Cereal Bircher Benner Style Birchermusli Recipes

ORIGINAL SWISS BIRCHER MUESLI

Original Swiss Bircher Muesli image

Homemade traditional Swiss Bircher muesli is a delicious, healthy breakfast option. This European recipe contains a mix of oats, fruits, and nuts.

Provided by Jennifer McGavin

Categories Breakfast

Time 6h5m

Yield 1

Number Of Ingredients 6

Ingredients

1 tablespoon rolled oats
2 tablespoons water
1 tablespoon sweetened condensed milk
2 teaspoons lemon juice
1 large apple (grated with the skin)
6 raw hazelnuts (or almonds, chopped)

Steps:

Enjoy!

Nutrition Facts : Calories 1953 kcal, Carbohydrate 100 g, Cholesterol 6 mg, Fiber 29 g, Protein 54 g, SaturatedFat 21 g, Sodium 495 mg, Sugar 46 g, Fat 164 g, ServingSize 1 serving, UnsaturatedFat 0 g

BIRCHER MUESLI

Bircher Muesli image

Bircher Muesli was introduced around 1900 by the Swiss physician Maximilian Bircher-Benner for patients in his hospital, where a diet rich in fresh fruit and vegetables was an essential part of therapy. The original Bircher-Benner recipe is proportionately the opposite of most muesli available in today's supermarket varieties, calling for far more fruit than grains.

Provided by JackieOhNo

Categories Breakfast

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1 tablespoon rolled oats, soaked in 2-3 tablespoons water
1 tablespoon lemon juice
1 tablespoon cream
1 large apple, finely grated and mixed (preferably a sour variety)
1 tablespoon ground hazelnuts (optional) or 1 tablespoon almonds (optional)

Steps:

Mix all ingredients together directly before serving.

Nutrition Facts : Calories 182.3, Fat 5.4, SaturatedFat 3, Cholesterol 16.6, Sodium 7.8, Carbohydrate 35.7, Fiber 5.9, Sugar 23.6, Protein 1.6

BIRCHER MUESLI

Bircher Muesli image

Essentially oats soaked in fruit juice, or milk, with nuts and fruit, Bircher muesli has a long history, and enough versions floating around to prove it. The original was created in the early 1900s by Maximilian Bircher-Benner, a Swiss doctor. It consisted of oats, grated apple, nuts, lemon and condensed milk and honey, but over time, people have gotten creative with the formula. This version is a choose-your-own-adventure recipe that is great to make ahead in large or small batches. Some recipes call for apple juice or applesauce for moisture, but this version uses creamy Greek yogurt instead. Tahini adds richness, but substitute another nut butter or skip it all together if you'd rather. Swap out the nuts and dried fruit to suit your tastes and what you have. (Dates are especially nice.) Thin individual servings with more milk, if needed, then top with additional fresh fruit, nuts and a drizzle of maple syrup. It's cool, creamy, chewy and crunchy all at once.

Provided by Yossy Arefi

Categories breakfast, brunch, snack

Time 1h10m

Yield 4 servings

Number Of Ingredients 9

Ingredients

1 cup/100 grams old-fashioned rolled oats
1/2 cup/115 grams Greek yogurt (preferably full-fat)
1/2 cup/120 milliliters milk or nondairy milk, plus more as needed
2 medium apples, grated on the large holes of a box grater
1/3 cup/40 grams chopped pecans
2 tablespoons tahini (optional)
2 tablespoons golden raisins
2 tablespoons dried cherries
Any combination of fresh fruit, dried fruit, chopped nuts and maple syrup, for serving

Steps:

In a container with a lid, stir together the oats, yogurt, milk, apples, pecans, tahini (if using), raisins and cherries. Cover and refrigerate for at least 1 hour and up to 4 days.
Stir before serving, and add a bit of milk if it has gotten too thick. Top individual servings with additional fresh or dried fruit, nuts and maple syrup.

