Cheesy Lentil And Black Bean Nachos Recipes

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SPICY LENTIL NACHOS



Spicy Lentil Nachos image

Meatless nachos that come together easily when money and time are tight.

Provided by thomlynn61601

Categories     Appetizers and Snacks     Cheese     Nachos Recipes

Time 45m

Yield 4

Number Of Ingredients 14

1 teaspoon coconut oil
1 cup finely chopped onion
1 clove garlic, minced
1 cup dried lentils
2 ½ cups chicken broth
1 tablespoon chili powder
2 teaspoons ground cumin
1 teaspoon dried oregano
salt and ground black pepper to taste
1 cup cooked black beans
1 cup corn kernels
1 cup salsa
1 cup shredded Monterey Jack cheese
1 (13.5 ounce) package tortilla chips

Steps:

  • Heat coconut oil in a skillet over medium heat. Place onion in skillet and cook, stirring, until tender, about 5 minutes. Add garlic and cook another minute.
  • Stir in lentils, broth, chili powder, cumin, and oregano. Bring to a boil, reduce heat to low, and simmer until lentils are tender, about 30 minutes. Season with salt and pepper.
  • Combine black beans and corn in a saucepan (if using canned beans and corn, drain first). Cook over medium heat, stirring occasionally, until heated through about 8 minutes.
  • Spread tortilla chips on a serving platter. Spoon a layer of lentils on the chips, then a layer of black beans and corn, and then salsa. Sprinkle with shredded cheese. Serve while still warm.

Nutrition Facts : Calories 883.2 calories, Carbohydrate 118.5 g, Cholesterol 25.1 mg, Fat 33.7 g, Fiber 27.1 g, Protein 33.7 g, SaturatedFat 9.4 g, Sodium 970.5 mg, Sugar 7.2 g

CHEESY BLACK BEAN NACHOS



Cheesy Black Bean Nachos image

We're trying to go meatless once a week, and this dish helps make those meals fun, quick and super delicious. It's a great way to use up beans and canned tomatoes from your pantry. -Cynthia Nelson, Saskatoon, Saskatchewan

Provided by Taste of Home

Categories     Appetizers     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 6

1 can (15 ounces) black beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, well drained
3 to 4 jalapeno peppers, seeded and sliced
4 cups multigrain tortilla chips
1 cup shredded cheddar cheese
Optional toppings: Sour cream, chopped fresh cilantro and additional jalapeno slices

Steps:

  • Preheat oven to 350°. Mix beans, tomatoes and jalapenos. Arrange chips in an even layer in a 15x10x1-in. pan. Top with bean mixture and cheese., Bake, uncovered, until cheese is melted, 10-12 minutes. Serve immediately with toppings as desired.

Nutrition Facts : Calories 371 calories, Fat 17g fat (6g saturated fat), Cholesterol 28mg cholesterol, Sodium 672mg sodium, Carbohydrate 42g carbohydrate (6g sugars, Fiber 7g fiber), Protein 15g protein.

ONE POT CHEESY MEXICAN LENTILS, BLACK BEANS AND RICE



One Pot Cheesy Mexican Lentils, Black Beans and Rice image

A healthy, vegetarian, gluten free dinner the whole family will love! You won't miss the meat in this easy to make, One Pot Cheesy Mexican Lentils, Black Beans and Rice!

Provided by Recipe Runner

Categories     Skillet + One Pot Meals

Time 1h

Number Of Ingredients 17

1/2 cup diced yellow onion
1 clove of garlic, grated or minced
1/2 cup uncooked long grain brown rice
1/2 cup uncooked green lentils, rinsed (brown or red lentils may also be used)
2-3 cups low sodium vegetable broth
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/4 teaspoon ground chipotle powder (optional)
Kosher salt and fresh ground black pepper to taste
15 ounce can black beans, rinsed and drained
1/2 cup fire roasted tomatoes, drained
4 ounce can diced green chiles
1 small zucchini, shredded
1/2 cup frozen corn, defrosted
1 cup red enchilada sauce
3/4 cup shredded cheese, I used sharp cheddar and part skim mozzarella
Cilantro for garnish (optional)

Steps:

  • Heat a large pot or saucepan over medium high heat. When the pot is heated spray with cooking oil and add in the onion and garlic. Sauté for 2-3 minutes then add in the brown rice and lentils.
  • Add in the vegetable stock, stir and bring to a boil. Once boiling, cover and reduce the heat to low. Simmer for 35-45 minutes, or until the lentils and rice are tender. If there's any excess liquid drain it.
  • Season the rice and lentils with salt, pepper, chili powder, cumin and chipotle powder. Add in the remaining ingredients except 1/4 cup of the cheese and stir together.
  • Heat the mixture until the cheese is melted. Top with the remaining cheese and cover with a lid. Heat on low until the cheese is melted and the mixture is bubbly.

