CEDAR PLANK-GRILLED SALMON WITH GARLIC, LEMON AND DILL
Steps:
- Soak an untreated cedar plank (or planks) large enough to hold a side of salmon (5 to 7 inches wide and 16 to 20 inches long) in water, weighting it with something heavy, like a brick, so it stays submerged 30 minutes to 24 hours.
- When ready to grill, either build a charcoal fire in half the grill or turn grill burners on high for 10 minutes. Meanwhile, mix oil, garlic, dill, salt, pepper and lemon zest; rub over salmon and into scored areas to coat.
- Place soaked cedar on hot grill grate, close lid, and watch until wood starts to smoke, about 5 minutes. Transfer salmon to hot plank, move salmon off direct charcoal heat or turn burners to low, and cook covered until salmon is just opaque throughout (130 on a meat thermometer inserted in the thickest section) 20 to 25 minutes or longer, depending on thickness and grill temperature. Let sit 5 minutes; serve with lemon wedges.
Nutrition Facts : Calories 366.2 calories, Carbohydrate 1.1 g, Cholesterol 82.6 mg, Fat 26.4 g, Fiber 0.2 g, Protein 29.2 g, SaturatedFat 4.7 g, Sodium 662.5 mg
GRILLED LEMON-GARLIC SALMON
A lot of people fish here on the shore of Lake Michigan, so I've developed quite a few recipes for it, including this grilled salmon recipe. I love it, and so do my friends and family. When it's out of season, I look for wild-caught fresh Alaskan salmon at the grocery store. -Diane Nemitz, Ludington, Michigan
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, mix the first five ingredients; rub over fillets. Let stand 15 minutes. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. , Place salmon on grill rack, skin side up. Grill, covered, over medium heat or broil 4 in. from heat 4 minutes. Turn; grill 3-6 minutes longer or until fish just begins to flake easily with a fork.
Nutrition Facts : Calories 268 calories, Fat 16g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 381mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges
CEDAR PLANKED SALMON WITH GARLIC,LEMON AND DILL
This came from the magazine section of the Denver Post. I've made it several times, usually in the sunmmer. Start soaking the untreated plank (or planks)you'll use early in the day- about an 8 hour soak is usually good, but you can let it soak longer if you wish.I set a brick on top of the plank to keep it submerged.The recipe calls for a whole salmon fillet, but I usually do two meal-sized fillets for just DH and myself and cut the marinade/rub ingredients in half.
Provided by Leslie in Texas
Categories Very Low Carbs
Time 50m
Yield 6 oz., 8 serving(s)
Number Of Ingredients 8
Steps:
- Soak an untreated cedar plank (or planks) in water,weighting it down so it stays submerged, for about 8 hours.
- When ready to grill, either build a charcoal fire in half the grill or turn grill burners on high for 10 minutes.
- Score the salmon (skin side) up to, but not through, the skin into 8 serving pieces.
- Mix oil,garlic,dill,salt, pepper and lemon zest; rub over salmon and into scored areas to coat.
- Place soaked cedar on hot grill grate, close lid and watch until plank starts to smoke, about 5 minutes.
- Transfer salmon to hot plank, remove salmon and plank off direct heat or turn burners to low, and cook covered until salmon is just opaque throughout (130 degrees on a meat thermometer inserted in the thickest section), 20 to 25 minutes or longer, depending on thickness of fish and grill temperature.
- Let sit 5 minutes, transfer to plates and garnish with a lemon wedge.
Nutrition Facts : Calories 290.9, Fat 16, SaturatedFat 2.4, Cholesterol 88.7, Sodium 696.4, Carbohydrate 0.8, Fiber 0.1, Protein 34.2
GRILLED CEDAR PLANK SALMON WITH LEMON-DILL TOPPING
You will need 2 (15 x 6-inch) cedar grilling planks, and plan ahead the planks must be soaked in water for a minimum of 9 hours! This is a never fail recipe with complete instructions for the best tasting cedar-plank salmon you will ever have! Try to use seasoned salt for this, it really brings out tons of flavor! This salmon is even delicious without the lemon topping, adjust all ingredients to taste for the topping.
Provided by Kittencalrecipezazz
Categories Very Low Carbs
Time 9h15m
Yield 2-4 serving(s)
Number Of Ingredients 9
Steps:
- Do this 9 hours or more ahead; place the cedar planks in water to completely cover them (use a heavy object to place on top of them to weigh down the planks).
- When ready to grill, for the topping; in a bowl combine the dill, parsley, lemon juice, oil and minced fresh garlic; set aside.
- Sprinkle the salmon with the seasoned salt and black pepper.
- Set grill to about 350 - 400°F.
- Remove the planks from water and place the planks on the cooking grate and grill covered for 2 minutes or until the planks begin to LIGHTLY smoke.
- Place 2 fillets on each of the cedar planks; cover with grill lid and cook for 15-18 minutes or until the fish flakes with a fork.
- Using a heat-proof spatula remove the fish from planks and transfer to serving plates.
- Carefully remove the planks from the grill using long tongs.
- Spoon the herb mixture over the fish and serve immediately.
- Delicious!
Nutrition Facts : Calories 555.8, Fat 28.5, SaturatedFat 4.5, Cholesterol 154.8, Sodium 255.3, Carbohydrate 2.2, Fiber 0.3, Sugar 0.6, Protein 69.3
CEDAR PLANK-GRILLED SALMON WITH GARLIC, LEMON AND DILL
Cooking a lemon and dill seasoned whole salmon fillet on a smoldering cedar plank adds a touch of smoke to a beautiful fish!
Provided by Allrecipes Member
Categories Salmon Recipes
Time 1h5m
Yield 8
Number Of Ingredients 7
Steps:
- Soak an untreated cedar plank (or planks) large enough to hold a side of salmon (5 to 7 inches wide and 16 to 20 inches long) in water, weighting it with something heavy, like a brick, so it stays submerged 30 minutes to 24 hours.
- When ready to grill, either build a charcoal fire in half the grill or turn grill burners on high for 10 minutes. Meanwhile, mix oil, garlic, dill, salt, pepper and lemon zest; rub over salmon and into scored areas to coat.
- Place soaked cedar on hot grill grate, close lid, and watch until wood starts to smoke, about 5 minutes. Transfer salmon to hot plank, move salmon off direct charcoal heat or turn burners to low, and cook covered until salmon is just opaque throughout (130 on a meat thermometer inserted in the thickest section) 20 to 25 minutes or longer, depending on thickness and grill temperature. Let sit 5 minutes; serve with lemon wedges.
Nutrition Facts : Calories 366.2 calories, Carbohydrate 1.1 g, Cholesterol 82.6 mg, Fat 26.4 g, Fiber 0.2 g, Protein 29.2 g, SaturatedFat 4.7 g, Sodium 662.5 mg
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- Meanwhile, in a medium bowl, combine the salt with the light brown sugar, chopped dill and grated lemon zest. Coat the salmon fillets thoroughly with the rub and arrange them in a large, shallow dish in one layer. Cover and refrigerate the salmon for 1 hour and 30 minutes.
- Rinse the salmon and pat dry. Return the salmon to the dish and cover with the sake. Refrigerate for 1 hour, turning the salmon halfway through.
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