Catfish Strips Recipes

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NEELY'S MEMPHIS-STYLE CATFISH



Neely's Memphis-Style Catfish image

Provided by Patrick and Gina Neely : Food Network

Categories     main-dish

Time 27m

Yield 4 servings

Number Of Ingredients 15

1 cup yellow cornmeal
1 tablespoon paprika
1 teaspoon cayenne pepper
3/4 cup buttermilk
1 tablespoon hot sauce
4 catfish fillets (8-ounces each) skins and bones removed, rinsed and patted dry
Salt and freshly ground black pepper
Peanut oil, for frying
Remoulade Sauce, for dipping, recipe follows
1 cup mayonnaise
1/4 cup Creole mustard
1 teaspoon cayenne pepper
1/2 lemon, juiced
1 tablespoon Worcestershire sauce
1 teaspoon paprika

Steps:

  • Preheat a deep-fryer to 375 degrees F.
  • Mix the cornmeal, paprika and cayenne in a large bowl. In a separate bowl, add the buttermilk and the hot sauce.
  • Season the catfish with salt and pepper. Dredge in the buttermilk and then the cornmeal and spice mixture.
  • Drop carefully in the hot oil. Fry for 4 minutes until crisp. Remove to a paper towel lined sheet tray. Season with salt and pepper.
  • Serve with Remoulade Sauce.
  • Mix all the ingredients in a small bowl.

SOUTHERN FRIED CATFISH



Southern Fried Catfish image

Fried catfish is a Southern tradition, along with buttermilk hush puppies and buttermilk coleslaw. Try these traditional foods together.

Provided by Mama Smith

Categories     Seafood     Fish     Catfish

Time 30m

Yield 2

Number Of Ingredients 8

½ cup buttermilk
½ cup water
salt and pepper, to taste
1 pound catfish fillets, cut in strips
1 ½ cups fine cornmeal
½ cup all-purpose flour
1 teaspoon seafood seasoning, such as Old Bay™
1 quart vegetable oil for deep frying

Steps:

  • In a small bowl, mix buttermilk, water, salt, and pepper. Pour mixture into a flat pan large enough to hold the fillets. Spread fish in one layer over bottom of pan, turning to coat each side, and set aside to marinate.
  • In a 2 gallon resealable plastic bag, combine the cornmeal, flour, and seafood seasoning. Add fish to mixture, a few fillets at a time, and tumble gently to coat evenly.
  • Heat oil in deep fryer to 365 degrees F (185 degrees C).
  • Deep fry fillets until golden brown, about 3 minutes. Avoid overcrowding so fillets have room to brown properly. Fish should be slightly crisp outside, and moist and flaky inside. Drain on paper towels.

Nutrition Facts : Calories 1427.2 calories, Carbohydrate 131.6 g, Cholesterol 145 mg, Fat 78.6 g, Fiber 6 g, Protein 45.7 g, SaturatedFat 13.2 g, Sodium 799.9 mg, Sugar 5.9 g

CRISPY BAKED CATFISH



Crispy Baked Catfish image

Looking for a seafood dinner? Then check out this crispy and baked catfish recipe - a delicious dinner that's ready in 30 minutes!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 8

1 pound catfish, flounder or other delicate-texture fish fillets
1/4 cup yellow cornmeal
1/4 cup dry bread crumbs
1 teaspoon chili powder
1/2 teaspoon paprika
1/2 teaspoon garlic salt
1/4 teaspoon pepper
1/4 cup French or ranch dressing

Steps:

  • Heat oven to 450°. Spray broiler pan rack with cooking spray. If fish fillets are large, cut into 4 serving pieces.
  • Mix cornmeal, bread crumbs, chili powder, paprika, garlic salt and pepper. Lightly brush dressing on all sides of fish. Coat fish with cornmeal mixture.
  • Place fish on rack in broiler pan. Bake uncovered 15 to 18 minutes or until fish flakes easily with fork.

Nutrition Facts : Calories 235, Carbohydrate 14 g, Cholesterol 75 mg, Fiber 1 g, Protein 28 g, SaturatedFat 1 g, ServingSize 1 serving, Sodium 450 mg

CATFISH STICKS



Catfish Sticks image

Provided by Sunny Anderson

Categories     main-dish

Time 55m

Yield 4 servings

Number Of Ingredients 16

1 1/2 cups ketchup
2 tablespoons horseradish
1 tablespoon lemon juice
1 teaspoon Worcestershire sauce
1 teaspoon hot sauce (recommended: Frank's Red Hot)
1 clove garlic, minced
Vegetable oil, for frying
1 1/2 cups buttermilk
2 eggs
2 tablespoons cayenne pepper
1 tablespoon salt
1 1/2 teaspoons freshly ground black pepper
2 catfish fillets (about 1 1/4 pounds), cut into roughly
2 1/2 by 1-inch strips
1 cup all-purpose flour 1 cup bread crumbs
1/2 tablespoon sugar

Steps:

  • To make the sauce: Mix all ingredients in a bowl and refrigerate until serving.
  • When ready to fry, fill a large heavy pot with enough oil to measure 1 1/2 inches up the side of the pan and heat to 350 degrees F.
  • To make the catfish sticks: In a measuring glass, mix together buttermilk, eggs, cayenne, salt and pepper. Pour into a large plastic bag, then add the catfish. Seal, removing as much air as possible, and refrigerate for 10 minutes. Meanwhile place flour in a shallow bowl. Combine the bread crumbs with sugar and place in another shallow bowl. Remove fish from the buttermilk mixture and coat lightly with flour. Place strips back in the buttermilk and then dredge in the bread crumb mixture. Fry strips in batches for about 3 minutes on each side or until golden brown. Drain on a paper towel-lined plate.
  • Serve catfish sticks with dipping sauce.