ORIGINAL BIRCHERMUESLI (SWISS MUESLI)

Original Birchermuesli (Swiss Muesli) image

From "The Swiss Cookbook". The author says that it is supposed to be served as a breakfast or supper--not dessert--and that it "is a throwback to the old Swiss country habit of eating a cereal gruel with fruit and milk for supper because these were the foods on hand." She says that whole-wheat and other dark breads with butter are usually served with it. I haven't tried it yet. This is for one serving. Overnight standing time is not included. However, this can soak for only 30 minutes and still be great (even with old-fahioned oats).

Provided by Debbie R.

Categories Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

3 tablespoons uncooked oatmeal
3 tablespoons cold water
1 tablespoon lemon juice
1 tablespoon sweetened condensed milk (or honey)
1 large apple (unpeeled)
2 tablespoons chopped nuts

Steps:

Soak the oatmeal in the cold water until soft--like overnight -- or for 30-40 minutes at a minimum.
At serving time, stir in the lemon juice and condensed milk. Grate the apple directly into the muesli. Sprinkle with nuts.
NOTES: amount of water depends on kind of oatmeal used. Also, tho while instant oats don't have to be soaked as long, it's better if it's allowed to stand for 10 minutes.

BIRCHER MUESLI (SWISS OATMEAL)

Bircher Muesli (Swiss Oatmeal) image

This is a great breakfast that you can grab fast in the morning. It goes great with a hot cup of coffee. It also keeps very well so you can make some on Sunday night and enjoy it all week!

Provided by Palpatine66

Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes

Time 1h15m

Yield 4

Number Of Ingredients 11

Ingredients

2 cups rolled oats
1 green apple, chopped
1 cup 2% milk
1 cup nonfat plain yogurt
1 banana, chopped
¼ cup raisins
1 tablespoon chopped walnuts
1 tablespoon slivered almonds
1 tablespoon brown sugar
1 tablespoon honey
1 tablespoon orange juice

Steps:

Mix oats, apple, milk, yogurt, banana, raisins, walnuts, almonds, brown sugar, honey, and orange juice together in a bowl. Chill in refrigerator for at least 1 hour to set.

Nutrition Facts : Calories 343.5 calories, Carbohydrate 62.8 g, Cholesterol 6.1 mg, Fat 6.2 g, Fiber 6.2 g, Protein 12.3 g, SaturatedFat 1.5 g, Sodium 77.8 mg, Sugar 29.3 g

More about "cereal bircher benner style birchermusli recipes"

BIRCHER MUESLI : THE ORIGINAL OVERNIGHT OATS RECIPE - MY …

2013-05-03 Bircher Muesli was developed around 1900 by Swiss physician Maximilian Bircher-Brenner for his patients and is still a very popular …
From mylittlegourmet.com
5/5 (24)
Servings 4-6

See details

BIRCHER MUESLI - ANNABEL LANGBEIN – RECIPES

Combine rolled oats in a mixing bowl with apple juice, cranberries or raisins, apricots and lemon juice. Leave to stand on the bench or in the fridge overnight. It will keep for up to 4 days in the fridge. STEP 2. When ready to eat, mix in grated apple, yoghurt, nuts, honey and cloves. Spoon into bowls and top with fresh blueberries or other ...
From langbein.com

See details

SIMPLE HEALTHY BIRCHER MUESLI - GARLIC & ZEST

Spread the oatmeal on a rimmed baking sheet and toast in a 350° oven for about 10 minutes, stirring once. Transfer the oatmeal to a medium bowl. Boil 1 cup of water, add 1/4 teaspoon salt. Pour the boiling water over the oatmeal, cover with plastic wrap and let …
From garlicandzest.com

See details

SIMPLE BIRCHER MUESLI RECIPE - A TASTY KITCHEN

2022-01-18 Instructions. Creating your own healthy breakfast, is so simple with our recipe: Mix the oats, milk and orange/ apple juice together and place in an airtight container. Leave the oats to soak overnight. In the morning, serve a single portion of …
From atastykitchen.com

