Cauliflower And Brussels Sprouts Recipes

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ROASTED BRUSSELS SPROUTS & CAULIFLOWER



Roasted Brussels Sprouts & Cauliflower image

My grandkids were never huge fans of cauliflower, but the bacon makes a big difference in this dish. They like it even more with golden cauliflower instead of white. - Patricia Hudson, Riverview, Florida

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 12 servings.

Number Of Ingredients 10

8 bacon strips, chopped
6 garlic cloves, minced
1 tablespoon olive oil
1 tablespoon butter, melted
1/4 teaspoon kosher salt
1/4 teaspoon coarsely ground pepper
4 cups Brussels sprouts, halved
4 cups fresh cauliflowerets
1/4 cup grated Parmesan cheese
Additional grated Parmesan cheese, optional

Steps:

  • In a large skillet, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Discard drippings, reserving 1 tablespoon. , In a large bowl, mix the garlic, oil, butter, salt, pepper and reserved drippings. Add Brussels sprouts and cauliflower; toss to coat. Transfer to 2 greased 15x10x1-in. baking pans., Bake at 400° for 20-25 minutes. Sprinkle each pan with 2 tablespoons cheese. Bake 5 minutes longer or until vegetables are tender. Sprinkle with bacon and, if desired, additional cheese.

Nutrition Facts : Calories 137 calories, Fat 11g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 221mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 5g protein.

CHEESY ROASTED BRUSSEL SPROUTS AND CAULIFLOWER



Cheesy Roasted Brussel Sprouts and Cauliflower image

These cheesy roasted Brussel sprouts with cauliflower are so easy to make and taste great. Crispy roasted vegetables with a creamy homemade cheese sauce!

Provided by Bake.Eat.Repeat.

Categories     Side Dish

Time 40m

Number Of Ingredients 11

1 1/2 pounds Brussels sprouts, trimmed and cut in half
1 pound cauliflower florets (about half medium head)
2 tablespoons olive oil
1 teaspoon kosher salt
3 cloves garlic, minced
2 tablespoons unsalted butter
2 tablespoon all purpose flour
1 cup milk (I use 2%)
1/8 teaspoon pepper
1/8 teaspoon dry mustard
1 1/2 cups shredded cheese (I used 1 cup Swiss and 1/2 cup mozzarella), divided

Steps:

  • Preheat the oven to 425 degrees F.
  • Toss the Brussels sprouts, cauliflower, olive oil, salt, and garlic together until the vegetables are evenly coated.
  • Spread them on a rimmed baking sheet, and roast for 15-18 minutes, or until they are fork tender.
  • While the vegetables are roasting, make the cheese sauce.
  • In a medium saucepan over medium heat, melt the butter.
  • Add the flour and cook, stirring, for about a minute until the flour is browned.
  • Slowly add the milk, whisking constantly so the sauce is smooth.
  • Whisk in the pepper and dry mustard, and bring the sauce to a simmer. It should be steaming with small bubbles along the edges, and starting to thicken.
  • Lower the heat to medium low and slowly whisk in 1 cup of the cheese, continuing to stir until it is completely melted.
  • Reduce the heat to low and keep the sauce warm until the vegetables are finished roasting.
  • Remove the vegetables from the oven and transfer them to a large casserole dish, or a 9x13 inch baking dish. (They will just fit in a 9x13 dish so if you have something a bit larger that will make it easier to stir in the cheese sauce, but a 9x13 dish will work.)
  • Pour the cheese sauce over top of the vegetables and stir gently to coat everything in the cheese sauce.
  • Sprinkle the remaining half cup of cheese over top of the vegetables and bake for another 10-15 minutes, or until the cheese is melted on top and the sauce is bubbling.

Nutrition Facts : Calories 209 calories, Carbohydrate 12 grams carbohydrates, Cholesterol 31 milligrams cholesterol, Fat 15 grams fat, Fiber 4 grams fiber, Protein 9 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 446 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat

ROASTED BRUSSELS SPROUTS AND CAULIFLOWER RECIPE



Roasted Brussels Sprouts and Cauliflower Recipe image

Roasted Brussels Sprouts and Cauliflower, a simple roasted vegetable recipe combining two of your favorite veggies for a delicious side dish. Only 5 ingredients and 40 minutes!

