FARFALLE WITH CHICKEN, TOMATOES, CARAMELIZED ONIONS, AND GOAT CHEESE
Provided by Sara Foster
Categories Chicken Onion Pasta Tomato Picnic Low Cal High Fiber Graduation Back to School Dinner Lunch Goat Cheese Basil Summer Healthy Potluck Bon Appétit Peanut Free Tree Nut Free Soy Free
Yield Makes 4 to 6 servings
Number Of Ingredients 13
Steps:
- Heat oil in heavy large skillet over mediumhigh heat. Add onions; sprinkle with salt and cook until beginning to brown, stirring often, about 8 minutes. Reduce heat to medium-low. Stir in vinegar and sugar; cook until onions are browned, stirring often, about 15 minutes. Transfer caramelized onions to bowl; reserve skillet.
- Meanwhile, cook pasta in large pot of boiling salted water until tender but still firm to bite, stirring occasionally. Drain.
- Add wine to reserved skillet. Boil until reduced to 1/2 cup, 3 minutes. Add pasta, onions, broth, and next 4 ingredients. Season with salt and pepper. Stir over medium heat to warm through, about 3 minutes.
- Divide spinach among plates. Spoon pasta over spinach. Top with crumbled goat cheese.
BROCCOLI AND CHICKEN FARFALLE
A hearty and delicious pasta dish, Broccoli and Chicken Farfalle that is simple enough to make for any day of the week.
Provided by Marisa
Categories Pasta
Number Of Ingredients 13
Steps:
- Bring a large pot of water to boil.
- In the meantime, cut the chicken into 1 inch pieces and set aside.
- Cut the broccoli into florets, rinse and set aside.
- Skin the tomatoes, slice in half, remove the seeds and dice into small pieces.
- When the water is boiling, add the pasta and some salt and cook according to package directions.
- While the pasta is cooking, heat the oil in a large skillet over medium heat.
- Add the chicken to the skillet and sautè for about 2 minutes, stirring once or twice.
- Next, stir in the diced tomatoes, chopped onions, minced garlic, chili pepper, basil and salt and pepper to taste.
- Reduce the heat and let simmer till the pasta is ready.
- Three minutes before the pasta is ready toss in the broccoli into the pot with the pasta and stir.
- Once the broccoli and pasta are ready, reserve about a cup of the pasta water.
- Drain the pasta and broccoli and toss into the skillet with the chicken and tomato, stirring well.
- If the pasta seems a little dry you can add some of the reserved pasta water.
- Stir in the Parmigiano Reggiano and drizzle with some extra virgin olive oil.
- Plate and serve while hot, topped with chopped fresh parsley for garnish and an extra sprinkle of Parmigiano Reggiano cheese.
FARFALLE WITH CHICKEN & VEGGIES
Make and share this Farfalle With Chicken & Veggies recipe from Food.com.
Provided by Denise in NH
Categories Chicken
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Cook farfalle according to package directions; drain well.
- Heat olive oil in a large skillet; add chicken and cook over medium/high heat until cooked.
- Salt and pepper to taste.
- Add minced garlic, zucchini, yellow squash and mushrooms.
- Cook 5 to 8 minutes, stirring often.
- Turn heat to medium/low and add the spaghetti sauce and cook until sauce is hot.
- Serve over the farfalle with plenty of parmesan cheese.
EASY CHICKEN & FARFALLE PASTA
Make this Easy Chicken & Farfalle Pasta for a quick weeknight dish. This Easy Chicken & Farfalle Pasta is ready in 30 minutes and serves six people.
Provided by My Food and Family
Categories Home
Time 30m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Cook pasta in large saucepan as directed on package, omitting salt and adding peas and carrots to the boiling water for the last 3 min.
- Meanwhile, cook and stir chicken in large nonstick skillet on medium heat 3 to 4 min. or until lightly browned. Remove from skillet; cover to keep warm. Add onions and dressing to skillet; cook 5 min. or until onions are crisp-tender, stirring frequently. Return chicken to skillet. Stir in broth and basil. Bring to boil; simmer on medium-low heat 3 min. or until chicken is done, stirring occasionally.
- Drain pasta mixture. Add to chicken mixture in skillet; mix lightly. Serve topped with cheese.
Nutrition Facts : Calories 340, Fat 8 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 430 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 27 g
CHICKEN FARFALLE CASSEROLE
I wanted to create a dish which would would be a combination of the flavors of Spinach Dip and Alfredo Sauce. I love the flavors of both of them and thought that if I could put the correct amounts of various ingredients together I could make a Italian Style Casserole which would qualify as 'comfort food' and yet have a gourmet taste. Do not be afraid of this recipe being too complicated. It is very easy to put together and I was very specific so that even a beginner cook cook make this dish. This is a meal in itself and if you added a loaf of hot crusty bread you wouldn't need anything else.
Provided by CarrolJ
Categories One Dish Meal
Time 1h
Yield 2 serving(s)
Number Of Ingredients 22
Steps:
- Cream the cream cheese and the sour cream together in a bowl and set aside.