Nutrition Facts : Calories 356 calories, Carbohydrate 61 grams carbohydrates, Cholesterol 10 milligrams cholesterol, Fat 5 grams fat, Fiber 15 grams fiber, Protein 21 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 1214 grams sodium, Sugar 12 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

BLACK BEAN NACHOS



Black Bean Nachos image

Provided by Food Network

Categories     appetizer

Time 15m

Yield Serves 4

Number Of Ingredients 9

6 oz. tortilla chips
1 can (15.5 oz.) GOYA® Black Beans, drained and rinsed
2 medium tomatoes, cored, seeded and finely chopped (about 1 cup)
4 GOYA® Whole Jalapeno peppers, thinly sliced (about ¼ cup)
1 scallion, thinly sliced (about ¼ cup)
1½ cups shredded Monterey jack cheese
Chopped fresh cilantro, for garnish
GOYA® Pico de Gallo, for garnish
Frozen GOYA® Guacamole, thawed, for garnish

Steps:

  • 1. Arrange top oven rack 6" from top heat source. Heat broiler.
  • 2. Arrange tortilla chips in single layer in 12" skillet (or other oven-proof dish of equal size). Sprinkle beans, tomatoes, peppers and scallions evenly over chips. Sprinkle cheese evenly over chips and toppings.
  • 3. Broil, occasionally rotating pan for even melting, until cheese is bubbly and toppings are hot, 3-5 minutes. Sprinkle with cilantro, if desired. Serve with Pico de Gallo and guacamole, if desired.

CHEESY NACHOS WITH REFRIED BEANS



Cheesy Nachos with Refried Beans image

Provided by Food Network Kitchen

Categories     appetizer

Time 18m

Yield 10 servings

Number Of Ingredients 6

10 tortilla chips, preferably not broken
1/2 cup canned refried beans
1 cup shredded jalapeno jack cheese
1 cup salsa
1/2 cup sour cream
10 pickled jalapeno slices (optional)

Steps:

  • Preheat oven to 325 degrees. Spread each chip with a thin layer of refried beans and place onto a foil lined baking sheet. Sprinkle cheese over chips and bake in oven for 5 minutes or until cheese melts. Remove chips from oven and top each one with 1 or 2 teaspoons of salsa and a dab of sour cream. Bake for 3 more minutes. Top each chip with a jalapeno slice. Serve immediately.

CHEESY LENTIL-AND-BLACK-BEAN NACHOS



Cheesy Lentil-and-Black-Bean Nachos image

Despite its traditional game-day look, this glorious spread is nacho average Super Bowl snack. In a huge win for vegetarian sports fans, we swapped ground beef for portobello-mushroom caps stewed with black beans, lentils, and fire-roasted tomatoes.

Provided by Riley Wofford

Categories     Appetizers

Time 50m

Number Of Ingredients 13

8 ounces portobello-mushroom caps, chopped (3 cups)
1 tablespoon extra-virgin olive oil
1 red onion, chopped (1 1/2 cups) and divided
3 cloves garlic, minced (1 tablespoon)
1 serrano chile, ribs and seeds removed, finely chopped (2 tablespoons), plus more, sliced, for serving
3 tablespoons chili powder
Kosher salt (we use Diamond Crystal) and freshly ground pepper
1 cup brown lentils, rinsed
1 can (15 ounces) crushed fire-roasted tomatoes
1 can (15 ounces) black beans, drained and rinsed
1 bag (1 pound) tortilla chips
8 ounces cheddar or Monterey Jack, or a combination, shredded (2 cups)
Chopped tomatoes, fresh cilantro leaves, and lime wedges, for serving

Steps:

  • Preheat oven to 375°F. In a medium saucepan, cook mushrooms over medium-high heat, stirring occasionally, until liquid evaporates and they're browned in places, 4 to 5 minutes. Add oil, 1 cup onion, garlic, and chopped chile; cook until softened, 5 to 6 minutes.
  • Add chili powder, 1 3/4 teaspoons salt, and 1/4 teaspoon pepper; cook until fragrant, about 2 minutes more. Stir in lentils, crushed tomatoes, and 3 cups water. Bring to a boil, then reduce heat to low and simmer, partially covered, until lentils are tender and sauce has thickened slightly, 25 to 30 minutes. Stir in beans; cook until warmed through, 1 to 2 minutes. Season with salt and pepper.
  • Spread half of tortilla chips in an even layer on a rimmed baking sheet. Top evenly with half each of lentil mixture and cheese. Repeat with remaining chips, lentil mixture, and cheese. Bake until cheese melts, 8 to 10 minutes. Top with tomatoes, cilantro, remaining 1/2 cup onion, and sliced chile; serve immediately with a squeeze of lime.

ULTIMATE BLACK BEAN NACHOS



Ultimate Black Bean Nachos image

This was attached to my coupon! I wanted to make sure I recorded it before I bought something :-). Sold by Tostitos but I'm sure other brands will be o.k.

