CATFISH DINNER
Provided by Robert Irvine : Food Network
Categories main-dish
Time 1h
Yield 4 servings
Number Of Ingredients 18
Steps:
- For the catfish: To marinate the catfish, place the fillets and buttermilk in a flat bottomed container. Allow to marinate in the fridge for a minimum 30 minutes, maximum 1 day.
- Preheat a fryer to 350 degrees F with vegetable oil. Before frying, remove the catfish from the marinade and allow any excess buttermilk to drip off. Season the cornmeal with salt and pepper. Coat a fillet with flour, then egg wash, then seasoned cornmeal and repeat the process with the remaining fillets before frying. Fry until the catfish reaches 145 degrees F, 4 to 5 minutes. Remove from the fryer and allow to drain any excess oil on a plate with paper towels.
- For the sauce: In a medium saucepan over medium heat, add the butter and melt. Next, add the onions, peppers and celery and sweat until translucent. Then stir in the flour, seafood seasoning and garlic to thicken the butter. This will take 1 to 2 minutes.
- Next, add the cream and reduce the heat to medium-low. Cook until the cream sets. Finally, add the crawfish and whisk to blend, cooking for final 2 minutes.
- To serve, place 1/2 cup grits or polenta on the plate, then a quarter of the prepared crawfish sauce and top with a crisp cooked fish. Finish with green onions or chives.
CAPTAIN KOFI'S CANDLELIGHT CATFISH
Provided by Food Network
Categories main-dish
Time 55m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- For the seafood rub:
- Combine all ingredients in a bowl and set aside.
- Clean the fish, leaving bone in. Drizzle the fish with lemon juice and olive oil. Scatter the rub over the fish and sprinkle with soy sauce. Let marinate, covered, overnight in the refrigerator.
- Preheat the grill to medium.
- Arrange the fish on the grill and cover with foil. Grill for 15 minutes. Using a broad spatula, carefully turn the fish over and continue to grill, covered, for 20 to 30 minutes.
- Transfer the fish to a serving platter and serve.
CATFISH SAINT JAMES
Easy and delicious baked catfish. The key is to marinate the filets overnight.
Provided by DEBNJAMES
Categories Catfish Recipes
Time 8h45m
Yield 4
Number Of Ingredients 11
Steps:
- Wash and dry catfish filets. Place filets in a shallow dish and pour milk over them. Cover and refrigerate for 6 hours or overnight.
- Preheat oven to 400 degrees F (200 degrees C). In a large mixing bowl, combine flour, cheese, Italian seasoning, baking powder, garlic powder, dry mustard, onion powder, salt and pepper. Dredge filets in flour mixture.
- Lightly grease a rimmed baking sheet and place coated filets in pan. Drizzle melted butter over filets.
- Bake in preheated oven for 25 minutes, or until firm and flaky. Serve hot.
Nutrition Facts : Calories 1042.3 calories, Carbohydrate 50.2 g, Cholesterol 270.2 mg, Fat 71.5 g, Fiber 2.2 g, Protein 49.7 g, SaturatedFat 38.5 g, Sodium 902.3 mg, Sugar 10.9 g
CATFISH SAINT JAMES
Easy and delicious baked catfish. The key is to marinate the filets overnight.
Provided by DEBNJAMES
Categories Catfish Recipes
Time 8h45m
Yield 4
Number Of Ingredients 11
Steps:
- Wash and dry catfish filets. Place filets in a shallow dish and pour milk over them. Cover and refrigerate for 6 hours or overnight.
- Preheat oven to 400 degrees F (200 degrees C). In a large mixing bowl, combine flour, cheese, Italian seasoning, baking powder, garlic powder, dry mustard, onion powder, salt and pepper. Dredge filets in flour mixture.
- Lightly grease a rimmed baking sheet and place coated filets in pan. Drizzle melted butter over filets.
- Bake in preheated oven for 25 minutes, or until firm and flaky. Serve hot.
Nutrition Facts : Calories 1042.3 calories, Carbohydrate 50.2 g, Cholesterol 270.2 mg, Fat 71.5 g, Fiber 2.2 g, Protein 49.7 g, SaturatedFat 38.5 g, Sodium 902.3 mg, Sugar 10.9 g
SOUTHWESTERN CATFISH
Catfish fillets are rubbed with a blend that includes chili powder, cumin, coriander, cayenne and paprika, then topped with homemade salsa. A green salad, garlic bread and baked sweet potatoes round out the meal nicely. -Bruce Crittenden Clinton, Mississippi
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- For salsa, in a large bowl, combine the tomatoes, onion, jalapenos, vinegar and 1 teaspoon salt. Cover and refrigerate for at least 30 minutes., Combine the paprika, chili powder, cumin, coriander, cayenne, garlic powder and remaining salt; rub over catfish. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. , Grill fillets, uncovered, over medium heat or broil 4 in. from the heat for 5 minutes on each side or until fish flakes easily with a fork. Serve with salsa.
Nutrition Facts : Calories 107 calories, Fat 4g fat (1g saturated fat), Cholesterol 20mg cholesterol, Sodium 1825mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 3g fiber), Protein 9g protein.
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