Provided by Kristina Todini, RDN

Categories     Salads + Side Dishes

Time 40m

Number Of Ingredients 5

1 pound brussels sprouts
1 pound cauliflower ( about 1 head)
2 whole garlic cloves (sliced thin)
2 tablespoons olive oil
1 pinch salt and pepper

Steps:

  • Preheat: Preheat the oven to 400 degrees (200 C).
  • Prep vegetables: Wash brussels sprouts and cauliflower. Cut stems from brussels sprouts and cut into halves or quarters. Cut the stem and leaves from cauliflower, then cut the florets from the head into 1-inch pieces for roasting.
  • Roast vegetables: Arrange the cauliflower and brussels sprouts on a baking sheet and drizzle with olive oil, tossing the vegetables to completely cover with oil and sprinkle with sliced garlic, salt, and pepper. Place sheet pan in the oven and roast for 35 minutes, stirring halfway through to roast on all sides.
  • Serve vegetables: Remove pan from oven, arrange vegetables on a plate and serve as a side dish or as a salad topping.

Nutrition Facts : ServingSize 1 g, Calories 140 kcal, Carbohydrate 16 g, Fat 8 g, SaturatedFat 1 g, Sodium 72 mg, Protein 6 g, Fiber 7 g, Sugar 5 g, UnsaturatedFat 6 g

CAULIFLOWER AND BRUSSELS SPROUTS



Cauliflower and Brussels Sprouts image

This recipe was my Grandma's. This was made for a Christmas side dish every year. It has always been a favorite of my mom's. I hope you enjoy!

Provided by BeccaB3c

Categories     Cauliflower

Time 35m

Yield 6 serving(s)

Number Of Ingredients 9

1 head cauliflower
1 teaspoon lemon juice
1/2 lb Brussels sprout, about 2 to 3 cups
2 tomatoes, sliced (ripe)
1/4 teaspoon thyme
1/2 teaspoon salt
1/4 teaspoon white pepper
1 (10 ounce) can condensed cheddar cheese soup
2 tablespoons buttered breadcrumbs

Steps:

  • Break the cauliflower into flowerets and cook, uncovered with the lemon juice in a small amount of boiling water for 5 minutes.
  • Then, cover it, and continue cooking until just tender.
  • Drain the vegetables.
  • Arrange cauliflowerets, brussel sprouts, and tomato slices in a shallow casserole dish.
  • Sprinkle with thyme, salt, and white pepper.
  • Spoon the condensed soup on top and sprinkle with crumbs.
  • Bake at 350 degrees until bubbly and heated through.
  • (app. 25 minutes?) Serves 6.

Nutrition Facts : Calories 121.3, Fat 4.5, SaturatedFat 2.6, Cholesterol 10.9, Sodium 620.2, Carbohydrate 16.8, Fiber 4.5, Sugar 4.6, Protein 5.9

OVEN-ROASTED CAULIFLOWER, BRUSSELS, AND BROCCOLI



Oven-Roasted Cauliflower, Brussels, and Broccoli image

There is nothing worse than bland, boiled, and disrespected broccoli. How about its cousin, cauliflower? Let's go a step further and, whether you love or hate them, invite Brussels sprouts to join the party! Together, treated like royalty, this trifecta will wow your taste buds and have you praying to the Cruciferous Kingdom every waking hour.

