Cheesy Tenderloin Strips Recipes

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CHEESY TENDERLOIN STRIPS



Cheesy Tenderloin Strips image

"My mother-in-law originally made this recipe with chicken," says Marjorie Miller of Haven, Kansas. "When I substituted pork and made several other revisions, my family reveled in the results! It's simple to prepare yet delicious."

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield 2 servings.

Number Of Ingredients 9

3 tablespoons butter, melted
1/4 cup crushed butter-flavored crackers
3 tablespoons finely shredded cheddar cheese
2 tablespoons grated Parmesan cheese
1/2 teaspoon dried basil
1/4 teaspoon salt
1/4 teaspoon pepper
1 pork tenderloin (1/2 pound), cut into 1/2-inch slices
Marinara sauce, warmed, optional

Steps:

  • Place butter in a shallow bowl. In another shallow bowl, combine the crackers crumbs, cheeses, basil, salt and pepper. Dip pork in butter, then roll in crumb mixture. Place on an ungreased foil-lined baking sheet. Bake at 400° for 10-15 minutes or until juices run clear. Serve with marinara sauce if desired.

Nutrition Facts : Calories 402 calories, Fat 28g fat (16g saturated fat), Cholesterol 124mg cholesterol, Sodium 764mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 0 fiber), Protein 28g protein.

CHEESY CHICKEN STRIPS



Cheesy Chicken Strips image

Even finicky eaters will enjoy this flavorful chicken, ready in less than 30 minutes!

Provided by By Betty Crocker Kitchens

Categories     Dinner

Time 25m

Yield 4

Number Of Ingredients 5

4 boneless, skinless chicken breast halves (1 1/4 pounds)
2 cups cheese-flavored crackers, crushed (1 cup)
1/2 cup finely shredded Cheddar cheese (2 ounces)
1 egg
Barbecue sauce, ketchup or ranch dressing, if desired

Steps:

  • Heat oven to 400°. Spray jelly roll pan, 15 1/2x10 1/2x1 inch, with cooking spray.
  • Cut chicken lengthwise into 1/2-inch strips. Mix crushed crackers and cheese in large resealable plastic bag. Beat egg in large bowl; add chicken strips to egg and toss to coat. Remove chicken from egg, allowing excess to drip off; place chicken in bag of cracker mixture. Seal bag and shake to coat evenly with cracker mixture. Place chicken strips in single layer in pan.
  • Bake uncovered 10 to 12 minutes or until no longer pink in center. Serve with barbecue sauce.

Nutrition Facts : Calories 355, Carbohydrate 19 g, Cholesterol 130 mg, Fiber 1 g, Protein 34 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 7 mg

BAKED CHICKEN TENDERS



Baked Chicken Tenders image

Provided by Trisha Yearwood

Categories     main-dish

Time 55m

Yield 4 servings

Number Of Ingredients 12

3 cups cheese crackers, such as Cheez-Its, ground into crumbs
1 cup finely grated Parmesan
1/2 cup mayonnaise
1 tablespoon Dijon mustard
1 tablespoon apple cider vinegar
Kosher salt and freshly ground black pepper
1 pound chicken tenders (7 to 8 tenders)
1/2 cup Dijon mustard
1/4 cup mayonnaise
2 tablespoons honey
Dash cayenne pepper
Kosher salt and freshly ground black pepper

Steps:

  • Preheat the oven to 425 degrees F. Line a cookie sheet with foil, then place a wire rack on top.
  • For the chicken tenders: Mix the cracker crumbs and Parmesan together in a large bowl. In a shallow dish, mix the mayonnaise, mustard, cider vinegar and some salt and pepper.
  • Sprinkle the chicken tenders with a little salt and pepper and then place them, one by one, in the mayonnaise mixture. Scrape off excess mayonnaise and then roll the tenders in the crumb mixture to coat. As you go, place the coated tenders on the wire rack.
  • Bake until cooked through and golden brown, 25 minutes. Let cool on the rack for 5 minutes.
  • For the Dijon sauce: Meanwhile, in a small bowl, combine the mustard, mayonnaise, honey, cayenne and some salt and pepper. Mix until smooth and lump free.
  • Transfer the chicken tenders to a serving platter. Serve with the Dijon sauce.

EASY BAKED CHICKEN TENDERS



Easy Baked Chicken Tenders image

A wholesome twist on the classic favorite chicken tenders....I personally would prefer these baked over fried any day!

