MELT-IN-YOUR-MOUTH BROILED SALMON
Fresh salmon with butter and herbs melts in your mouth; it's truly the best. Serve it with wild rice pilaf and fresh string beans.
Provided by Deborah Swanson
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Broiled Salmon Recipes
Time 45m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Line a jelly roll pan with aluminum foil, and spray with nonstick spray.
- Place garlic and olive oil in a small microwave safe bowl and cook on High for 1 1/2 minutes. Melt the butter in a saucepan over low heat, and stir in the garlic mixture. Remove from heat; stir in the Worcestershire sauce, lemon juice, white wine, black pepper, garlic salt, and fines herbs.
- Place the salmon fillets skin-side down on the prepared pan. Spoon about 1/3 of the butter sauce over the fillets, and sprinkle evenly with the fresh dill.
- Broil in the preheated oven for 3 minutes. Turn salmon fillets so that the side of the fillet faces up, and baste fillets with about 1/3 of the butter sauce; broil for 3 minutes. Turn the fillets to place the opposite side facing up; spoon on the remaining butter sauce; broil until the fish flakes easily with a fork, about 3 additional minutes.
Nutrition Facts : Calories 531.4 calories, Carbohydrate 4 g, Cholesterol 135.7 mg, Fat 39.7 g, Fiber 0.5 g, Protein 36.4 g, SaturatedFat 17.6 g, Sodium 772 mg, Sugar 1.2 g
CHARBROILED SALMON
This seafood treat is best prepared over a charcoal fire, but in bad weather the oven broiler will do. The secret is in the marinade.
Provided by Alan Harasimowicz
Categories Salmon Steaks
Time 2h15m
Yield 4
Number Of Ingredients 7
Steps:
- Combine soy sauce, red wine, ginger, and black pepper in a large, resealable plastic bag. Seal, and shake vigorously to mix ingredients. Add salmon steaks, squeeze out excess air, and seal. Refrigerate, turning frequently to keep all sides in contact with the liquid, for no less than 2 hours.
- Preheat an outdoor grill for medium high heat.
- Cook on a hot grill for about 5 minutes per side, basting freely with extra marinade. Serve with parsley garnish and lemon slices.
Nutrition Facts : Calories 469.8 calories, Carbohydrate 8.6 g, Cholesterol 133.9 mg, Fat 24.9 g, Fiber 2.2 g, Protein 50.2 g, SaturatedFat 5 g, Sodium 3758.2 mg, Sugar 1.4 g
CHARBROILED SALMON
This seafood treat is best prepared over a charcoal fire, but in bad weather the oven broiler will do. The secret is in the marinade.
Provided by Alan Harasimowicz
Categories Salmon Steaks
Time 2h15m
Yield 4
Number Of Ingredients 7
Steps:
- Combine soy sauce, red wine, ginger, and black pepper in a large, resealable plastic bag. Seal, and shake vigorously to mix ingredients. Add salmon steaks, squeeze out excess air, and seal. Refrigerate, turning frequently to keep all sides in contact with the liquid, for no less than 2 hours.
- Preheat an outdoor grill for medium high heat.
- Cook on a hot grill for about 5 minutes per side, basting freely with extra marinade. Serve with parsley garnish and lemon slices.
Nutrition Facts : Calories 469.8 calories, Carbohydrate 8.6 g, Cholesterol 133.9 mg, Fat 24.9 g, Fiber 2.2 g, Protein 50.2 g, SaturatedFat 5 g, Sodium 3758.2 mg, Sugar 1.4 g
CHARBROILED SALMON
This seafood treat is best prepared over a charcoal fire, but in bad weather the oven broiler will do. The secret is in the marinade.
Provided by Alan Harasimowicz
Categories Salmon Steaks
Time 2h15m
Yield 4
Number Of Ingredients 7
Steps:
- Combine soy sauce, red wine, ginger, and black pepper in a large, resealable plastic bag. Seal, and shake vigorously to mix ingredients. Add salmon steaks, squeeze out excess air, and seal. Refrigerate, turning frequently to keep all sides in contact with the liquid, for no less than 2 hours.
- Preheat an outdoor grill for medium high heat.
- Cook on a hot grill for about 5 minutes per side, basting freely with extra marinade. Serve with parsley garnish and lemon slices.
Nutrition Facts : Calories 469.8 calories, Carbohydrate 8.6 g, Cholesterol 133.9 mg, Fat 24.9 g, Fiber 2.2 g, Protein 50.2 g, SaturatedFat 5 g, Sodium 3758.2 mg, Sugar 1.4 g
CHARBROILED SALMON
This seafood treat is best prepared over a charcoal fire, but in bad weather the oven broiler will do. The secret is in the marinade.
Provided by Alan Harasimowicz
Categories Salmon Steaks
Time 2h15m
Yield 4
Number Of Ingredients 7
Steps:
- Combine soy sauce, red wine, ginger, and black pepper in a large, resealable plastic bag. Seal, and shake vigorously to mix ingredients. Add salmon steaks, squeeze out excess air, and seal. Refrigerate, turning frequently to keep all sides in contact with the liquid, for no less than 2 hours.
- Preheat an outdoor grill for medium high heat.
- Cook on a hot grill for about 5 minutes per side, basting freely with extra marinade. Serve with parsley garnish and lemon slices.
Nutrition Facts : Calories 469.8 calories, Carbohydrate 8.6 g, Cholesterol 133.9 mg, Fat 24.9 g, Fiber 2.2 g, Protein 50.2 g, SaturatedFat 5 g, Sodium 3758.2 mg, Sugar 1.4 g
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