See details

EASY BIRCHER MUESLI RECIPE: A QUICK AND HEALTHY, FUSS-FREE START TO …

2012-01-05 To Make Bircher Muesli. Step 1 – You need a scant half cup of oats per person, and an apple between two. Grate the apple, and carrot if you want to use it. Add any dried fruit at this stage. Step 2 – Pour over the fresh juice of two oranges OR your favourite milk, yogurt or kefir. Or even a mix of all of them.
From fussfreeflavours.com

See details

RAW, VEGAN BIRCHER MUESLI: SUPERFOOD INSPIRED! - THE FULL HELPING

2012-05-03 1 *heaping* cup rolled oats (use GF certified rolled oats if you are allergic to gluten) 1/3 cup slivered almonds. 1/2 fuji or honeycrisp apple (or apple of choice) grated with a mandolin or box grater. 1/4 cup goji berries. 1/4 cup dried mulberries. 2 tbsp chia seeds. 1 3/4 cups non-dairy milk. Place all ingredients in a bowl and soak overnight.
From thefullhelping.com

See details

RAW CHOCOLATE BIRCHER MUESLI RECIPE | BREAKFAST CRIMINALS

2016-08-11 1 cup almond milk. Mix everything together in a jar. If it’s not moist enough, add more juice or water. Put in the fridge for the night (a few hours would be enough, too). In the morning, top with your favorite fruit and superfoods – I used blueberries, banana, pomegranate seeds, goji berries and, flax seeds and cocoa nibs.
From breakfastcriminals.com

See details

NEIL'S BIRCHER MUESLI RECIPE

2014-02-18 Instructions. Mix everything together well in a medium sized bowl / casserole dish; cover and put in the fridge overnight. In the morning, when ready to serve, divide the muesli between two cereal bowls and top with your favourite fresh berries and slices of banana.
From neilshealthymeals.com

See details

CREAMY OVERNIGHT BIRCHER MUESLI | HEALTHY BREAKFAST RECIPES

2015-10-12 handful toasted pumpkin seeds and almonds. Place the oats, yoghurt, milk, cinnamon and honey in a bowl. Stir to combine. Add the grated apple and fold thorugh. Spoon the muesli into individual jars and close with sealable lids. Chill overnight. Before serving, mix through the raisins and dried blueberries.
From bibbyskitchenat36.com

See details

BIRCHER MUESLI – THE ORIGINAL OVERNIGHT OATS RECIPE

2019-05-29 Add the rolled oats, yoghurt, and apple juice. Stir until all of the ingredients are combined. Wrap the bowl with some clingfilm. Place the bowl in the fridge overnight. To serve, the bircher muesli can be eaten as is, or with the addition with any fruits of your choice. Drizzle with some honey before serving.
From eatlittlebird.com

See details

HOMEMADE BIRCHER MUESLI RECIPE - COOKIE AND KATE

2017-11-15 Place the lid on the jar and refrigerate for at least 30 minutes, or up to 5 days. When you’re ready to serve, chop the remaining ½ apple into matchsticks. Top the oatmeal with the fresh apple, a splash of milk and/or a drizzle of honey (both optional). Enjoy chilled.
From cookieandkate.com

See details

HOW TO MAKE THE PERFECT BIRCHER MUESLI | BREAKFAST | THE …

2014-10-23 Soak the oats and dried fruit in the apple juice overnight. Put the apple in a bowl, along with a pinch of salt. Add enough milk to bring to …
From theguardian.com

See details

BIRCHER MUESLI RECIPE - COOKIST

Making homemade Bircher muesli is super easy. If you've ever made overnight oats, the process is pretty much the same. Pour the oats and apple juice into a bowl. Cover the bowl and put them in the fridge overnight. In the morning, grate the two apples and stir them into the oatmeal. Top off your Bircher muesli with your preferred toppings, and ...
From cookist.com