Provided by Tarryn

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted     Breasts

Yield 4

Number Of Ingredients 9

vegetable cooking spray (such as I Can't Believe It's Not Butter!®)
1 egg, beaten
1 ¼ cups panko bread crumbs
2 teaspoons garlic powder
1 teaspoon onion powder
1 teaspoon paprika
1 teaspoon kosher salt
1 teaspoon ground black pepper
4 skinless, boneless chicken tenders, cut into 1/2-inch strips lengthwise

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
  • Place egg in a shallow dish. Place bread crumbs, garlic powder, onion powder, paprika, salt, and pepper into a large zip-top freezer bag and mix well. Dip 2 chicken strips into egg and then place into bread crumb mixture and shake to coat. Place coated chicken pieces onto the prepared baking sheet. Repeat with remaining chicken.
  • Spray each chicken tender with cooking spray 2 times.
  • Bake tenders in the preheated oven for 7 minutes; flip, continue to bake on opposite side until no longer pink in the centers, about 7 minutes more. Remove from the oven.
  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Broil tenders in the preheated oven for extra crunch, about 2 minutes more.

Nutrition Facts : Calories 172 calories, Carbohydrate 25.6 g, Cholesterol 72.2 mg, Fat 3.7 g, Fiber 0.5 g, Protein 16.7 g, SaturatedFat 1 g, Sodium 688.7 mg, Sugar 0.7 g

EASY PARMESAN CHICKEN TENDERLOINS



Easy Parmesan Chicken Tenderloins image

These easy to make chicken tenders are always a family hit! Miniature pieces of cheesy chicken parmesan that you can serve with pasta or a salad!

Provided by Dan

Categories     Dinner

Time 25m

Number Of Ingredients 8

1 pound chicken tenderloins
Salt, pepper and garlic powder (for seasoning the chicken)
1 egg, beaten with 1 tablespoon milk
1/2 cup breadcrumbs
1/2 cup grated parmesan cheese
1/2 cup marinara sauce (plus extra for serving)
4 slices mozzarella cheese, cut in half
Fresh or dried parsley for garnish

Steps:

  • Preheat the oven to 425 degrees.
  • Season both sides of the chicken tenderloins with the salt, pepper and garlic powder.
  • Mix the breadcrumbs and parmesan cheese together in a bowl. Dip each chicken tenderloin into the egg mixture first, letting the excess drip off and then into the breadcrumbs, pressing to adhere the breadcrumbs to the chicken. Place on a baking sheet that's been sprayed with non-stick cooking spray and repeat with the remaining chicken tenderloins.
  • Spray the tops of the breaded chicken with an olive oil or avocado oil cooking spray and bake for 8 minutes and then turn the chicken over and bake for another 5.
  • Remove the tenderloins from the oven and spoon some of the sauce over each piece. Add a half of a mozzarella cheese slice to each tenderloin and return to the oven for another 2-3 minutes to melt the cheese.
  • Sprinkle the tops of the chicken with fresh or dried parsley and serve.

Nutrition Facts : Calories 428 calories, Sugar 3.8 g, Sodium 1135.8 mg, Fat 7.5 g, SaturatedFat 1.4 g, TransFat 0 g, Carbohydrate 11.5 g, Fiber 2.9 g, Protein 75.6 g, Cholesterol 71.1 mg

26+ EASY CHICKEN TENDERLOIN RECIPES (+AIR FRYER CHICKEN TENDERS)



26+ Easy Chicken Tenderloin Recipes (+Air Fryer Chicken Tenders) image

These recipes are sure to please. So, gather your family and friends and enjoy. Let us know your thoughts!

Provided by Cassie Marshall

Categories     Main Course

Time 29m

Number Of Ingredients 9

2 lbs. chicken tenderloin strips
2 tsp. sea salt
2 eggs
Olive oil spray
1/3 cup breadcrumbs
1/3 cup panko crumbs
1 tsp. garlic powder
2 tsp. paprika
1/4 tsp. black pepper

Steps:

  • Dry the chicken tenderloins and sprinkle with salt.
  • Dredge with breadcrumb and spice mixture.
  • Air fry at 400°F for 8 minutes, turning halfway through.

Nutrition Facts : Calories 210 kcal, ServingSize 1 serving

CHEESY TENDERLOIN STRIPS RECIPE



Cheesy Tenderloin Strips Recipe image

How to make Cheesy Tenderloin Strips Recipe

Provided by @MakeItYours

Number Of Ingredients 10

Ingredients
3 tablespoons butter, melted
1/4 cup crushed butter-flavored crackers
3 tablespoons finely shredded cheddar cheese
2 tablespoons grated Parmesan cheese
1/2 teaspoon dried basil
1/4 teaspoon salt
1/4 teaspoon pepper
1 pork tenderloin (1/2 pound), cut into 1/2-inch slices
Marinara sauce, warmed, optional

Steps:

  • Place butter in a shallow bowl. In another shallow bowl, combine the crackers crumbs, cheeses, basil, salt and pepper. Dip pork in butter, then roll in crumb mixture. Place on an ungreased foil-lined baking sheet. Bake at 400° for 10-15 minutes or until juices run clear. Serve with marinara sauce if desired. Yield: 2 servings.

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