CHEESY LEEKS & HAM
A low-carb leek, ham and cheese meal in 25 minutes
Provided by Merrilees Parker
Categories Lunch, Main course, Snack, Supper
Time 30m
Number Of Ingredients 5
Steps:
- Heat oven to 200C/fan180C/gas 6. Cook the leeks in a pan of boiling salted water for 4-5 mins or until just tender. Drain and cool under a cold tap to stop them from cooking any further, then drain again well and pat dry on kitchen paper.
- Wrap each leek in a slice of ham, then arrange, side-by-side, in a large baking dish. Mix the cheddar in a bowl with the Dijon mustard and crème fraîche, until well combined. Season to taste. Spread over the leeks, then bake for 15-20 mins until bubbling and golden brown. Serve at once with plenty of crusty bread to mop up the juices.
Nutrition Facts : Calories 295 calories, Fat 21 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 6 grams carbohydrates, Fiber 3 grams fiber, Protein 20 grams protein, Sodium 2 milligram of sodium
CHEESY LEEKS WITH HAM
This a great main to have up your sleeve, it's delicious with pasta or some crusty bread
Provided by Good Food team
Categories Dinner, Lunch, Main course, Pasta, Side dish, Snack, Starter, Supper
Time 25m
Number Of Ingredients 5
Steps:
- Heat oven to 200C/fan 180C/gas 6 and boil the kettle. Place the leeks in a single layer in a large saucepan and add enough hot water from the kettle to cover. Bring to the boil, then cover and simmer for 5 mins until the leeks are just tender.
- Lay 2 slices of ham, overlapping, on a board, then sit 2 leek halves at one end. Wrap up, repeat with the other leeks, then place the parcels in a small ovenproof dish.
- Mix three-quarters of the cheese with the crème fraîche, then season and spoon over the parcels. Mix the remaining parmesan with the breadcrumbs and scatter over the top. Bake for 15 mins until the cheese is golden and bubbling. Serve with a green salad and crusty bread to mop up the sauce.
Nutrition Facts : Calories 445 calories, Fat 30 grams fat, SaturatedFat 18 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 6 grams sugar, Fiber 4 grams fiber, Protein 24 grams protein, Sodium 2.38 milligram of sodium
CHEESY LEEKS AND HAM FOR ONE
Make and share this Cheesy Leeks and Ham for One recipe from Food.com.
Provided by Tea Jenny
Categories Lunch/Snacks
Time 20m
Yield 1 serving, 1 serving(s)
Number Of Ingredients 7
Steps:
- Wash leeks and cut into 5cm lengths and gently boil for 10 minutes, drain well and keep warm.
- Melt the margarine and stir in flour cook for 2-3 minutes and slowly add milk and bring to the boil stirring continuously until the sauce thickens, simmer for a few minutes then add the cheese and season.
- Place the leeks in an ovenproof dish and cover with the ham, sauce and then the breadcrumbs and brown under a hot grill.
Nutrition Facts : Calories 544.9, Fat 30.5, SaturatedFat 9.2, Cholesterol 26.2, Sodium 619.1, Carbohydrate 56.3, Fiber 5.4, Sugar 10.5, Protein 14
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Servings 4Total Time 45 minsCategory Leek RecipesCalories 416 per serving
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- Stir in the wholegrain mustard, thyme leaves and cheddar until melted, then pour over the leeks. Top with the brie, then bake for 30 minutes until bubbling. Scatter with more thyme and serve with crusty bread.
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