Provided by VKuuipo Bridges

Categories     Black Beans

Time 18m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 (13 1/2 ounce) bag of restaurant style tortilla chips
1 (16 ounce) can black beans, drained
1 (11 1/2 ounce) mild salsa
1 (12 ounce) can whole kernel corn, drained
1 bunch green onion, diced
1 cup low-fat cheddar cheese, shredded
1 tomatoes, chopped

Steps:

  • Preheat oven to broil at 375 degrees.
  • Place tortilla chips on an oven-safe baking sheet.
  • Drain black beans and corn.
  • Combine with Salsa and green onions.
  • Top each chip with 2 tablespoons black bean mixture.
  • Sprinkle with cheese.
  • Heat in oven 3-5 mnutes or until cheese melts.
  • Garnish with chopped tomatoes and serve immediately.

ONE-PAN NACHOS WITH BLACK BEANS



One-pan nachos with black beans image

Enjoy this colourful sharing dish with nachos, black beans, salsa, avocado and melted cheese. Everyone will enjoy digging into it straight from the pan

Provided by Lulu Grimes

Categories     Dinner

Time 30m

Yield Serves 4-6

Number Of Ingredients 7

175g yellow or blue tortilla chips
200g fresh tomato salsa
150g medium cheddar , grated
1 red pepper , quartered, cored and finely chopped
400g can black beans , drained
1 avocado , diced
soured cream , to serve

Steps:

  • Heat oven to 200C/180C fan/gas 6. Arrange the tortilla chips over two-thirds of the tray, spoon most of the salsa on top and scatter over half of the cheese.
  • Mix the remaining salsa with the red pepper and beans, and tip onto the empty third of the tray. Scatter over the rest of the cheese. Bake for 10-15 mins or until the cheese has melted. Scatter the avocado over the beans and add dollops of the soured cream to serve.

Nutrition Facts : Calories 370 calories, Fat 23 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 4 grams sugar, Fiber 7 grams fiber, Protein 12 grams protein, Sodium 1.1 milligram of sodium

QUICK AND EASY BLACK BEAN NACHOS VEGETARIAN



Quick and Easy Black Bean Nachos Vegetarian image

Make and share this Quick and Easy Black Bean Nachos Vegetarian recipe from Food.com.

Provided by The Silly Goose

Categories     Black Beans

Time 25m

Yield 6 serving(s)

Number Of Ingredients 7

4 -6 cups tortilla chips (I dont really measure use enough to cover pan)
1 (15 ounce) can black beans (rinsed and drained)
1 (15 ounce) can vegetarian chili (or any chili you desire)
2 teaspoons taco seasoning
2 cups shredded cheddar cheese
salsa (to garnish)
sour cream (to garnish)

Steps:

  • Pre-heat oven to 350
  • Put black beans, turkey chili chili and taco seasoning in small sauce pan. Heat until warm.
  • Spread tortilla chips on cookie sheet.
  • Spoon bean mixture over chips.
  • Sprinkle with cheese.
  • Bake until cheese is melted approixmately 10-15 minutes.
  • Top with salsa and sour cream.

LOADED VEGETARIAN NACHOS RECIPE BY TASTY



Loaded Vegetarian Nachos Recipe by Tasty image

Here's what you need: lentils, vegetable broth, salt, pepper, chili powder, cumin, garlic powder, dried oregano, corn, black beans, tortilla chips, shredded mexican cheese blend, shredded lettuce, tomato, red onion, jalapeñoes, fresh cilantro

Provided by Claire Nolan

Categories     Appetizers

Yield 6 servings

Number Of Ingredients 17

1 cup lentils, rinsed
2 cups vegetable broth
1 teaspoon salt
½ teaspoon pepper
2 teaspoons chili powder
2 teaspoons cumin
1 teaspoon garlic powder
1 teaspoon dried oregano
15 oz corn, 1 can, drained and rinsed
15 oz black beans, 1 can, drained and rinsed
1 lb tortilla chips
1 ½ cups shredded mexican cheese blend
1 cup shredded lettuce
1 cup tomato, diced
½ cup red onion, chopped
2 jalapeñoes, sliced
⅓ cup fresh cilantro, chopped

Steps:

  • Preheat oven to 350˚F (175˚C).
  • In a large pot, over medium-high heat, bring lentils, broth, salt, pepper, chili powder, cumin, garlic powder, and oregano to a boil. Once boiling, reduce to a simmer, cover and cook for 35 minutes.
  • Once cooked, mix in the corn and black beans.
  • On a baking sheet, place a layer of tortilla chips, followed by the lentil mixture and cheese.
  • Add another layer of tortilla chips, lentils, and cheese.
  • Bake for 8-10 minutes, or until the cheese has melted.
  • Top with lettuce, tomatoes, red onion, jalapeños, and guacamole, and cilantro.
  • Enjoy!

Nutrition Facts : Calories 960 calories, Carbohydrate 118 grams, Fat 44 grams, Fiber 15 grams, Protein 25 grams, Sugar 12 grams

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