See details

BEST BIRCHER SWISS MUESLI RECIPE (PLUS A QUICK AND EASY VARIATION)

Combine oatmeal, yogurt, milk, and honey. Start with 1/2 cup of milk and set aside for about 15 minutes, until oatmeal absorbs the liquid. Add more milk if a thinner consistency is desired. Chop or dice fresh fruit. Grated apple gives muesli a smoother …
From delishably.com

See details

RECIPE: BIRCHERMUESLI (OR BIRCHER MUESLI) - RECIPELINK.COM

(Most of Bircher-Benner's medical contemporaries, by the way, flat out rejected the entire concept of nutritional therapy.) But whatever healthful effects the Life-Force doctor's diet plan may have, you can be darn sure of at least one benefit to be derived from his cereal discovery: Birchermuesli tastes great! In fact, whether your usual ...
From recipelink.com

See details

BIRCHER MUESLI - BASIC RECIPE FOR SWISS OATMEAL | THE WORKTOP

2019-12-11 Instructions. In a medium bowl, combine the jumbo rolled oats and apple juice. Cover, and leave in the refrigerator overnight. In the morning, grate 2 apples (including the peel), and mix into the bircher muesli. I use one red and one green for the photos, but both varieties work. See post for more info.
From theworktop.com

See details

BIRCHER MUESLI – A SWISS RECIPE FOR A HEALTHY BODY

2020-01-16 Developed by Swiss doctor Maximilian Oskar Bircher-Benner, Bircher Müesli was his Apfeldiätspeise (apple diet dish).The name muesli came later, derived from the German word ‘müs’ for ‘porridge’. Dr. Bircher-Benner’s recipe combined a small amount of oat flakes and water with chopped apples, lemon juice, condensed milk or cream, honey and chopped nuts, …
From emmerogers.com

See details

FRUITY BIRCHER MUESLI - READER'S DIGEST ASIA

Ingredients. 1¼ cups (125 g) rolled (porridge) oats; 1 cup (125 g) sultanas; 1 cup (250 ml) low–fat milk; 1 apple; 2 teaspoons lemon juice; ¼ cup (35 g) hazelnuts, roughly chopped
From rdasia.com

See details

BIRCHER MUESLI – FILLING & CREAMY! – ON THE LIME

2-3 servings A healthy and filling “cereal”. This modernized version of the original Swiss Bircher-Benner muesli recipe is still the prototype of most of the muesli cereal of today.. Dr. Bircher-Benner. He gained ideas and inspiration from observing the shepherd’s way of living in the Swiss Alps, where they carried on a simple and healthy life in the late 19th century.
From onthelime.com

See details

SWISS BIRCHER MUESLI (THE ORIGINAL OVERNIGHT OATS)

2018-03-28 Instructions. Cover the oats with the apple juice and leave to soak overnight in the refrigerator. In the morning, peel and coarsely grate the apple and add this, the raisins, yoghurt and cinnamon to the oats. Stir well and serve.
From carolinescooking.com

See details

BIRCHERMüESLI RECIPE - SWITZERLAND

"Birchermüesli" was invented by Maximilian Oskar Bircher-Benner (1867-1939), a pioneer of the biological health medicine and whole foods diet.. Dr. Bircher was active in Zürich and he had a great impact on our feeding habits. Around 1900, he suggested that cereals, fruits and vegetables are more valuable food than meat, but his colleagues did not agree with his points …
From about.ch

See details

OVERNIGHT OATS (BIRCHER MUESLI) - RICARDO

Preparation. In a small bowl or a 2-cup (500 ml) airtight container, combine the rolled oats, soy beverage, currants and cinnamon. Cover and refrigerate for 30 minutes or overnight, until the oats have plumped up (see note). Just before serving, stir in the yogurt, pumpkin seeds and berries and drizzle with maple syrup or honey if desired.
From ricardocuisine.com

