Cauliflower Pumpkin Patties Recipes

CAULIFLOWER PATTIES

Steps:

• Cook cauliflower in water until soft.
• Mash cauliflower.
• Let it cool enough to handle.
• Add egg and breadcrumbs or flour and mix well.
• Shape into patties.
• Heat oil in frying pan.
• Put two or three cauliflower patties in at a time.
• Fry three or four minutes on each side or until brown.

CAULIFLOWER PATTIES

Steps:

• Bring water to boil in a saucepan. Add cauliflower; boil until tender, about 15 minutes. Strain cauliflower, transfer to a bowl, and mash with a fork.
• Stir almond flour, eggs, cayenne pepper, salt, and black pepper into cauliflower until well-combined; form into 1/4-cup sized patties.
• Heat 1 teaspoon olive oil in a skillet over medium heat. Fry patties in a single layer until golden brown, about 5 minutes per side. Repeat with remaining patties and olive oil.

CRISPY CAULIFLOWER CAKES

Steps:

• For the cauliflower cakes: In a large bowl, mix the cauliflower, cornstarch, flour, curry powder, cumin, eggs, green onions, garlic and good pinch of kosher salt and pepper. Scoop 2-tablespoon portions of the mixture, form into patties and put on a plate.
• Heat 1/2 inch of oil to around 350 degrees F in a large, heavy-bottomed skillet. Add the patties in batches and fry until golden and crisp, 2 to 2 1/2 minutes per side. Remove to a paper towel-lined plate and sprinkle with sea salt.
• For the yogurt sauce: Mix the yogurt, lemon zest and juice and cilantro in a small bowl. Season with kosher salt, pepper and hot sauce.
• Place the cakes on a platter and dress each with a little of the yogurt sauce, then garnish with cilantro leaves. Serve the remaining sauce on the side.

CAULIFLOWER PATTIES

Steps:

• Cook cauliflower till very tender and separate and chop into tiny pieces.
• Beat the eggs. Add bisquick, cheese, garlic powder and cauliflower until blended.
• Heat oil to coat and large frying pan.
• Drop spoonfuls of cauliflower mixture into the pan allowing room for patties to spread.
• Cook till brown on both sides and drain on plate covered with paper towels.
• Sprinkle with additional parmesan cheese if desired.
• Serve these as an appetizer or a side dish with Zucchini sticks, stuffed mushrooms, etc.

CAULIFLOWER PUMPKIN PATTIES

Steps:

• Combine cauliflower, pumpkin puree, garlic, parsley, basil, pumpkin pie spice, black pepper, and pink salt in a large pot; add enough water to almost cover cauliflower. Cover pot and bring liquid to a boil; reduce heat to medium and cook, stirring occasionally, until cauliflower is tender, 20 to 30 minutes. Mash mixture with a potato masher and continue heating until most of liquid is evaporated, about 5 minutes more.
• Stir rice flour into mixture, adding more if needed to thicken mixture.
• Heat avocado oil in a skillet over medium to medium-high heat. Form cauliflower mixture into patties and carefully place in hot avocado oil; fry until browned, 4 to 5 minutes per side.
• Serve patties topped with beet slices.

PUMPKIN & CAULIFLOWER GARLIC MASH

Steps:

• Place 1 in. of water in a Dutch oven; bring to a boil. Add cauliflower and garlic cloves; cook, covered, until tender, 8-10 minutes. Drain; transfer to a food processor., Add remaining ingredients; process until smooth. Return to pan; heat through, stirring occasionally.