Cheesy Baked Jicama Recipes
ROASTED JICAMA
A great replacement for potatoes! Jicama has a slightly sweet flavor and only 20% of the calories and carbs.
Provided by vverkin925
Categories Vegetable
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Toss all ingredients together.
- Spread in baking pan.
- Roast in 400 degree oven for 1 hour stirring every 15 minutes.
LOADED JICAMA FRIES
These low-carb, deliciously cheesy fries are a great replacement for the carby Mr. Potato Head fries you got in your previous, unhealthy life.
Provided by Mommytriesketo
Categories Fruits and Vegetables Vegetables Jicama
Time 1h
Yield 2
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a sheet pan with parchment paper.
- Bring a pot of salted water to a boil. Slice jicama sticks into quarters and add to the boiling water. Boil for 10 minutes.
- At the same time, cook bacon in a large skillet over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels and crumble when cool enough to handle. Reserve bacon grease. Remove jicama from the water and pat dry.
- Toss jicama in a bowl with bacon grease and 1 tablespoon avocado oil to coat. Spread in a single layer on the prepared pan.
- Bake in the preheated oven for 30 minutes. Remove from the oven and turn on the broiler.
- Heat remaining 1 tablespoon avocado oil in a skillet. Add jicama and fry until desired crispness, about 5 minutes.
- Spread jicama back onto the baking pan. Season with salt, then cover with Cheddar cheese and crumbled bacon. Broil until cheese is melted, about 3 minutes.
Nutrition Facts : Calories 399.9 calories, Carbohydrate 12.6 g, Cholesterol 54.4 mg, Fat 32.2 g, Fiber 6.6 g, Protein 15.4 g, SaturatedFat 11.4 g, Sodium 551.2 mg, Sugar 2.6 g
BAKED SHRIMP RECIPE WITH JICAMA SLAW
Make this Baked Shrimp Recipe with Jicama Slaw the catch of your day. This baked shrimp recipe is coated in a cheesy chipotle breadcrumb mix and served with a tasty twist on coleslaw, made with thin strips of jicama, peppers and onions.
Provided by My Food and Family
Categories Dairy
Time 40m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Heat oven to 375ºF.
- Combine cheese, bread crumbs and seasonings in medium bowl. Cover baking sheet with foil; spray with cooking spray. Beat egg in shallow dish; dip shrimp, 1 at a time, in egg, then in cheese mixture, turning to evenly coat each shrimp. Place on prepared baking sheet. Discard any unused cheese mixture.
- Bake 20 min. or until shrimp are tender and golden brown.
- Combine vegetables in medium bowl. Mix dressing and honey. Add to vegetable mixture; toss to coat. Serve with shrimp.
Nutrition Facts : Calories 270, Fat 12 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 180 mg, Sodium 860 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 21 g
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