CATFISH STRIPS



Catfish Strips image

This [fried catfish] recipe is really easy, especially if you don't have much time. If you don't like fish you can use boneless/skinless chicken breasts instead.

Provided by Olarouge

Categories     < 30 Mins

Time 22m

Yield 12 Strips, 4-6 serving(s)

Number Of Ingredients 8

6 catfish fillets, pieces (boneless & skinless)
1 1/2 cups cornmeal
1/2 tablespoon cornstarch
1/2 tablespoon cayenne pepper
1/2 tablespoon garlic salt
1/2 tablespoon kosher salt
1/2 tablespoon ground black pepper
2 cups vegetable shortening

Steps:

  • 1. Mix 1.5 cups of cornmeal with a half tablespoon of the other dry ingredients. Using a fork, stir the the dry-mix until well blended together.
  • 2. Cut catfish fillets in half so that you end up with strip-size pieces.
  • 3. Heat Crisco All-Vegetable Shortening to 350 degrees on the stove-top using a cast iron skillet. Test the shortening/oil to ensure that it is ready for frying by dipping a bite-size catfish piece in the hot shortening/oil.
  • 4. Next, Begin dredging your catfish into the dry-mix until well coated.
  • 5. Shake off excess mix and gently lay the catfish strips in the iron skillet. place about 5-6 strips at a time in the skillet. Turn strips once maybe twice while cooking until strips are "pancake brown" color. Overcooking the fish will make the bite very crunchy and the taste very dry. The best time for cooking is between 5-7 minutes. Once the fish has achieved it doneness, remove fish from oil and place on a few sheets of stacked paper towel . That's it -- You're ready to enjoy! The catfish strips go well with steamed rice, steamed veggies, and/or you can use them as the meat component in some tacos.

Nutrition Facts : Calories 1367.6, Fat 118.5, SaturatedFat 33, Cholesterol 131.2, Sodium 1123, Carbohydrate 37.9, Fiber 3.9, Sugar 0.4, Protein 40.4

CATFISH STIR-FRY



Catfish Stir-fry image

We have a freezer full of catfish so I have been trying out different catfish recipes. My family and I liked this one.

Provided by ratherbeswimmin

Categories     Catfish

Time 1h8m

Yield 4 serving(s)

Number Of Ingredients 17

1 1/2 lbs catfish fillets
3 tablespoons lemon juice
3 tablespoons soy sauce (use low-sodium if salt-sensitive)
3 tablespoons vegetable oil, divided
1 cup thinly sliced carrot
1 cup sliced broccoli floret
1 cup sliced zucchini
1 cup sliced fresh mushrooms
1 cup sliced cauliflower floret
3/4 cup green onion, cut into 1/2 inch pieces
2 medium tomatoes, peeled and cut into eighths
1/2 cup sliced water chestnuts
2 -2 1/2 tablespoons cornstarch
3/4 cup water
1 teaspoon salt
1/4 teaspoon pepper
hot cooked rice

Steps:

  • Cut catfish fillets into 2 x 3/4 inch strips.
  • In a bowl, add the lemon juice and soy sauce; stir to combine.
  • Add the fish strips to the bowl and let marinate for 20 minutes.
  • Heat wok or large skillet to medium-high; pour 2 tablespoons oil around the top, rotate pan to coat with oil.
  • Add carrots to wok; stirfry for 2 minutes.
  • Add the next 7 ingredients and stirfry for 2 minutes.
  • Transfer vegetables to a plate or bowl and set aside.
  • Add 1 tablespoon oil to wok and let get hot.
  • Drain fish and reserve marinade.
  • Add fish to wok and stirfry for 2 minutes or until fish flakes.
  • Transfer vegetables back to wok.
  • Add cornstarch, water, salt, and pepper to reserved marinade; stir to combine; pour into wok.
  • Stirfry on low heat for 2 minutes or until thickened and bubbly.
  • Serve over hot cooked rice.

Nutrition Facts : Calories 403.2, Fat 23.6, SaturatedFat 4.4, Cholesterol 79.8, Sodium 1469.7, Carbohydrate 17.9, Fiber 3.8, Sugar 5.7, Protein 31.1

FRIED CATFISH AND SPAGHETTI



Fried Catfish and Spaghetti image

Spaghetti in a hearty tomato sauce accompanies this tender, flaky fish, coated in crisp cornmeal in this Southern dish. It's often paired with potato salad, and linked to the Deep South and the Midwest. But the recipe developer Millie Peartree grew up eating it in New York, where her mother, Millie Bell, who is from Savannah, Ga., would serve it as part of Friday night fish fries. This recipe calls for catfish, but whiting or flounder would also work well. Just make sure to look for a cornmeal that's not extra fine for the crispiest fish.

