Thick And Creamy Banana Yogurt Smoothie Recipes

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THICK COFFEE BANANA SMOOTHIE



Thick Coffee Banana Smoothie image

There are a few little preparation quirks that distinguish a good smoothie from a great one - at least in my book. For one, I like to par-freeze the fruit I'm using - not rock solid, mind you - because it helps thicken the drink; room temperature fruit only thins it. Ditto for the liquid I use, in this case coffee - usually left over from the pot I've made that morning. As prepared here, this smoothie has a mild coffee flavor, but if you want a stronger coffee kick then go ahead and use some double strength brewed coffee that has been well chilled.

Provided by Annacia

Categories     Smoothies

Time 34m

Yield 2 serving(s)

Number Of Ingredients 7

3/4-1 cup fresh brewed coffee, cooled
1 medium banana, peeled
1 -2 tablespoon sugar (optional) or 1 -2 tablespoon honey, to taste (optional)
1 1/2 cups french vanilla yogurt (low-fat or nonfat is fine)
1 -2 tablespoon protein powder (or other nutritional powder) (optional)
1 teaspoon chocolate syrup (optional)
1 drop vanilla extract

Steps:

  • Twenty to thirty minutes before you plan to mix your smoothie, put the coffee in a shallow pan and place it in the freezer, stirring once or twice after 15 minutes.
  • It should become slushy-icy.
  • Thinly slice the banana onto a plate and put that in the freezer as well, to chill.
  • While you're waiting, chill the glasses you plan to use.
  • When you're ready to proceed, combine the chilled coffee, banana, and sugar to taste in a blender.
  • Blend just until smooth.
  • Add the yogurt and any of the remaining ingredients you wish to use.
  • Blend again, briefly, just until smooth. Taste, adding a little more sugar if needed. Transfer to the chilled glasses and serve.

THICK AND CREAMY BANANA YOGURT SMOOTHIE



Thick and Creamy Banana Yogurt Smoothie image

This smoothie is healthy, delicious, and filling. Use peanut butter in place of almond butter if you don't have the almond butter.

Provided by Jill Jakubiszen

Categories     Orange Smoothies

Time 5m

Yield 2

Number Of Ingredients 5

1 cup plain yogurt, or more to taste
1 banana, sliced and frozen
3 tablespoons honey
2 tablespoons orange juice
1 tablespoon almond butter

Steps:

  • Blend yogurt, bananas, honey, orange juice, and almond butter in a blender until smooth.

Nutrition Facts : Calories 283.1 calories, Carbohydrate 51.4 g, Cholesterol 7.4 mg, Fat 6.9 g, Fiber 1.9 g, Protein 8.5 g, SaturatedFat 1.7 g, Sodium 123.8 mg, Sugar 43.4 g

THICK AND CREAMY BANANA YOGURT SMOOTHIE



Thick and Creamy Banana Yogurt Smoothie image

This smoothie is healthy, delicious, and filling. Use peanut butter in place of almond butter if you don't have the almond butter.

Provided by Jill Jakubiszen

Categories     Orange Smoothies

Time 5m

Yield 2

Number Of Ingredients 5

1 cup plain yogurt, or more to taste
1 banana, sliced and frozen
3 tablespoons honey
2 tablespoons orange juice
1 tablespoon almond butter

Steps:

  • Blend yogurt, bananas, honey, orange juice, and almond butter in a blender until smooth.n

Nutrition Facts : Calories 283.1 calories, Carbohydrate 51.4 g, Cholesterol 7.4 mg, Fat 6.9 g, Fiber 1.9 g, Protein 8.5 g, SaturatedFat 1.7 g, Sodium 123.8 mg, Sugar 43.4 g

BANANA-YOGURT SMOOTHIE



Banana-Yogurt Smoothie image

A sneaky spoonful or two of flaxseeds is enough to help this morning smoothie make you feel like a star.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 5m

Number Of Ingredients 5

2 teaspoons flaxseeds
1 medium banana (6 ounces)
1/2 cup low-fat plain yogurt
1 to 2 teaspoons honey
2/3 cup ice cubes

Steps:

  • Place the flaxseeds in a blender and puree for 30 seconds until they are coarsely ground.
  • Add the banana, yogurt, honey, and ice cubes and puree until smooth and thick. Serve immediately.

Nutrition Facts : Calories 245 g, Fat 4 g, Fiber 4 g, Protein 9 g

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