Carrot Zucchini Bread Paleo Recipes

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CARROT ZUCCHINI & APPLE BREAD (NUT FREE, PALEO)



Carrot Zucchini & Apple Bread (nut free, paleo) image

Provided by Ingrid DeHart

Categories     Bread

Time 1h20m

Number Of Ingredients 14

3/4 cup coconut flour 84 grams
1/4 cup tapioca flour 30 grams
1 tablespoon cinnamon
1/4 teaspoon Celtic sea salt
1 teaspoon baking soda
4 pastured eggs
1/3 cup coconut milk full fat
1/3 cup pure maple syrup
1/2 cup (4 ounces) organic applesauce unsweetened
1 1/2 teaspoons pure vanilla extract
3 tablespoons coconut oil, melted, refined (42 grams)
1/2 cup carrots, grated
1//2 cup zucchini, grated, outside green part only
1 cup apple peeled and chopped (about 1 medium)

Steps:

  • Preheat the oven to 350 degrees F and grease an 8"x4" loaf pan or line with parchment paper.
  • Combine dry ingredients in a medium bowl and set aside.
  • Whisk together eggs, coconut milk, maple syrup, applesauce, vanilla and coconut oil in a large bowl until well combined.
  • Add shredded zucchini and carrots, mix until evenly combined.
  • Gently stir dry ingredients into wet until all the flour is mixed in. Batter will be thick.
  • Fold in 3/4 cup of chopped apples, leaving some to put on top of the loaf.
  • Transfer batter to prepared loaf pan and spread, then sprinkle the top with remaining apple.
  • Bake in the preheated oven for 55-60 minutes or until top is deep golden brown and a toothpick inserted near the center of the loaf comes out clean.
  • Cool in the pan about 20 minutes, then transfer to a wire rack to cool completely
  • Slice and enjoy.
  • Store leftovers at room temperature for the first day, then refrigerate, covered, for up to 4 days.

Nutrition Facts : Calories 387 calories, Sugar 21.9 g, Sodium 261.6 mg, Fat 13.9 g, SaturatedFat 9.6 g, TransFat 0 g, Carbohydrate 52.2 g, Fiber 22 g, Protein 15.4 g, Cholesterol 74.4 mg

CARROT ZUCCHINI BREAD



Carrot Zucchini Bread image

When my husband was diagnosed with diabetes, many of the treats he enjoyed were off-limits. This moist, flavorful bread satisfies his sweet tooth-and I like it, too. -Edna Bright, Paris, Illinois

Provided by Taste of Home

Time 55m

Yield 2 loaves (16 pieces each).

Number Of Ingredients 13

1 cup unsweetened applesauce
3/4 cup shredded carrots
3/4 cup shredded peeled zucchini
1/2 cup sugar
1/2 cup egg substitute
1-1/2 teaspoons pumpkin pie spice
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
3 cups all-purpose flour
1 tablespoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
3/4 cup orange juice

Steps:

  • In a bowl, combine the first 8 ingredients. Combine flour, baking powder, baking soda and salt; add alternately with orange juice to carrot mixture. Pour into 2 greased and floured 8x4-in. loaf pans. Bake at 350° until bread tests done, about 45 minutes. Cool for 10 minutes; remove from pans to a wire rack to cool completely.

Nutrition Facts : Calories 68 calories, Fat 0 fat, Cholesterol 0 cholesterol, Sodium 110mg sodium, Carbohydrate 15g carbohydrate, Fiber 2g protein.

ZUCCHINI CARROT BREAD



Zucchini Carrot Bread image

A delicious light version of a classic quick bread. It is so moist and rich you would never guess it didn't have all the oil of the original version.

Provided by saranade60

Categories     100+ Breakfast and Brunch Recipes     Breakfast Bread Recipes

Time 1h15m

Yield 16

Number Of Ingredients 12

3 cups all-purpose flour
1 teaspoon ground cinnamon
1 teaspoon salt
1 teaspoon baking soda
½ teaspoon baking powder
½ teaspoon ground nutmeg
½ teaspoon allspice
1 ½ cups white sugar
1 cup unsweetened applesauce
3 eggs
2 cups grated zucchini
½ cup grated carrots

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease two 9x5-inch loaf pans.
  • Mix flour, cinnamon, salt, baking soda, baking powder, nutmeg, and allspice together in a bowl. Beat sugar, applesauce, and eggs together in a separate bowl; mix into the flour mixture until batter is just combined. Fold zucchini and carrots into batter. Divide batter between the prepared loaf pans.
  • Bake in the preheated oven until a toothpick inserted in the center of the loaves comes out clean, about 1 hour.

Nutrition Facts : Calories 183.7 calories, Carbohydrate 39.7 g, Cholesterol 34.9 mg, Fat 1.3 g, Fiber 1.3 g, Protein 3.9 g, SaturatedFat 0.4 g, Sodium 257.7 mg, Sugar 20.9 g

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