Cheesy Tuna Rice And Peas Recipes

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CHEESY TUNA MORNAY



Cheesy Tuna Mornay image

A cheesy Mornay with peas and corn. A great quick dinner that has everything in one dish.

Provided by JODIE6

Categories     Seafood     Fish     Tuna

Time 50m

Yield 6

Number Of Ingredients 10

½ cup uncooked rotini pasta
1 tablespoon butter or margarine
2 tablespoons all-purpose flour
1 ½ cups milk
2 cups shredded Cheddar cheese
1 cup frozen green peas
1 cup frozen corn kernels
2 (7 ounce) cans tuna, drained
salt
½ cup bread crumbs

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Bring a pot of lightly salted water to a boil. Add the pasta and cook until tender, about 8 minutes. Drain.
  • Meanwhile, melt the butter in a small saucepan over medium heat. Stir in the flour until smooth. Gradually mix in milk so that no lumps form. Stir constantly until the mixture boils, then mix in half of the cheese. Add the peas, corn and macaroni. Drain the tuna, leaving a small amount of liquid to keep it moist. Flake with a fork and stir into the cheese mixture. Transfer to a casserole dish and top with the remaining cheese. Sprinkle breadcrumbs over the cheese.
  • Bake for 20 minutes in the preheated oven, until sauce is bubbly and cheese is browned.

Nutrition Facts : Calories 423 calories, Carbohydrate 26.3 g, Cholesterol 77.8 mg, Fat 19.8 g, Fiber 2.4 g, Protein 34.7 g, SaturatedFat 12 g, Sodium 452.2 mg, Sugar 6.1 g

EASY CHEESY TUNA CASSEROLE



Easy Cheesy Tuna Casserole image

A quick and easy main dish. Serve with green salad.

Provided by Wendi

Categories     Seafood     Fish     Tuna

Time 40m

Yield 2

Number Of Ingredients 7

1 (16 ounce) package medium seashell pasta
1 tablespoon vegetable oil
1 (10.75 ounce) can condensed cream of mushroom soup
1 (15 ounce) can mixed vegetables, drained
1 (5 ounce) can tuna, drained
2 cups shredded Cheddar cheese
salt and pepper to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Add 1 tablespoon oil to the water to prevent sticking. Add pasta and cook for 8 to 10 minutes or until al dente; drain. Preheat oven to 350 degrees F (175 degrees C).
  • In a 2 quart saucepan over medium heat, combine the cream of mushroom soup, mixed vegetables, canned tuna, and 1 cup of the cheddar cheese. Gently fold pasta into the soup mixture and mix thoroughly. Pour pasta and soup mixture into a 11x7 inch baking dish. Sprinkle remaining cup of cheese on top.
  • Bake in a preheated oven until cheese is melted and bubbly.

Nutrition Facts : Calories 1697.1 calories, Carbohydrate 190 g, Cholesterol 163.7 mg, Fat 67.7 g, Fiber 15.6 g, Protein 85.6 g, SaturatedFat 33.6 g, Sodium 2353.6 mg, Sugar 10.4 g

CHEESY TUNA CASSEROLE RECIPE BY TASTY



Cheesy Tuna Casserole Recipe by Tasty image

Dinner has never been easier than with this updated classic tuna casserole. Full of pantry staples, the dish comes together quickly. Make the casserole sauce, pour it over your favorite noodles, top it with cheese, and bake it off for a new weeknight staple.

Provided by Nichi Hoskins

Categories     Dinner

Time 1h

Yield 12 servings

Number Of Ingredients 17

1 nonstick cooking spray, for greasing
3 tablespoons unsalted butter
1 small yellow onion, diced
6 cloves garlic, minced
3 tablespoons all purpose flour
2 teaspoons italian seasoning
2 teaspoons kosher salt
2 cups chicken broth
1 cup whole milk
2 cups peas, canned, drained
1 cup carrot, drained
4 cans tuna, packed in water, drained
12 oz egg noodles, cooked according to package instructions and drained
3 cups shredded cheddar cheese, divided
1 cup butter crackers, crumbled
¼ cup grated parmesan cheese
1 tablespoon olive oil

Steps:

