Cheesy Chicken And Broccoli With Rice Ninja Foodi Recipes

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NINJA FOODI CHEESY BROCCOLI CHICKEN AND RICE BAKE



Ninja Foodi Cheesy Broccoli Chicken and Rice Bake image

Ninja Foodi Cheesy Broccoli and Rice Bake is ready in just a few short minutes, plus easy to make gluten-free. It's a great comfort meal for the Ninja Foodi!

Provided by Kristy Still

Categories     Ninja Foodi Recipes

Time 35m

Number Of Ingredients 10

4 Boneless (Skinless Chicken Thighs (Cut into chunks))
1/4 Cup White Onion (Diced)
1/2 Tsp Garlic Salt
2 Cups Broccoli Florets
1 1/2 Cups Quick Cooking Uncooked White Rice (Minute Rice)
1 1/2 Cups Water
1 10 oz Can Cream of Chicken Soup or Gluten-Free Cream of Chicken Soup
1 Tbsp Sour Cream
1 Cup Shredded Sharp Cheddar Cheese
Olive Oil Cooking Spray

Steps:

  • Spray the pot of the Ninja Foodi with the olive oil cooking spray.
  • Turn saute function to high.
  • Add the cut chicken and onion, plus garlic salt.
  • Cook the chicken until well done, at least 165 degrees internal temperature. This takes about 10 minutes.
  • Once the chicken is cooked, spray the multi-purpose pan with olive oil spray.
  • Place the chicken on the bottom of the pan.
  • Top with the broccoli florets.
  • Evenly top with the rice.
  • Pour the water over the rice.
  • Combine the cream of chicken and sour cream, pour it evenly over the rice.
  • Place the pan on top of the wire rack that comes with the Foodi in the low position, so it sits low in the pot. The handles should be up on the side to make it easy for you to pull it out of the Foodi.
  • Using the lid that is attached to the Foodi, shut the lid and cook on the bake/roast function for 10 minutes at 350 degrees.
  • Carefully open the lid.
  • Carefully stir up the ingredients to be sure the rice is fully submerged under the water and soup. Just a light stirring of the ingredients will do.
  • Shut the lid and cook on the bake/roast function for an additional 5 minutes at 350 degrees.
  • Top with cheese.
  • Cook for 5 minutes at 350*F.
  • Open the lid, use the mitts to remove the dish from the Foodi.
  • Let cool for 5 minutes and serve.

Nutrition Facts : ServingSize 1 g, Calories 564 kcal, Carbohydrate 50 g, Protein 34 g, Fat 26 g, SaturatedFat 11 g, TransFat 1 g, Cholesterol 135 mg, Sodium 880 mg, Fiber 2 g, Sugar 2 g, UnsaturatedFat 12 g

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