Cauliflower And Cucumber Salad With Sour Cream Recipes

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CUCUMBER SALAD WITH SOUR CREAM



Cucumber Salad with Sour Cream image

I serve this refreshing and simple salad year-round because it perks up everyday meals. I think what makes it so special is the addition of dill.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8-10 servings.

Number Of Ingredients 6

1/2 cup sour cream
2 teaspoons sugar
1 teaspoon white vinegar
1 teaspoon salt
1/2 teaspoon dill weed
4 medium cucumbers, sliced

Steps:

  • In a large bowl, combine sour cream, sugar, vinegar, salt and dill. Add cucumbers; toss to coat. Chill for at least 30 minutes.

Nutrition Facts : Calories 46 calories, Fat 2g fat (1g saturated fat), Cholesterol 8mg cholesterol, Sodium 242mg sodium, Carbohydrate 5g carbohydrate (4g sugars, Fiber 1g fiber), Protein 2g protein.

CAULIFLOWER AND CUCUMBER SALAD WITH SOUR CREAM



Cauliflower and Cucumber Salad With Sour Cream image

I adapted this from a low-carb cookbook. It is super easy and fast to make if you use your food processor's slicing blade. It is also a bit colourful on a buffet table. Times do not include refrigeration.

Provided by Leggy Peggy

Categories     Cauliflower

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 8

1/2 head cauliflower (about 1 1/2 pounds)
2 lebanese cucumbers (the skinny ones)
1 small red onion
1 medium bell pepper, any colour
2 teaspoons salt
1 cup light sour cream
2 tablespoons cider vinegar or 2 tablespoons balsamic vinegar
1 -2 tablespoon chopped fresh dill (use 1/3 of this amount if you use dried dill)

Steps:

  • Slice the first four ingredients as thinly as you can. Use a sharp knife.
  • Combine the sliced vegetables and the salt. I usually put them all in a clean ice cream container (with a lid) and shake the dickens out of 'em. Then I put the container in the fridge for a couple of hours.
  • Remove the container from the fridge and drain off any liquid that has accumulated.
  • In another bowl, combine the last three ingredients. Then stir this mixture through the vegetables.
  • Put the lid back on the container and give everything some more good shakes to combine.
  • You can serve immediately, but this recipe keeps well for several days, and usually tastes better the second day onwards.

Nutrition Facts : Calories 89.9, Fat 4.4, SaturatedFat 2.6, Cholesterol 13.4, Sodium 820.5, Carbohydrate 10.9, Fiber 2, Sugar 3.7, Protein 3.2

CREAMY CUCUMBER SALAD



Creamy Cucumber Salad image

Provided by Ina Garten

Categories     side-dish

Time 6h10m

Yield 8 servings

Number Of Ingredients 8

4 hothouse cucumbers, thinly sliced (3 to 4 pounds)
2 small red onions, thinly sliced in half rounds
Kosher salt
4 cups (32 ounces) plain whole-milk yogurt
1 cup (8 ounces) sour cream
2 tablespoons champagne vinegar or white wine vinegar
1/2 cup minced fresh dill
1 1/2 teaspoons freshly ground black pepper

Steps:

  • Mix the cucumbers, red onions, and 1 1/2 tablespoons of salt in a bowl. Pour them into a colander and suspend it over a bowl. Wrap the bowl and colander with plastic wrap, and place in the refrigerator to drain for at least 4 hours or overnight. Discard the liquid that collects in the bowl.
  • Pour the yogurt into a sieve lined with a paper towel and suspend it over another bowl. Wrap the bowl and sieve in plastic wrap and refrigerate for at least 4 hours or overnight. Discard the liquid that collects in the second bowl.
  • When the cucumbers are ready, roll them up in paper towels or a kitchen towel and press the towel lightly to remove most of the liquid. Place the cucumbers and yogurt in a large bowl with the sour cream, vinegar, dill, 2 teaspoons salt, and the pepper. Toss well and refrigerate for a few hours to allow the flavors to blend. Sprinkle with 1/2 teaspoon salt and 1/2 teaspoon pepper and serve chilled.

CREAMY CUCUMBER SALAD



Creamy Cucumber Salad image

Fresh dill and sour cream turn the summer staple into something cool, creamy and refreshing. Try this classic Midwestern salad with black bread and smoked salmon, or as a simple side for chicken or fish.

