Cashew Mac And Peas Recipe By Tasty

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CASHEW MAC AND PEAS RECIPE BY TASTY



Cashew Mac And Peas Recipe by Tasty image

Here's what you need: yellow potatoes, medium carrot, onion, cashews, salt, garlic powder, onion powder, nutritional yeast, macaroni, green pea, paprika

Provided by Rachel Gaewski

Categories     Dinner

Yield 4 servings

Number Of Ingredients 11

2 yellow potatoes, peeled and cubed
1 medium carrot, peeled and cut into 1-inch (2 cm) pieces
1 onion, peeled and quartered
½ cup cashews
1 teaspoon salt
1 teaspoon garlic powder
1 teaspoon onion powder
2 tablespoons nutritional yeast
16 oz macaroni, cooked
2 cups green pea
paprika, to taste

Steps:

  • Add potatoes, carrot, and onion to a large pot or Dutch oven of boiling water. Cover and allow the vegetables to cook for 10 minutes, until the potatoes are fork-tender.
  • Remove boiled vegetables from water and reserve 1½ - 2 cups (355 - 470 ml) of the water.
  • Add potatoes, carrot, onion, cashews, and seasonings to a blender with half of the reserved water. Blend, adding a few tablespoons of water at a time until the desired consistency is achieved.
  • Pour vegetable puree over the macaroni and stir in green peas before serving.
  • Enjoy!

Nutrition Facts : Calories 619 calories, Carbohydrate 117 grams, Fat 7 grams, Fiber 9 grams, Protein 22 grams, Sugar 10 grams

SNOW PEAS WITH CASHEWS



Snow Peas With Cashews image

One of my husband's favorite vegetables is snow peas. This is a quick and easy stir fry. It is also delicious made with peanuts.

Provided by CookingONTheSide

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon sesame seeds
1 tablespoon butter
1 tablespoon fresh ginger, minced
1 garlic clove, minced
1/4 teaspoon black pepper
1 lb snow peas
1/4 cup orange juice
1/4 cup salted cashews

Steps:

  • In nonstick skillet, cook sesame seeds over medium-high heat, stirring, until lightly toasted, 1-2 minutes.
  • Remove from skillet.
  • In same skillet, melt butter over medium-high heat.
  • Add ginger, garlic and pepper; cook 30 seconds.
  • Add snow peas and juice; bring to a boil.
  • Cook, stirring often, until snow peas are just tender, 3-4 minutes.
  • Toss with cashews; sprinkle with sesame seeds.

Nutrition Facts : Calories 144.8, Fat 8.2, SaturatedFat 2.8, Cholesterol 7.6, Sodium 80.6, Carbohydrate 14.1, Fiber 3.6, Sugar 6.3, Protein 5.1

CASHEW PEA SALAD



Cashew Pea Salad image

My son-in-law frequently requests this crisp pea salad of mine. It has plenty of fresh ingredients and a tangy dressing. Peas are positively palate-pleasing paired with cashews in the cool side dish.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6-8 servings.

Number Of Ingredients 15

3/4 cup vegetable oil
1/4 cup cider or red wine vinegar
1 garlic clove, minced
2 to 3 teaspoons Dijon mustard
1 teaspoon Worcestershire sauce
1/2 to 3/4 teaspoon salt
1/2 teaspoon lemon juice
1/4 teaspoon pepper
1/4 teaspoon sugar
1 package (10 ounces) frozen peas, thawed
2 celery ribs, thinly sliced
1/2 cup sour cream
4 bacon strips, cooked and crumbled
3/4 cup chopped cashews
Lettuce leaves and tomato wedges, optional

Steps:

  • For dressing, combine the first nine ingredients in a small bowl; mix well. Cover and refrigerate for 1 hour. , In a large bowl, combine peas, celery and onions. Combine sour cream and 2 tablespoons dressing (refrigerate remaining dressing); mix well. Fold into the pea mixture. Just before serving, stir in bacon and cashews. If desired, serve on lettuce with a tomato garnish.

Nutrition Facts : Calories 336 calories, Fat 31g fat (6g saturated fat), Cholesterol 13mg cholesterol, Sodium 375mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 2g fiber), Protein 5g protein.

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