See details

BIRCHER MUESLI RECIPE - BAKE PLAY SMILE

2021-01-18 Step 2 - Chill. Cover the bowl with plastic wrap and place into the fridge to chill overnight. The mixture will turn from liquid to a thick texture as it chills. Alternatively you can chill the muesli in individual containers or glass lidded jars …
From bakeplaysmile.com

See details

BEST MUESLI EVER: SWISS BIRCHERMUESLI RECIPE

Instructions. In a large bowl, mix all the ingredients together,, and let sit overnight in the refrigerator. Once the oats have fully hydrated after 12-24 hours, serve in bowl with more berries, maple syrup, and a touch of milk or cream.
From cookingwithbooks.net

See details

BIRCHER MUESLI WITH SOUR CHERRIES RECIPE - GREAT BRITISH CHEFS

20g of chia seeds. 75g of dried sour cherries, halved. 25g of golden raisins. 2. The next day, toast the pistachios. Preheat an oven to 170ºC/gas mark 3. Toast the nuts on a baking tray for 10 minutes until golden. Remove, leave to cool and roughly chop 4 …
From greatbritishchefs.com

See details

(FERMENTED) BIRCHER MUESLI: IT'S WHAT'S FOR BREAKFAST - STRING AND …

2015-08-09 3 tablespoons raw buckwheat groats. 1 cup yogurt. 2 organic apples, unpeeled and grated or shredded. 3-4 tablespoons maple syrup. 1 cup raisins. Instructions: Combine the oats and buckwheat with the kefir in a bowl, preferably a glass bowl with a fitted lid.*. Leave the covered bowl in a cool place overnight.
From stringandtwig.com

See details

THE ULTIMATE BIRCHER MUESLI RECIPE - LIFESTYLE MAG

2022-04-12 Bircher muesli is a classic, wholesome breakfast option that can be enjoyed by anyone. Delicious, nutritious, and filling, it’s the perfect way to start the day. But did you know that the exact recipe for Bircher muesli has been known by the same name since the early 1900s?
From lifestylemag.net

See details

THE HEALTH BENEFITS OF BIRCHER MUESLI AND HOW TO MAKE IT

Bircher muesli needs to be prepared the night before, to ensure the sultanas become soft and juicy. Measure out the oats in a large mixing bowl. Mix in the sultanas with the oats. Add the rice milk (or fruit juice/water) without reaching the top of the oats and stir it all together.
From delishably.com

See details

ORIGINAL SWISS «BIRCHER MUESLI» RECIPE FROM DR. BIRCHER-BENNER

Original Swiss «Bircher Muesli»Recipe 1 serving(97kcal/100g – 290kcla per serving) Ingredients:1 Tbsp Oats (12g)3 Tbsp Water (26g)1 Tbsp Cond...
From youtube.com

See details

HOW TO MAKE BIRCHER MUESLI - THE VIEW FROM GREAT ISLAND

2020-01-16 Take a half cup of old fashioned rolled oats. combine it with the same amount of milk. The milk can be dairy or non-dairy. Let the oats sit in the fridge for an hour or so, or overnight. This step is traditional, but you actually don’t have …
From theviewfromgreatisland.com

See details

SWISS BIRCHER MUESLI RECIPE - MRS JONES'S KITCHEN

2022-04-21 Instructions. In a bowl, mix the oats with the water/milk, yogurt and mixed spice. Stir through the grated apple, sultanas and almonds then cover and place in fridge. When ready to serve, top with an extra spoonful of yogurt and extra fruit, such as …
From mrsjoneskitchen.com

See details

BIRCHER MUESLI - TINA REDDER - TRUE FOOD

2018-01-21 The original Bircher Muesli stems from its creator Maximilian Bircher-Benner, a Swiss doctor and nutritionist. He is one of the pioneers in nutrition at the end of 1800 and the beginning of 1900’s. He offered fruit, vegetables and nuts to his patients instead of meat and white bread to aid their healing.
From tinaredder.com

