LENTILS WITH GARLIC, ONION, AND TOMATO
This dish is very quick to make and a welcome accompaniment for flatbreads. Dal (split mung beans) is quickly cooked with a little turmeric, cinnamon and bay leaf to make a satisfying soupy stew. It can also be served as a dal fry, fried with a little garlic, onion and tomato. Either way, it should come to the table piping hot, an ideal companion for fresh chapatis.
Provided by Food Network
Categories main-dish
Time 1h
Yield Approximately 3 cups
Number Of Ingredients 10
Steps:
- You will need a medium-sized saucepan, and a large deep skillet or saucepan.
- To cook split mung beans, rinse off with cold water and then place in a saucepan with four cups of water, turmeric, bay leaf, and cinnamon. Bring to a boil, then simmer until tender, approximately 20 to 25 minutes. Stir in salt. Serve hot, with a stack of chapatis.
- To make Dal Fry:
- In another large skillet or saucepan, heat the oil over high heat. Toss in the garlic and onion and cook for 2 minutes. Add the chopped tomatoes and cook for one minute longer, stirring the entire time. Now pour in the cooked mung dal and stir (watch out for spattering as the dal first hits the oil). Cook the dal for 2 to 3 minutes, or if the dal was cold or at room temperature, cook until hot. Serve immediately in individual bowls or in one large bowl.
LENTILS WITH TOMATOES
A Middle Eastern dish with a deliciously simple taste. Serve with rice, couscous, or whatever you like.
Provided by Mary Hansen Smith
Categories Side Dish Beans and Peas
Time 1h30m
Yield 4
Number Of Ingredients 7
Steps:
- In a pot, bring the water to a boil, and stir in the lentils. Reduce heat, and simmer 20 minutes; drain.
- Heat the olive oil in a large skillet over medium heat, and saute the green bell pepper and onion until tender. Mix in the tomatoes, and season with salt and pepper. Stir in the lentils, reduce heat, and simmer 25 to 30 minutes, until the lentils are tender.
Nutrition Facts : Calories 265.9 calories, Carbohydrate 32.5 g, Fat 10.9 g, Fiber 11.8 g, Protein 12.4 g, SaturatedFat 1.5 g, Sodium 17.3 mg, Sugar 7 g
TOMATO-GARLIC LENTIL BOWLS
An Ethiopian recipe inspired this feel-good dinner that's tangy, creamy and packed with hearty comfort. -Rachael Cushing, Portland, Oregon
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a large saucepan, heat oil over medium-high heat; saute onions 2 minutes. Add garlic; cook 1 minute. Stir in lentils, seasonings and water; bring to a boil. Reduce heat; simmer, covered, until lentils are tender, 25-30 minutes., Stir in lemon juice and tomato paste; heat through. Serve with yogurt and, if desired, tomatoes and cilantro.
Nutrition Facts : Calories 294 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 419mg sodium, Carbohydrate 49g carbohydrate (5g sugars, Fiber 8g fiber), Protein 21g protein. Diabetic Exchanges
LENTILS, GARLIC AND TOMATOES
Make and share this Lentils, garlic and tomatoes recipe from Food.com.
Provided by Diana Adcock
Categories Lentil
Time 50m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat the oil in a large 2 quart pot over medium heat.
- Add garlic and cook until JUST turning golden.
- Add tomatoes and cook down to thick, around 8 minutes.
- Add lentils and 2 1/2 cups water.
- Bring to a boil, cover and reduce heat.
- Simmer 30 minutes.
- Add the salt and lemon juice.
- Mix well.
STEWED LENTILS AND TOMATOES
Provided by Ina Garten
Categories side-dish
Time 1h15m
Yield 6 to 8 servings
Number Of Ingredients 13
Steps:
- Heat the oil in a large saucepan. Add the onions, carrots and fennel and cook over medium-low heat for 8 to 10 minutes, until the onions start to brown. Stir occasionally with a wooden spoon. Add the garlic and cook for 1 more minute.
- Meanwhile, rinse and pick over the lentils to make sure there are no stones in the package.