Provided by Alex Apgar

Categories     Side Dish     Vegetables     Roasted Vegetable Recipes

Time 55m

Yield 10

Number Of Ingredients 6

1 large head cauliflower, stemmed and cut into small florets
1 pound broccoli, cut into bite-sized florets
1 pound Brussels sprouts, trimmed and halved
3 tablespoons extra-virgin olive oil
1 tablespoon salt
2 teaspoons freshly ground black pepper

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line 2 baking pans with parchment paper or silicone baking mats.
  • Combine cauliflower, broccoli, and Brussels sprouts in a large bowl. Add olive oil, 1 tablespoon at a time, mixing by hand or tossing the bowl to spread evenly. Add salt and pepper and continue to toss veggies until evenly distributed.
  • Spread vegetables evenly onto the 2 prepared baking pans, allowing space for them to crisp.
  • Roast in the preheated oven until notably browned and crispy to the touch, 22 to 25 minutes. For a more crunchy exterior, bake for an additional 3 to 5 minutes.
  • Remove from the oven and allow to rest 2 to 3 minutes before serving.

Nutrition Facts : Calories 93.5 calories, Carbohydrate 11.8 g, Fat 4.5 g, Fiber 5.1 g, Protein 4.5 g, SaturatedFat 0.6 g, Sodium 749.4 mg, Sugar 3.8 g

ROASTED CAULIFLOWER & BRUSSELS SPROUTS WITH BACON



Roasted Cauliflower & Brussels Sprouts with Bacon image

This deeply delicious recipe is a surefire way to get my husband to enjoy Brussels sprouts. Between the roasted flavor of the veggies and smoky, crisp bacon, it will convert even the pickiest eater. -Lisa Speer, Palm Beach, Florida

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 10 servings.

Number Of Ingredients 7

2 pounds fresh Brussels sprouts, thinly sliced
1 pound fresh cauliflowerets (about 7 cups), thinly sliced
1/4 cup olive oil
1 teaspoon freshly ground pepper
1/2 teaspoon salt
1 pound bacon strips, cooked and crumbled
1/3 to 1/2 cup balsamic vinaigrette

Steps:

  • Preheat oven to 375°. In a very large bowl, toss Brussels sprouts and cauliflower with oil, pepper and salt. Transfer to two greased 15x10x1-in. baking pans., Roast 20-25 minutes or until vegetables are tender. Transfer to a serving bowl. Just before serving, add bacon and drizzle with vinaigrette; toss to coat.

Nutrition Facts : Calories 192 calories, Fat 13g fat (3g saturated fat), Cholesterol 16mg cholesterol, Sodium 535mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 4g fiber), Protein 9g protein.

CAULIFLOWER, BRUSSELS SPROUTS AND RED BEANS WITH LEMON AND MUSTARD



Cauliflower, Brussels Sprouts and Red Beans With Lemon and Mustard image

When you have lots of leftover vegetables in your fridge, a simple and delicious vegetarian skillet supper might be just the thing. Two things to remember: 1) A wok should not be limited to Asian stir-fries. 2) The cooking water drained off from cooked barley or brown rice can be added to cooked vegetables the way pasta cooking water is sometimes used to moisten and add texture to an accompaniment. The starch in the nutrient-dense water enriches the vegetables like a sauce. Just add more water than the usual proportion that you'd use - say a quart for a cup of brown rice or barley, and drain the grains through a strainer set over a bowl when they're tender. You can cook this beautiful, lemony skillet dinner in a well-seasoned wok or a heavy nonstick pan. You'll get the best seared flavor in a wok. Serve with quinoa.

Provided by Martha Rose Shulman

Categories     dinner, easy, main course

Time 30m

Yield 4 servings

Number Of Ingredients 11

1 medium cauliflower
2 teaspoons Dijon mustard
2 tablespoons fresh lemon juice
1/4 cup water, stock or drained cooking liquid from the accompanying grain (optional)
2 tablespoons extra virgin olive oil
3/4 pound brussels sprouts, trimmed and quartered
Salt and freshly ground pepper to taste
1 can red beans, drained and rinsed
2 1/2 tablespoons chopped fresh dill
Suggested grain for serving: quinoa (1/2 to 3/4 cup per person)
Optional: Lemon-flavored olive oil for drizzling

Steps:

  • Quarter and core the cauliflower, then slice thin so that it falls apart into small, thin pieces. Whisk together the Dijon mustard, lemon juice, 1 tablespoon of the olive oil, and water or stock in a small bowl and set aside.
  • Heat the olive oil over medium-high heat in a well-seasoned wok or in a large, heavy nonstick skillet. Add the cauliflower and brussels sprouts and cook, stirring often, for 5 minutes, until the vegetables are seared and beginning to soften. Add salt and pepper and continue to cook, stirring or tossing (as you would a stir-fry), for another 5 minutes, or until the cauliflower and the brussels sprouts are just tender and flavorful.
  • Add the beans, dill and lemon-mustard mixture and stir together for another minute or two. Taste, adjust seasonings, and remove from the heat. Serve with quinoa or another grain of your choice. If desired, add a drizzle of lemon-flavored olive oil to each serving.

