Cauliflower Poppers 0 Points Recipes

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CAULIFLOWER POPPERS - 0 POINTS



Cauliflower Poppers - 0 Points image

A "zero points" recipe I got at a Weight Watchers meeting last nite. I am going to make it later tonite, but couldn't wait to share it with you. You could use other spices to your liking, as well.

Provided by vanillathekatt

Categories     Cauliflower

Time 20m

Yield 8 serving(s)

Number Of Ingredients 6

1 head cauliflower
1/2 teaspoon ground cumin
1/2 teaspoon chili powder (to taste)
1/2 teaspoon salt
1/2 teaspoon black pepper
cooking spray

Steps:

  • Preheat oven to 400*.
  • Cut cauliflower into florets and place in a bowl.
  • Add cumin, chili powder, salt and pepper and toss well to coat.
  • Coat baking sheet with cooking spray.
  • Spread cauliflower on sheet and bake until tender, about 10 minutes, stirring once during baking.
  • Makes about 8 - 1/2 cup servings at zero points.

Nutrition Facts : Calories 19.7, Fat 0.3, SaturatedFat 0.1, Sodium 170.4, Carbohydrate 3.9, Fiber 1.6, Sugar 1.4, Protein 1.5

WEIGHT WATCHERS FRUITY POPS (0 POINTS)



Weight Watchers Fruity Pops (0 Points) image

Make and share this Weight Watchers Fruity Pops (0 Points) recipe from Food.com.

Provided by AmandaMcG

Categories     Frozen Desserts

Time 10m

Yield 8 popsicles, 8 serving(s)

Number Of Ingredients 3

1 cup fresh blueberries
1/2 cup diced mango
1 cup orange juice, with pulp

Steps:

  • Divide 1/2 of the blueberries evenly among 8 (2 oz) ice pop molds. Top evenly with the mango, then with the remaining 1/2 cup of blueberries.
  • Divide the orange juice evenly among the molds. Cover and freeze until solid, at least 4 hours or overnight.

Nutrition Facts : Calories 31, Fat 0.1, Sodium 0.7, Carbohydrate 7.6, Fiber 0.7, Sugar 5.9, Protein 0.4

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