- In a large bowl blend the 2 cups of nonfat powdered milk with the 3 ½ cups of water.
- Add the envelope of Knorr Vegetable soup mix, the 1 teaspoon of salt and the 1 teaspoon of pepper to the milk and set aside.
- It is important to allow the dry soup mix time to reconstitute a little while you are preparing the other ingredients.
- Heat the Olive Oil and 4 Tablespoons of the butter or margarine in a large skillet or wok.
- Sauté the mushrooms & onions in this with the ½ teaspoons of salt and pepper until the mushrooms are slightly browned.
- Remove the mushrooms & onions from the pan with a slotted spoon and drain them on a plate lined with several layers of paper towels.
- Add the other 4 Tablespoons of butter or margarine to the drippings of the pan.
- When melted, stir in the 3 Tablespoons of white flour and stir while cooking for about 1 minute.
- Turn down the heat to medium low.
- Slowly add the milk/soup mixture and the parmesan cheese to the butter/flour mixture in the pan, stirring while simmering until the mixture starts to thicken to about a medium thin sauce.
- Turn off the heat and let sauce cool slightly.
- Add a small amount of the hot sauce to the cream cheese/sour cream mixture stirring well.
- Add all the cream cheese/sour cream mixture to the hot sauce and blend well.
- Add the mushrooms & onions to the sauce and blend.
- Add the spinach, chicken and cashews to the sauce.
- Turn the burner on very low to keep warm while cooking the pasta.
- Cook the Farfelle Pasta for about 13 minutes in about 2 quarts of hot boiling water.
- Drain the pasta and then add the hot pasta to the hot vegetable sauce.
- Pour all of the ingredients into a greased 13 x 9 baking dish/pan.
- Mix the topping ingredients together in a small bowl.
- Sprinkle the topping evenly over the casserole.
- Bake 350 degrees for 20 minutes.
- Serve & enjoy.
Nutrition Facts : Calories 3076.8, Fat 189.3, SaturatedFat 92.2, Cholesterol 525.6, Sodium 5599.8, Carbohydrate 193.4, Fiber 14.1, Sugar 76.5, Protein 161.2
OVEN-BAKED CHICKEN AND VEGETABLES IN FOIL
To make your evening meal go faster, prep these chicken and vegetable packets early in the day and refrigerate until it's time to pop in the oven. This cooking time will yield nicely done chicken and vegetables with a little texture. If you prefer your vegetables softer, use boneless, skinless chicken thighs, and cook about 15 minutes longer. For the summer, this recipe will also adapt to the grill-just be sure to use a grill thermostat for best results.
Provided by Bibi
Categories Baked Chicken Breasts
Time 55m
Yield 6
Number Of Ingredients 14
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Cut an 18-inch wide roll of heavy-duty aluminum foil into six 12-inch long pieces.
- Slice each chicken breast in half lengthwise, so the thickest part is about 1/2 inch thick and season with salt and pepper to taste. Set each seasoned chicken breast onto a single piece of aluminum foil.
- Combine olive oil, garlic, salt, and pepper in a large bowl. Add sliced carrots, parsnip, red bell peppers, and mushrooms. Stir to combine vegetables with the seasoned oil. Set an even amount of vegetables on top of each piece of chicken.
- Top vegetables with a whole slice of red onion and place a sprig of fresh rosemary on top of the onion.
- Fold aluminum like a book cover over the top of each serving and crimp the edges all around tightly together.
- Place foil packets with the chicken on the bottom onto a 12x18-inch rimmed baking sheet.
- Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, 25 to 30 minutes. Watch out for any steam when you check the chicken for doneness. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Remove foil packets from the oven, open the packets, and serve immediately.
Nutrition Facts : Calories 143.4 calories, Carbohydrate 5.3 g, Cholesterol 41.1 mg, Fat 5.6 g, Fiber 1.5 g, Protein 17.6 g, SaturatedFat 0.9 g, Sodium 224.9 mg
GARDEN-FRESH FARFALLE PASTA & CHICKEN
Bow-tie pasta and strips of chicken breast are tossed with a medley of vegetables in this quick and easy weeknight dish.
Provided by My Food and Family
Categories Home
Time 30m
Yield 4 servings, 2-1/4 cups each
Number Of Ingredients 9
Steps:
- Cook pasta in large saucepan as directed on package, omitting salt and adding carrots and peas to the boiling water for the last 3 min.
- Meanwhile, cook and stir chicken in large nonstick skillet on medium heat 3 to 4 min. or until no longer pink. Remove from skillet; cover to keep warm. Add onions and dressing to skillet; cook 5 min. or until onions are crisp-tender, stirring frequently. Return chicken to skillet. Stir in broth. Bring to boil; simmer on medium-low heat 3 min. or until chicken is done, stirring occasionally.
- Drain pasta mixture. Add to skillet with basil; stir. Serve topped with cheese.
Nutrition Facts : Calories 570, Fat 13 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 570 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 41 g
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