- Add the tomatoes, lentils, chicken stock, curry powder, thyme, salt, and pepper to the pan. Raise the heat to bring to a boil, then lower the heat and simmer covered for about 40 minutes, until the lentils are tender. Check occasionally to be sure the liquid is still simmering. Remove from the heat and allow the lentils to sit covered for another 10 minutes. Add the vinegar, season to taste, and serve hot.
GARLIC LENTILS WITH KALE
Packed with fiber, this lentil and kale dish is a great low-fat side dish or one-pot vegetarian main meal. For a creamier sauce, add heavy cream at the end.
Provided by bolshevik
Categories Side Dish Beans and Peas
Time 1h35m
Yield 12
Number Of Ingredients 11
Steps:
- Heat olive oil in a pot over medium heat. Cook red onion in hot oil until browned, 7 to 10 minutes.
- Pour lentils into the pot with onion; add enough water to cover the lentils by 2 to 3 inches. Bring the water to a boil and reduce heat to medium-low.
- Stir tomato paste, garlic, brown sugar, and paprika into the lentil mixture to integrate the paste smoothly into the liquid; bring to a simmer and cook until the lentils are tender, about 1 hour.
- Stir kale into the lentils, reduce heat to low, and cook until the kale is tender, 10 to 15 minutes; season with salt and freshly ground black pepper.
Nutrition Facts : Calories 267.4 calories, Carbohydrate 20.5 g, Fat 18.6 g, Fiber 7.5 g, Protein 6.9 g, SaturatedFat 2.6 g, Sodium 144.6 mg, Sugar 3.8 g
LENTILS WITH ONIONS AND TOMATOES
This is a wonderful, easy to prepare lentil dish that I received from a friend. She had attended a potluck where she sampled this Kenyan dish that her co-worker prepared from her home country. Delicious!
Provided by Starrynews
Categories Lentil
Time 45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Put lentils, bouillon cube, and water into a pot and bring to a boil. Reduce heat to medium and allow to simmer until lentils are soft and most of the water is absorbed, about 20-25 minutes.
- Meanwhile, in a separate saute pan, add oil and onions and saute until onions are soft and browned.
- Stir in tomatoes, garlic powder, and rosemary. Let cook over medium heat until tomatoes are cooked down a bit, about 2-3 minutes, stirring occasionally.
- Combine lentils and onion mixture, stirring well.
- Adjust temperature to low. Pour in whipping cream, stirring gently.
- Allow to heat through on low for an additional 5-10 minutes, stirring occasionally.
SUMMER LENTILS WITH TOMATOES
This quick and simple lentil stew is a perfect use for summer's ripe cherry tomatoes.
Provided by Cally
Categories Side Dish
Time 45m
Yield 2
Number Of Ingredients 8
Steps:
- Heat oil in a saucepan over medium heat. Add cherry tomatoes and garlic. Cook, covered, until tomatoes burst, about 5 minutes. Add chard; cook until wilted. Add water, lentils, and 1/2 teaspoon salt. Bring to a boil; cover and reduce heat to low. Simmer until lentils are tender yet firm to the bite, about 25 minutes. Stir in lemon zest and additional salt to taste.
Nutrition Facts : Calories 97 calories, Carbohydrate 7.6 g, Fat 7.2 g, Fiber 2.4 g, Protein 2.5 g, SaturatedFat 1 g, Sodium 294.3 mg, Sugar 1.1 g
LENTILS WITH ONION AND GARLIC
Make and share this Lentils With Onion and Garlic recipe from Food.com.
Provided by anne 2
Categories Lentil
Time 55m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat oil in medium saute pan or saucepan over medium-high heat. Fry onion until crisp and reddish-brown, about 10 minutes, then drain on paper towels.
- Put garlic and chile in saucepan and fry for 20 seconds or until just beginning to brown. Add lentils and water. Partially cover and cook for 30-35 minutes, or until lentils are soft.
- Serve lentils with onions on top.
- Note: I used 6 cloves of garlic and 2 chiles, and it still wasn't hot enough for my tastes.