CAULIFLOWER AND BRUSSELS SPROUT GRATIN WITH PINE NUT-BREADCRUMB TOPPING



Cauliflower and Brussels Sprout Gratin with Pine Nut-Breadcrumb Topping image

Provided by Lora Zarubin

Categories     Cheese     Side     Bake     Christmas     Thanksgiving     Vegetarian     High Fiber     Dinner     Casserole/Gratin     Parmesan     Pine Nut     Cauliflower     Fall     Family Reunion     Brussels Sprout     Christmas Eve     Potluck     Bon Appétit     Pescatarian     Peanut Free     Soy Free     Kosher

Yield Makes 10 to 12 servings

Number Of Ingredients 10

1 1/2 pounds brussels sprouts, trimmed, quartered lengthwise through core
1 1 1/2-to 1 3/4-pound head of cauliflower, trimmed, cut into small florets
2 3/4 cups heavy whipping cream
1/2 cup chopped shallots
1 tablespoon chopped fresh sage
11/2 tablespoons olive oil
1/2 cup plain dry breadcrumbs
1/2 cup pine nuts, lightly toasted
2 tablespoons chopped fresh Italian parsley
3 cups grated Parmesan cheese, divided

Steps:

  • Fill large bowl with ice and cold water. Cook brussels sprouts in large pot of generously salted boiling water 2 minutes. Add cauliflower to same pot; cook until vegetables are crisp-tender, about 3 minutes longer. Drain. Transfer vegetables to bowl of ice water to cool. Drain well.
  • Combine cream, shallots, and sage in large saucepan. Bring to boil. Reduce heat; simmer until mixture is reduced to 21/2 cups, about 10 minutes. Season with salt. Remove from heat. Cool slightly.
  • Heat oil in large nonstick skillet over medium heat. Add breadcrumbs; stir until beginning to brown, about 2 minutes. Transfer to bowl; cool. Stir in pine nuts and parsley. Season with salt and pepper.
  • Butter 13x9x2-inch glass baking dish; arrange half of vegetables in dish. Sprinkle with salt and pepper, then 1 1/2 cups Parmesan. Arrange remaining vegetables evenly over, then sprinkle with remaining 1 1/2 cups Parmesan. Pour cream mixture evenly over. DO AHEAD: Breadcrumb topping and gratin can be made 1 day ahead. Cover separately and chill. Bring to room temperature before continuing.
  • Preheat oven to 375°F. Cover gratin with foil. Bake covered 40 minutes. Uncover; sprinkle breadcrumb topping over and bake uncovered 15 minutes longer.

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2011-06-13 Roasting Brussels sprouts and cauliflower allows sugars to caramelize and adds depth to this simple winter soup. Ingredients. Steps. Reviews. 1 Pound Brussels Sprouts (Halved) 10 Ounces Cauliflower Florets. 3 Tablespoons Olive Oil. 1 …
From tinynewyorkkitchen.com


CAULIFLOWER AND BRUSSELS SPROUTS DRESSING RECIPE - SARAH SCOOP
2020-11-20 Pioneer Cauliflower and Brussels Sprouts Dressing Instructions. Preheat oven to 425.; COMBINE milk and eggs in bowl with Morrison’s Texas Style Honey Sweet Cornbread Mix, whisk until smooth.; DICE prepared cornbread, about 1-inch pieces. Set aside. In skillet, add olive oil, sear cauliflower over medium-high heat until browned, remove from pan.Then repeat …
From sarahscoop.com


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