See details

BIRCHER RECIPES | BBC GOOD FOOD

Berry Bircher. 15 ratings. Overnight oats that are low in fat and take 5 minutes to prepare. Pack your breakfast with frozen raspberries, bio yogurt and …
From bbcgoodfood.com

See details

BIRCHER MUESLI BREAKFAST RECIPE | WE ARE NOT MARTHA

2018-03-14 Oddly enough, when bircher muesli was first introduced in 1900, it was meant to be an appetizer rather than a breakfast. These days, you can buy pre-made and packaged mueslis, but I love making it myself to be in control of the ingredients included and to make sure everything is fresh! BIRCHER MUESLI RECIPE
From wearenotmartha.com

See details

PRET A MANGER BIRCHER MUESLI BOWL RECIPE — PINCH OF MANIA

2021-09-08 Wash 2 green apples and grate them into a medium-sized bowl. Add 200 g yoghurt, 50 g rolled oats, 20 g raisins, 20 g cranberries, 1.5 tbsp pumpkin seeds, 1 tbsp honey to the bowl and combine well. Refrigerate the muesli overnight. Top the muesli with 10 g pistachios, 3 tbsp pomegranate kernels and the remaining cranberries.
From pinchofmania.com

See details

BUSY MORNING BIRCHER MUESLI - ALEXANDRA'S KITCHEN

2015-02-26 This recipe yields at least 3 quarts of muesli mix: To make a bowl of Bircher muesli, stir together 1/2 cup of the muesli mix, 1/2 cup milk of choice, 1/4 cup yogurt (optional), and 1/2 grated apple. Let stand 15 minutes before serving: Or: combine the muesli mix with the milk, yogurt, and apple, and stash in the fridge overnight.
From alexandracooks.com

See details

BIRCHER MUESLI OVERNIGHT OATS - WHAT A GIRL EATS

2021-06-05 Bircher muesli is basically rolled oats, which, instead of being cooked, are soaked overnight in either milk or if you’d like a dairy free or vegan option, use a non-dairy beverage like oat, almond or coconut milk. The next morning add diced or shredded fruit, yogurt, spices like ginger or cinnamon, and some nuts or seeds.
From whatagirleats.com

See details

BIRCHER MUESLI RECIPE | VEGAN RECIPES | GORDON RAMSAY RECIPES

Cooking instructions. Mix all the ingredients together in a mixing bowl. Leave to soak for around 2-3 hours (or overnight) before serving. Divide between 4 bowls and top with a few extra seeds, flaked almonds and goji berries to serve, alternatively top with fresh seasonal fruits or an extra drizzle of maple syrup.
From gordonramsayrestaurants.com

See details

WORLD BEST FLAKES : CEREAL BIRCHER-BENNER STYLE (BIRCHERMUSLI)

Recipe 1 preheat over to 300 degrees. 2 in a medium bowl at oats. sprinkle with cinnamon and vanilla sugar and pour maple syrup in a circle on top. stir until mixed well.
From worldbestflakerecipes.blogspot.com

See details

BIRCHER MUESLI | RECIPE | KITCHEN STORIES

75 g oat flakes; 2 tbsp sultanas; cooking spoon; Add apples, hazelnuts, oat flakes, and sultanas to the blended yogurt. Steep for a few hours or overnight before serving to …
From kitchenstories.com

See details

CEREAL BIRCHER BENNER STYLE BIRCHERMUSLI RECIPE - WEBETUTORIAL

The ingredients are useful to make cereal bircher benner style birchermusli recipe that are old fashioned oats, cinnamon, vanilla sugar, maple syrup, nuts, raisins, apple, milk . Cereal bircher benner style birchermusli may have an alternative image of recipe due to the unavailability of the original image. If you have unique content/steps to ...
From webetutorial.com

See details