Provided by Millie Peartree

Categories     pastas, seafood, main course

Time 1h20m

Yield 6 to 8 servings

Number Of Ingredients 28

1 cup buttermilk
1 teaspoon yellow or Dijon mustard
2 teaspoons kosher salt (Diamond Crystal)
2 teaspoons black pepper
2 pounds catfish fillets, cut crosswise into 1-inch-wide strips
6 cups vegetable oil, for frying
1 1/2 cups fine cornmeal
1/2 cup all-purpose flour
1 teaspoon seafood seasoning, such as Old Bay
2 tablespoons extra-virgin olive oil
1 pound ground beef or turkey, or ground Italian sausage
1 cup chopped onion (from 1 medium onion)
1/2 cup chopped green bell pepper (from 1/2 medium pepper)
1 teaspoon seasoned salt
1/4 teaspoon black pepper
2 garlic cloves, minced
2 (15-ounce) cans tomato sauce
1 (15-ounce) can crushed tomatoes with their juices
1/4 cup low-sodium or unsalted chicken stock
2 tablespoons granulated sugar
1 tablespoon tomato paste
1 tablespoon Worcestershire sauce
1 tablespoon Italian seasoning
1 teaspoon parsley leaves, chopped, plus more for serving
1 teaspoon basil leaves, chopped, plus more for serving
1/8 teaspoon red-pepper flakes
Kosher salt
1 pound dry spaghetti

Steps:

  • Marinate the catfish: In a medium bowl, mix together buttermilk, mustard, salt and pepper. Add the catfish strips, turning to coat each side, and place in the refrigerator to marinate as you prepare the sauce.
  • Prepare the pasta sauce: In a large pot set over medium-high, heat olive oil until it shimmers. Add ground meat, onion, green pepper, seasoned salt and black pepper. Cook until the meat is browned and cooked through and the vegetables have softened, about 5 to 7 minutes. Add garlic and cook until fragrant, 30 seconds.
  • Add tomato sauce, crushed tomatoes, stock, sugar, tomato paste, Worcestershire sauce, Italian seasoning, parsley, basil and red-pepper flakes. Continue to simmer until sauce has thickened, about 20 to 30 minutes.
  • While the sauce is cooking, bring a large pot of salted water to a boil. Cook pasta according to package directions until al dente.
  • As pasta cooks, prepare the fish for frying: As sauce cooks, heat the vegetable oil over medium-high in a large (12-inch) cast-iron skillet until it reaches 365 degrees on an instant-read thermometer.
  • In a medium bowl or resealable plastic bag, combine the cornmeal, flour and seafood seasoning. Add the fish to the mixture, a few strips at a time, and tumble gently to coat evenly
  • Working in batches, fry fillets until golden brown, about 5 minutes, flipping occasionally with tongs. Avoid crowding the pan, so that the fillets have room to brown properly. (Fish should be slightly crisp outside, and moist and flaky inside.) Drain on paper towels, and hit with seafood seasoning or salt as soon as the fried strips come out of the oil.
  • Toss the spaghetti into the simmered sauce. Serve the sauced pasta across plates, alongside the fried fish. Sprinkle more basil and parsley over the top.

BLT CATFISH SANDWICHES



BLT Catfish Sandwiches image

A classic gets a rockin' new twist with lemon-grilled catfish and tangy chili sauce instead of mayo. I love to serve these sandwiches with sweet red pepper strips and grilled potato wedges. They're always a huge hit! -Mary Ann Dell, Phoenixville, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 12

2 tablespoons chili sauce
2 tablespoons ketchup
1/4 teaspoon hot pepper sauce
4 tablespoons lemon juice, divided
4 catfish fillets (6 ounces each)
1/2 teaspoon lemon-pepper seasoning
1/4 teaspoon salt
8 slices whole wheat bread, toasted
8 cooked bacon strips
4 lettuce leaves
4 thin slices tomato
4 slices red onion

Steps:

  • In a small bowl, combine the chili sauce, ketchup, pepper sauce and 2 tablespoons lemon juice; set aside., Drizzle remaining lemon juice over fillets; sprinkle with lemon-pepper and salt. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack., Grill catfish, covered, over medium-hot heat or broil 4 in. from the heat for 3-5 minutes on each side or until fish flakes easily with a fork., Layer four slices of toast with catfish, bacon, lettuce, tomato and onion. Spread sauce mixture over remaining toast slices; place on top.

Nutrition Facts : Calories 465 calories, Fat 20g fat (5g saturated fat), Cholesterol 94mg cholesterol, Sodium 1069mg sodium, Carbohydrate 31g carbohydrate (8g sugars, Fiber 4g fiber), Protein 39g protein.

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