Chef Salad With Ham Recipes

CHEF'S SALAD

Chef's Salad image

Categories Salad Leafy Green Pork Vegetable Quick & Easy Ham Chickpea Carrot Radish Summer Healthy Lettuce Gourmet

Yield Makes 4 to 6 servings

Number Of Ingredients 20

Ingredients

6 carrots
8 radishes
a 1-pound piece ham
1 head romaine
1 small head radicchio
1 small head frisée (French curly endive)
a 3-ounce container sunflower sprouts
a 15- to 19-ounce can chick-peas
1 red onion
1 teaspoon salt
For dressing:
1 garlic clove
2/3 cup packed fresh basil leaves
1/4 cup packed fresh flat-leafed parsley leaves
3 tablespoons mixed fresh herbs such as thyme, rosemary, and marjoram
3 tablespoons white-wine vinegar
1/2 teaspoon salt
1/2 cup olive oil
a piece Parmigiano-Reggiano (about 1/3 pound)
3/4 pound cherry tomatoes

Steps:

Shred carrots and thinly slice radishes. Cut ham into thin strips. Tear lettuces into bite-size pieces and in a bowl toss with sprouts. In a colander rinse and drain chick-peas. Salad ingredients may be prepared up to this point 4 hours ahead and chilled, covered.
Halve onion lengthwise and thinly slice crosswise. In a medium bowl dissolve salt in ice water and stir in onion. Let onion stand at least 15 minutes and up to 1 hour.
Make dressing:
Chop garlic. In a blender or food processor finely chop herbs and garlic with vinegar and salt and, with motor running, add oil in a stream until blended. Dressing may be made 1 hour ahead and chilled, covered.
With a vegetable peeler shave thin slices from Parmigiano-Reggiano. Drain onion and pat dry. Halve tomatoes. In a large bowl combine all salad ingredients and toss with dressing and salt and pepper to taste.

GARDEN-FRESH CHEF SALAD

Garden-Fresh Chef Salad image

For much of the year, I can use my garden's produce when I make this cool salad. In spring, the salad mix and radishes come from my crop. In summer, I use the tomatoes, cabbage and carrots. What a good feeling! -Evelyn Gubernath, Bucyrus, Ohio

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 12

Ingredients

6 cups spring mix salad greens
2 medium tomatoes, coarsely chopped
6 hard-boiled large eggs, coarsely chopped
3 slices deli turkey, cut into thin strips
3 slices deli ham, cut into thin strips
1/2 cup shredded cabbage
4 green onions, sliced
4 fresh baby carrots, sliced
4 radishes, thinly sliced
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1/2 cup reduced-fat Thousand Island salad dressing or dressing of your choice

Steps:

In a large bowl, combine the first 9 ingredients. Sprinkle with garlic powder and pepper; toss to coat. Serve with salad dressing.

Nutrition Facts : Calories 171 calories, Fat 9g fat (2g saturated fat), Cholesterol 227mg cholesterol, Sodium 508mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 2g fiber), Protein 12g protein. Diabetic Exchanges

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