Chances Paleo Breakfast Sausage Recipes

HOMEMADE PALEO-STYLE BREAKFAST SAUSAGE

Homemade Paleo-Style Breakfast Sausage image

Paleo style! Feel free to use whichever type of ground meat you prefer. Use ground pork, chicken, or turkey.

Provided by sammyc14

Time 40m

Yield 8

Number Of Ingredients 9

Ingredients

1 pound ground pork
1 teaspoon kosher salt
¾ teaspoon ground black pepper
2 teaspoons finely chopped fresh sage leaves
1 teaspoon finely chopped fresh thyme
¼ teaspoon chopped fresh rosemary
¼ teaspoon ground nutmeg
¼ teaspoon cayenne pepper
¼ teaspoon red pepper flakes

Steps:

Mix together ground pork, kosher salt, black pepper, sage, thyme, rosemary, nutmeg, cayenne pepper, and red pepper flakes in a bowl. Knead with hands until thoroughly incorporated. Form into 8 patties.
Place patties into a skillet over medium heat; cook until browned, 8 to 10 minutes. Flip patties and continue to cook until fully cooked through, 5 to 8 more minutes.

Nutrition Facts : Calories 118 calories, Carbohydrate 0.3 g, Cholesterol 36.8 mg, Fat 8.2 g, Fiber 0.1 g, Protein 10.1 g, SaturatedFat 3.1 g, Sodium 268.7 mg

CHANCE'S PALEO BREAKFAST SAUSAGE

Chance's Paleo Breakfast Sausage image

Paleo-friendly breakfast sausage has a nice, mild flavor; kick up the heat if you want by adding a few red pepper flakes or some cayenne.

Provided by Lora

Categories Ground Pork

Time 8h23m

Yield 8

Number Of Ingredients 9

Ingredients

1 pound ground pork
2 teaspoons salt
1 teaspoon ground turmeric
1 teaspoon dried sage
½ teaspoon dried oregano
½ teaspoon ground black pepper
½ teaspoon paprika
⅛ teaspoon dried marjoram
2 tablespoons olive oil, or as needed

Steps:

Place ground pork in a large bowl. Combine salt, turmeric, sage, oregano, black pepper, paprika, and marjoram in a small bowl. Sprinkle half of the seasonings over the pork. Mix well with your hands or a wooden spoon to combine. Sprinkle remaining seasonings onto the pork and mix until evenly distributed.
Cover bowl with plastic wrap and refrigerate, 8 hours to overnight.
Scoop out 1/4 cup of the chilled pork mixture at a time and shape into patties.
Heat olive oil in a large skillet over medium-high heat. Cook patties until no longer pink in the center and browned, about 4 minutes per side.

Nutrition Facts : Calories 148.9 calories, Carbohydrate 0.5 g, Cholesterol 36.8 mg, Fat 11.6 g, Fiber 0.2 g, Protein 10.1 g, SaturatedFat 3.5 g, Sodium 610.2 mg

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