain old chicken breasts into a juicy and flavorful meal.
  • Strawberry Balsamic Grilled Chicken from My Diary of Us. Sweet strawberries and tangy balsamic vinegar complement each other perfectly in this unique chicken breast dish.
  • Spice-Rubbed BBQ Chicken and Pineapple Salsa from Nutritionist in the Kitch. If you’re a big fan of pineapple on pizza, you’re going to love this pineapple-salsa-topped barbecue chicken.
  • Greek Chicken Fried Rice from Foxes Love Lemons. With briny kalamata olives, sharp feta cheese, and tender chopped chicken, this new take on fried rice is packing some serious Mediterranean vibes.
  • Pistachio-Crusted Chicken Salad from Healthy Nibbles and Bits. A pistachio-and-seed crust gives this chicken a satisfying crunch and a nutty flavor that goes perfectly with the homemade carrot-ginger dressing.


MEDITERRANEAN STUFFED CHICKEN - FEELGOODFOODIE
2020-09-11 Season the chicken breast with oregano, paprika, salt and pepper and use your hands to rub the seasoning on both sides of the chicken. In a small bowl, combine the …
From feelgoodfoodie.net
Ratings 56
Category Main Course
Cuisine American
Total Time 35 mins
  • Pat the chicken dry with a paper towel. Make a horizontal slit in the thickest part of the chicken breast to create a pocket, making sure not to cut all the way through.
  • Season the chicken breast with oregano, paprika, salt and pepper and use your hands to rub the seasoning on both sides of the chicken.
  • In a small bowl, combine the spinach, feta cheese, roasted red peppers, basil, olives, garlic and 1 tablespoon olive oil. Stuff the mixture evenly inside the chicken breast. Use a couple toothpicks to close each pocket.


MEDITERRANEAN STYLE CHICKEN BREAST FEAUTRING VIVANCO ...
2018-01-28 Rub for Chicken Skin: Combine the paprika, salt, black pepper, dried oregano and canola oil in a small bowl to for a paste-like mixture. Rub this mixture over the skin of the chicken. Broth for the Baking Pan: Preheat Oven 350 degrees F. Place the stuffed chicken breasts in a baking pan and place the broth at the bottom of the pan.
From livingthegourmet.com
Category Main Dish
Total Time 1 hr 5 mins
Estimated Reading Time 7 mins


MEDITERRANEAN STUFFED CHICKEN BREASTS RECIPE | MYRECIPES
2010-05-11 Step 1. Directions: Preheat broiler. Cut bell pepper in half lengthwise; discard seeds and membranes. Place pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil 15 minutes or until blackened. Place in a zip-top plastic bag; seal. Let stand 15 minutes. Peel and finely chop.
From myrecipes.com
4/5 (31)
Calories 210 per serving
Servings 8


MEDITERRANEAN CHICKEN BREAST - WENDY POLISI
2021-07-07 Heat the oil in a large skillet over medium-high heat. Add the chicken and cook for between 6 to 8 minutes per side until golden brown and an instant-read thermometer register 160° F. Remove from the pan. Add the garlic to the pan, and cook for 30 seconds. Stir in the tomatoes, olives, and chicken broth.
From wendypolisi.com
Cuisine American, Mediterranean
Category Main
Servings 6
Calories 255 per serving


MEDITERRANEAN STYLE CHICKEN BREAST RECIPE - ALL ...
Avocado Tapenade with Mediterranean Chicken Breast AllRecipes. lemons, salt, fresh basil, clove garlic, salt, olive oil, black pepper and 6 more. Healthy Instant Pot Mediterranean Chicken Breast Enjoy Clean Eating. sun dried tomatoes, medium onion, fresh parsley, artichoke hearts and 9 more. Mediterranean Sandwich Madeleine Cocina.
From therecipes.info


