CHARRED SPICY BROCCOLINI
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Toss 2 large trimmed bunches broccolini with 2 tablespoons olive oil and a pinch each of salt and pepper on a baking sheet. Spread in a single layer and roast at 475˚ F until charred around the edges, 8 to 10 minutes. Whisk 1 1/2 teaspoons soy sauce, 1 tablespoon agave syrup and 1 teaspoon chili-garlic sauce. Drizzle on the broccolini.
SIMPLE BROCCOLINI
This quick broccolini dish is delicious, good for you, and full of garlicky, lemony flavor. Broccolini is more tender than broccoli and has a milder flavor. I love the mix of textures; the crunchy stems and the softer florets that soak up sauce are a great combination.
Provided by JUMAHA
Categories Side Dish Vegetables
Time 15m
Yield 2
Number Of Ingredients 6
Steps:
- Fill a large skillet with 1 to 2 inches of water and bring to a boil; add broccolini and cook until bright green, 1 to 2 minutes. Transfer broccolini to a strainer and drain water from skillet.
- Heat olive oil in the same skillet over medium heat. Cook and stir garlic in the hot oil until golden and fragrant, 1 to 2 minutes. Return broccolini to frying pan using tongs; cook and stir until heated through, 2 to 3 minutes. Squeeze lemon juice over broccoli and season with salt, pepper, and red pepper flakes.
Nutrition Facts : Calories 218 calories, Carbohydrate 17.5 g, Fat 13.6 g, Fiber 3.2 g, Protein 8.3 g, SaturatedFat 1.9 g, Sodium 145.2 mg, Sugar 5.4 g
BROCCOLINI- RICOTTA PASTA
I just saw this pasta being made on Rachel Ray's 30 minute meal, and although it was showcased as a side dish, I think this would go great on its own with some crusty garlic bread. It seems easy and fast enough to make! So, I decided to post this for safe keeping.
Provided by Marz7215
Categories < 30 Mins
Time 25m
Yield 4 cups of pasta, 4 serving(s)
Number Of Ingredients 6
Steps:
- Put water on to boil for your pasta.
- Salt water and cook off pasta, about 7 to 8 minutes to al dente, with a bite to it. Drain and return pasta to hot pot.
- While pasta cooks, place broccolini in 1-inch of water in a sauce pot and bring up to a boil. Add salt to the water and add the trimmed broccolini. Cover and cook 5 minutes, drain and reserve.
- Once pasta is cooked, drain it and toss it with a drizzle of extra-virgin olive oil, butter, ricotta, lemon zest, thyme, broccolini and season with salt and pepper. Toss pasta to coat it in the cheese and butter. Season it with salt, to your taste.
Nutrition Facts : Calories 371.1, Fat 14.6, SaturatedFat 8.9, Cholesterol 46.6, Sodium 95.6, Carbohydrate 44.9, Fiber 2.1, Sugar 1.2, Protein 14.5
CHARRED CUMIN BROCCOLINI RECIPE BY TASTY
Broccolini is a fun vegetable that is perfect for the grill! While usually roasted in the oven, throwing broccolini on the grill adds a great char and another layer of flavor.
Provided by Nichi Hoskins
Categories Sides
Time 16m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Bring a large pot of salted water to a boil. Fill a large bowl with cold water and set nearby.
- Blanch the broccolini in the boiling water for about 3 minutes, then transfer to the bowl of cold water to stop the cooking process.
- Remove broccolini from the water, shaking off any excess, and spread on a baking sheet.
- Drizzle the broccolini with the olive oil and season with the cumin, salt, and pepper. Toss to coat.
- Heat a grill pan over medium-high heat. Grease with grapeseed oil. Add the broccolini to the hot grill and cook until char marks appear, about 3 minutes per side. Remove the broccolini from the grill.
- Rub the cut sides of the lemon wedges with the sugar to lightly coat, then grill until caramelized, 1 minute on each side.
- Place the caramelized lemon wedges on top of the broccolini, then squeeze over the broccolini before serving
- Serve immediately or transfer to a 175°F (80°C) to keep warm until ready to serve.
- Enjoy!
Nutrition Facts : Calories 232 calories, Carbohydrate 23 grams, Fat 15 grams, Fiber 8 grams, Protein 6 grams, Sugar 6 grams
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