Provided by Food Network Kitchen

Categories     side-dish

Time 1h10m

Yield 4 servings

Number Of Ingredients 7

4 cucumbers (about 2 1/2 pounds), peeled and sliced into 1/4-inch rounds
1 small sweet onion, thinly sliced into rings
Kosher salt
1/2 cup sour cream
1/4 cup chopped fresh dill
2 tablespoons white vinegar
Freshly cracked black pepper

Steps:

  • Put a large colander in a large bowl. Add the cucumbers and onions to the colander, sprinkle with 1 tablespoon salt and toss until the salt is evenly distributed. Let stand at room temperature for at least 1 hour and up to 2 hours.
  • Transfer the cucumbers and onions from the colander to a paper towel-lined baking sheet and pat them dry with another layer of paper towels.
  • Whisk together the sour cream, dill, vinegar and a few cracks of black pepper in a medium bowl. Add the cucumbers and onions and toss until coated.
  • To make ahead: Salt and pat dry the cucumbers and onions as above, then keep separate from the dressing until ready to serve.

SOUR CREAM CUCUMBERS SALAD



Sour Cream Cucumbers Salad image

GETTING kids to eat their vegetables can be tricky business for many parents. Admits Karen Holt, "My kids are not vegetable eaters, so I'm constantly challenged to find recipes that appeal to their appetites." This Redding, California mother adds that Sour Cream Cucumbers are a tasty way to make a plentiful vegetable acceptable to her picky trio. "Not only is this the only way my kids will eat cucumbers, but they actually request it!" Karen reports. "The recipe is simple and delicious." Karen found the recipe about 5 years ago and revised it by sweetening it up with a bit more sugar. Even though her kids won't eat plain raw cucumbers, they still love this side dish. "I don't try to disguise the vegetables, just find ways to make them more palatable," notes Karen. "Sour Cream Cucumbers is a big winner!"

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6-8 servings.

Number Of Ingredients 6

2 large cucumbers, peeled and sliced
1 large onion, sliced into rings
3/4 cup sour cream
3 tablespoons cider vinegar
2 tablespoons sugar
Salt and pepper to taste

Steps:

  • In a bowl, combine the cucumbers and onion. Combine remaining ingredients and pour over cucumbers. Mix well. Chill.

Nutrition Facts : Calories 75 calories, Fat 4g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 13mg sodium, Carbohydrate 8g carbohydrate (7g sugars, Fiber 1g fiber), Protein 1g protein.

MASHED CAULIFLOWER WITH SOUR CREAM



Mashed Cauliflower with Sour Cream image

A healthy substitute for mashed potatoes. They are great for diabetics. We love them!

Provided by Whitney Hannah

Time 25m

Yield 8

Number Of Ingredients 6

2 (16 ounce) packages frozen cauliflower
⅓ cup ranch dressing
⅓ cup sour cream
3 tablespoons margarine
¼ cup shredded Cheddar cheese
3 tablespoons bacon bits

Steps:

  • Place cauliflower in a large pot and cover with lightly salted water; bring to a boil. Reduce heat and simmer until it falls apart when pressed with a fork, 12 to 15 minutes. Drain.
  • Pour cauliflower into a bowl with ranch dressing, sour cream, and margarine. Beat with an electric mixer until desired consistency is achieved.
  • Top with Cheddar cheese and bacon bits.

Nutrition Facts : Calories 156.1 calories, Carbohydrate 6.3 g, Cholesterol 12.5 mg, Fat 13.2 g, Fiber 2.6 g, Protein 4.8 g, SaturatedFat 3.7 g, Sodium 279 mg, Sugar 3 g

CREAMY TOMATO-CUCUMBER SALAD



Creamy Tomato-Cucumber Salad image

This is an easy and delicious recipe to make when you have an overload of garden-fresh cucumbers, I use cherry tomatoes sliced in half since I have an abundance of them from my garden, and I use wine vinegar for this but regular white vinegar will do just fine! You might prefer a sweeter dressing so adjust the sugar and vinegar to taste. I have even added in some small broccoli and/or cauliflower florets to this.

Provided by Kittencalrecipezazz

Categories     Low Protein

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

2 small cucumbers (peeled, seeded and cut into 1/4 in slices or chopped)
2 small plum tomatoes, chopped
1 small red onion, thinly sliced (or use a yellow onion)
1 1/2 cups sour cream
2 tablespoons sugar (or to taste)
1 1/2-2 tablespoons white vinegar
1/2 teaspoon dried dill (or to taste)
1/2 teaspoon garlic powder (optional)

Steps:

  • In a bowl, combine cucumber, chopped tomato and onion; toss to combine.
  • In another bowl combine sour cream, sugar, vinegar, dill and garlic powder (if using) mix well then pour over veggies, and toss to coat.
  • Season with salt and pepper.
  • Cover and chill until serving.

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