  • Preheat the oven to 400°F (200°C). Lightly grease a 9 x 13-inch (22 x 33cm) baking dish with nonstick spray.
  • Melt the butter in a large saucepan over medium heat. Add the onion and sauté until softened and very fragrant, about 5 minutes. Stir in the garlic, flour, Italian seasoning, and salt and cook for another minute, until thickened.
  • Slowly pour in the chicken broth and milk and stir to combine. Bring to a simmer, stirring constantly. Once the mixture has thickened, 10-12 minutes, stir in the peas, carrots, and tuna.
  • Spread the cooked egg noodles in the prepared baking dish.
  • Pour the sauce over pasta in the pan and stir to combine. Add 2 cups of cheddar cheese and stir to incorporate. Spread the casserole in an even layer, then sprinkle the remaining cup of cheese on top.
  • In a small bowl, use a fork to mix together the cracker crumbs, Parmesan, and olive oil. Sprinkle over the casserole.
  • Bake the casserole for 15-20 minutes, or until the top is lightly browned and bubbling.
  • Serve warm.
  • Enjoy!

Nutrition Facts : Calories 691 calories, Carbohydrate 47 grams, Fat 44 grams, Fiber 2 grams, Protein 24 grams, Sugar 6 grams

CHEESY TUNA, RICE AND PEAS



Cheesy Tuna, Rice and Peas image

Make and share this Cheesy Tuna, Rice and Peas recipe from Food.com.

Provided by Tebo3759

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

1 1/2 cups hot water
1 chicken bouillon cube
1 (10 ounce) can frozen peas
1 can cheddar cheese soup
1 (6 ounce) can tuna, drained and flaked
1 1/2 cups instant rice

Steps:

  • Dissolove bouillon in water in small saucepan.
  • Add peas and bring to a boil.
  • Add the soup, stir until smooth.
  • Add the tuna and bring to a boil again.
  • Stir in rice, cover, remove from heat and let stand 5 minutes.

CHEESY TUNA WITH RICE



Cheesy Tuna With Rice image

Very quick and easy, all made on the stovetop in one pot. I, personally, prefer it a little cheesier, so I would double the amount of cheese. Also, I made it with skim milk and forgot to thaw the peas and it came out fine. You might want to add some salt & pepper, but that can be added later for individual preferences.

Provided by Ravedeb

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1 (10 1/4 ounce) can cream of mushroom soup
1 1/2 cups milk
2 (7 ounce) cans albacore tuna in water, drained and flaked
1 cup frozen peas, thawed
2 cups MINUTE White Rice, uncooked
4 ounces Velveeta cheese, cut up
1 (2 7/8 ounce) can French-fried onions or 1 (2 7/8 ounce) can potato chips, crushed

Steps:

  • Bring soup and milk to a boil.
  • Add tuna and peas, bring back to a boil.
  • Stir in rice and cheese, cover.
  • Cook on low for 5 minutes.
  • Stir until cheese is melted.
  • Sprinkle each serving with crushed chips or onions.

Nutrition Facts : Calories 544.7, Fat 17.5, SaturatedFat 8, Cholesterol 78.9, Sodium 1408, Carbohydrate 55.5, Fiber 2.4, Sugar 5, Protein 38.8

15 MINUTE CHEESY TUNA DINNER



15 Minute Cheesy Tuna Dinner image

All you need to make this cheesy tuna and rice dinner are six on-hand ingredients and 15 minutes. Practically ready before they can ask what's for dinn...

Provided by My Food and Family

Categories     Recipes

Time 15m

Yield 4 servings

Number Of Ingredients 6

1 can (10-3/4 oz.) condensed cream of mushroom soup
1-1/2 cups milk
2 cans (6 oz. each) tuna, drained, flaked
1 cup frozen green peas, thawed
2 cups instant white rice, uncooked
1/4 lb. (4 oz.) VELVEETA®, cut up

Steps:

  • Mix soup and milk in medium saucepan. Bring to boil on medium heat, stirring frequently.
  • Add tuna and peas; mix well. Return to boil.
  • Stir in rice and VELVEETA; cover. Reduce heat to low; cook 5 minutes. Stir until VELVEETA is completely melted.

Nutrition Facts : Calories 470, Fat 16 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 60 mg, Sodium 1270 mg, Carbohydrate 51 g, Fiber 2 g, Sugar 9 g, Protein 29 g

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