CHICKEN BREAST IN RED SAUCE - THERESCIPES.INFO
Chicken and Red Wine Sauce Recipe | Allrecipes new www.allrecipes.com. First, I sauteed 6 or 7 mushrooms and a small sliced onion with the minced garlic in 1 T. olive oil + 1/2 T. butter, then removed to a bowl, sauteed the chicken (not quite to fully cooked), and then simmered all together in the sauce (used 3/4 c. red wine + 1 c. chicken broth---in a half recipe) thickened …
From therecipes.info


SOUVLAKI - EASY RECIPES
Souvlaki - Easy Recipes. Recipe Instructions. Heat a barbecue grill or chargrill on high. Cook the wraps for 1 min each side or until lightly charred. Transfer to a plate. Cover to keep warm. Cook the lamb on the grill following packet directions. Prepare the salad kit without the dressing. Divide the salad and lamb among the wraps. Serve with the dressing. Recipe Ingredient. 4 White Soft ...
From chickeniderecipes.co


EASY MEDITERRANEAN CHICKEN BREAST RECIPE - VIVA RECIPES
2017-03-17 Easy Mediterranean Chicken Breast Recipe! Get out of your day to day cooking rut and try something different with recipes and videos from AdamCooksEverything.com. Inspired food takes you on a culinary journey to intrigue the senses and satisfy the body! From every day classics to adventurous eats discover a new favorite today.
From vivarecipes.com


EASY MEDITERRANEAN CHICKEN BREAST RECIPE - YOUTUBE
Easy Mediterranean Chicken Breast Recipe!Great for Mothers Day!Get out of your day to day cooking rut and try something different with recipes and videos fro...
From youtube.com


CHICKEN BREAST MEDITERRANEAN STYLE - CREATE THE MOST ...
All cool recipes and cooking guide for Chicken Breast Mediterranean Style are provided here for you to discover and enjoy ... Easy Chicken Wok Recipes Easy To Make Biscuit Recipe Perforations Digestives Recipe Easy Digestive Biscuits Recipe Easy Easy Christmas Cut Out Cookie Recipe Easy Dirt Recipe Dessert Easy Apple Phyllo Recipes Maple Cookies Easy …
From recipeshappy.com


CHICKEN BREAST MEDITERRANEAN STYLE - ALL INFORMATION ABOUT ...
Avocado Tapenade with Mediterranean Chicken Breast AllRecipes. lemons, salt, fresh basil, clove garlic, salt, olive oil, black pepper and 6 more. Healthy Instant Pot Mediterranean Chicken Breast Enjoy Clean Eating. sun dried tomatoes, medium onion, fresh parsley, artichoke hearts and 9 more. Mediterranean Sandwich Madeleine Cocina.
From therecipes.info


MEDITERRANEAN DIET ARCHIVES - PAGE 15 OF 15 - THE ...
Za'atar Roasted Chicken Breast Recipe ... Search for a recipe. Search. Hi! Welcome to The Mediterranean Dish, your #1 resource for Mediterranean recipes & lifestyle. I'm Suzy. I was born and raised in the cosmopolitan Mediterranean city of Port Said, Egypt, a "boat ride" away from places like Italy, Greece, Turkey, Lebanon, Palestine and Israel. Today, influenced by my …
From themediterraneandish.com


SLOW COOKER MEDITERRANEAN CHICKEN RECIPE - AOL
2014-12-29 Directions: Place all ingredients except oregano, salt and pepper in a slow cooker lined with a slow cooker liner and cook on low heat for 6 hours. Before serving add in oregano and adjust the ...
From aol.com


20+ FLAVOR-PACKED MEDITERRANEAN CHICKEN RECIPES - …
2019-11-01 Feta cheese, roasted peppers, spinach and more flavors from the Mediterranean fill these easy stuffed chicken breasts. Browning the chicken in a skillet before baking gives it a beautiful golden color, and finishing it in the oven ensures that this healthy baked chicken recipe cooks evenly throughout. 25 of 25.
From eatingwell.com


Related Search