CASHEW MAC AND PEAS RECIPE BY TASTY
Here's what you need: yellow potatoes, medium carrot, onion, cashews, salt, garlic powder, onion powder, nutritional yeast, macaroni, green pea, paprika
Provided by Rachel Gaewski
Categories Dinner
Yield 4 servings
Number Of Ingredients 11
Steps:
- Add potatoes, carrot, and onion to a large pot or Dutch oven of boiling water. Cover and allow the vegetables to cook for 10 minutes, until the potatoes are fork-tender.
- Remove boiled vegetables from water and reserve 1½ - 2 cups (355 - 470 ml) of the water.
- Add potatoes, carrot, onion, cashews, and seasonings to a blender with half of the reserved water. Blend, adding a few tablespoons of water at a time until the desired consistency is achieved.
- Pour vegetable puree over the macaroni and stir in green peas before serving.
- Enjoy!
Nutrition Facts : Calories 619 calories, Carbohydrate 117 grams, Fat 7 grams, Fiber 9 grams, Protein 22 grams, Sugar 10 grams
SNOW PEAS WITH CASHEWS
One of my husband's favorite vegetables is snow peas. This is a quick and easy stir fry. It is also delicious made with peanuts.
Provided by CookingONTheSide
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In nonstick skillet, cook sesame seeds over medium-high heat, stirring, until lightly toasted, 1-2 minutes.
- Remove from skillet.
- In same skillet, melt butter over medium-high heat.
- Add ginger, garlic and pepper; cook 30 seconds.
- Add snow peas and juice; bring to a boil.
- Cook, stirring often, until snow peas are just tender, 3-4 minutes.
- Toss with cashews; sprinkle with sesame seeds.
Nutrition Facts : Calories 144.8, Fat 8.2, SaturatedFat 2.8, Cholesterol 7.6, Sodium 80.6, Carbohydrate 14.1, Fiber 3.6, Sugar 6.3, Protein 5.1
CASHEW PEA SALAD
My son-in-law frequently requests this crisp pea salad of mine. It has plenty of fresh ingredients and a tangy dressing. Peas are positively palate-pleasing paired with cashews in the cool side dish.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6-8 servings.
Number Of Ingredients 15
Steps:
- For dressing, combine the first nine ingredients in a small bowl; mix well. Cover and refrigerate for 1 hour. , In a large bowl, combine peas, celery and onions. Combine sour cream and 2 tablespoons dressing (refrigerate remaining dressing); mix well. Fold into the pea mixture. Just before serving, stir in bacon and cashews. If desired, serve on lettuce with a tomato garnish.
Nutrition Facts : Calories 336 calories, Fat 31g fat (6g saturated fat), Cholesterol 13mg cholesterol, Sodium 375mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 2g fiber), Protein 5g protein.
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