THICK COFFEE BANANA SMOOTHIE
There are a few little preparation quirks that distinguish a good smoothie from a great one - at least in my book. For one, I like to par-freeze the fruit I'm using - not rock solid, mind you - because it helps thicken the drink; room temperature fruit only thins it. Ditto for the liquid I use, in this case coffee - usually left over from the pot I've made that morning. As prepared here, this smoothie has a mild coffee flavor, but if you want a stronger coffee kick then go ahead and use some double strength brewed coffee that has been well chilled.
Provided by Annacia
Categories Smoothies
Time 34m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Twenty to thirty minutes before you plan to mix your smoothie, put the coffee in a shallow pan and place it in the freezer, stirring once or twice after 15 minutes.
- It should become slushy-icy.
- Thinly slice the banana onto a plate and put that in the freezer as well, to chill.
- While you're waiting, chill the glasses you plan to use.
- When you're ready to proceed, combine the chilled coffee, banana, and sugar to taste in a blender.
- Blend just until smooth.
- Add the yogurt and any of the remaining ingredients you wish to use.
- Blend again, briefly, just until smooth. Taste, adding a little more sugar if needed. Transfer to the chilled glasses and serve.
THICK AND CREAMY BANANA YOGURT SMOOTHIE
This smoothie is healthy, delicious, and filling. Use peanut butter in place of almond butter if you don't have the almond butter.
Provided by Jill Jakubiszen
Categories Orange Smoothies
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Blend yogurt, bananas, honey, orange juice, and almond butter in a blender until smooth.
Nutrition Facts : Calories 283.1 calories, Carbohydrate 51.4 g, Cholesterol 7.4 mg, Fat 6.9 g, Fiber 1.9 g, Protein 8.5 g, SaturatedFat 1.7 g, Sodium 123.8 mg, Sugar 43.4 g
THICK AND CREAMY BANANA YOGURT SMOOTHIE
This smoothie is healthy, delicious, and filling. Use peanut butter in place of almond butter if you don't have the almond butter.
Provided by Jill Jakubiszen
Categories Orange Smoothies
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Blend yogurt, bananas, honey, orange juice, and almond butter in a blender until smooth.n
Nutrition Facts : Calories 283.1 calories, Carbohydrate 51.4 g, Cholesterol 7.4 mg, Fat 6.9 g, Fiber 1.9 g, Protein 8.5 g, SaturatedFat 1.7 g, Sodium 123.8 mg, Sugar 43.4 g
BANANA-YOGURT SMOOTHIE
A sneaky spoonful or two of flaxseeds is enough to help this morning smoothie make you feel like a star.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 5m
Number Of Ingredients 5
Steps:
- Place the flaxseeds in a blender and puree for 30 seconds until they are coarsely ground.
- Add the banana, yogurt, honey, and ice cubes and puree until smooth and thick. Serve immediately.
Nutrition Facts : Calories 245 g, Fat 4 g, Fiber 4 g, Protein 9 g
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