Nutrition Facts : Calories 278.4, Fat 10.7, SaturatedFat 1.5, Sodium 8.3, Carbohydrate 33.4, Fiber 15.2, Sugar 2.8, Protein 13
More about "lentils garlic and tomatoes recipes"
LENTILS WITH GARLIC AND TOMATOES | HEALTHY RECIPES | WW …
From weightwatchers.com
Cuisine MediterraneanCategory LunchServings 6Total Time 25 mins
- Stir in basil and vinegar. Simmer 5 minutes. Season with salt and pepper. Yields about 3/4 cup per serving.
SAUTEED GARLIC AND TOMATO LENTIL SALAD RECIPE - PINCH OF YUM
From pinchofyum.com
BEST SPINACH-AND-GARLIC LENTILS RECIPES | FOOD NETWORK CANADA
From foodnetwork.ca
LENTILS WITH GARLIC, ONION, AND TOMATO RECIPE
From crecipe.com
SAUTEED GARLIC AND TOMATO LENTIL SALAD | RECIPE | TOMATO LENTILS ...
From pinterest.com
BAKED FARRO WITH LENTILS, TOMATO AND FETA
From bestappliancesvc.com
LENTILS WITH TOMATOES AND ONIONS - CREATE THE MOST AMAZING …
From recipeshappy.com
LENTILS, GARLIC AND TOMATOES RECIPE - FOOD.COM
From pinterest.com
LENTILS WITH GARLIC, ONION, AND TOMATO – RECIPES NETWORK
From recipenet.org
TOMATO LENTIL CURRY RECIPE - GIMME SOME OVEN
From gimmesomeoven.com
LENTILS AND TOMATO RECIPE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
ROASTED GARLIC VEGETABLE STEW WITH RED LENTILS & TOMATOES
From crumbsandcaramel.com
LENTILS WITH GARLIC, ONION, AND TOMATO - BIGOVEN
From bigoven.com
LENTILS WITH TOMATOES ONION GARLIC - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
LENTILS WITH TOMATOES ONION GARLIC - CREATE THE MOST AMAZING …
From recipeshappy.com
LENTILS, GARLIC AND TOMATOES RECIPE - FOOD.COM | RECIPE | LENTIL …
From pinterest.ca
LENTIL SALAD WITH ROASTED GARLIC AND TOMATO - WENDY POLISI
From wendypolisi.com
LENTILS WITH GARLIC, ONION, AND TOMATO RECIPE - COOKEATSHARE
From cookeatshare.com
BAREFOOT CONTESSA | STEWED LENTILS & TOMATOES (UPDATED) | RECIPES
From barefootcontessa.com
LENTIL AND TOMATO RECIPE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
LENTILS WITH GARLIC, ONION, AND TOMATO - BIGOVEN.COM
From bigoven.com
ITALIAN LENTILS WITH RICE - YUMMY TODDLER FOOD
From yummytoddlerfood.com
GARLIC LENTILS AND CHICKPEA MEATBALLS RECIPE - WICKED KITCHEN UK
From wickedkitchen.com
LENTILS WITH GARLIC AND TOMATOES | RECIPES | WW USA
From weightwatchers.com
NIGEL SLATER’S RECIPE FOR LENTILS WITH TOMATOES AND CAULIFLOWER
From theguardian.com
LENTILS WITH GARLIC, ONION, AND TOMATO RECIPE RECIPE
From crecipe.com
PASTA WITH SPICED LENTILS AND TOMATOES RECIPE
From recipeland.com
LENTILS WITH GARLIC ONION AND TOMATO BEST RECIPES
From recipesforweb.com
TOMATO AND LENTIL SOUP WITH GARLIC TOAST - FINISHED.COM
From gatavo.com
LENTILS GARLIC AND TOMATOES RECIPE - WEBETUTORIAL
From webetutorial.com
LENTIL AND GARLIC SOUP RECIPE | RECIPELAND
From recipeland.com
THE BEST PASTA WITH LENTILS - THE CLEVER MEAL
From theclevermeal.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love