Cherry Tomato And Zucchini Sauté Recipes

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CHERRY TOMATO AND ZUCCHINI SAUTé



Cherry Tomato and Zucchini Sauté image

Add 1/2 tsp (2 mL) cumin along with the tomatoes and use mint instead of basil for a Middle Eastern version of this colourful vegetable medley. To toast the pine nuts, place in a dry skillet over medium heat, stirring, for 3 to 4 minutes. Recipe by Johanna Burkhard, at lcbo.ca.

Provided by evelynathens

Categories     Vegetable

Time 7m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon olive oil
3 small zucchini, halved lengthwise and thinly sliced
2 cups cherry tomatoes, halved
2 green onions, sliced
2 teaspoons balsamic vinegar
salt & freshly ground black pepper
2 tablespoons chopped fresh basil
2 tablespoons lightly toasted pine nuts

Steps:

  • Heat oil in a large non-stick skillet over high heat. Add zucchini and cook, stirring, for 1 minute. Add cherry tomatoes, green onions and balsamic vinegar.
  • Cook, stirring, for 1 to 2 minutes or until zucchini is crisp-tender and tomatoes are heated through. Season with salt and pepper.
  • Sprinkle with basil and pine nuts and serve immediately.

Nutrition Facts : Calories 91.7, Fat 6.7, SaturatedFat 0.8, Sodium 12.8, Carbohydrate 7.2, Fiber 2.1, Sugar 4.9, Protein 2.5

SAUTEED ZUCCHINI AND TOMATOES



Sauteed Zucchini and Tomatoes image

Fresh, colorful, and flavorful, this zucchini and tomatoes recipe is the ultimate side dish!

Provided by Holly Nilsson

Categories     Side Dish

Time 22m

Number Of Ingredients 11

1 tablespoon olive oil
½ cup onion (diced)
2 cloves garlic (minced)
1 large zucchini (cut into ½-inch cubes)
1 teaspoon dried parsley
¼ teaspoon dried basil
1 cup ripe tomatoes (diced, any variety)
½ teaspoon seasoned salt
½ teaspoon black pepper
1 ounce mozzarella cheese (shredded)
½ ounce parmesan cheese (shredded)

Steps:

  • Heat olive oil in a 10-inch skillet. Cook onion over medium heat until tender.
  • Add garlic, zucchini, parsley, and basil. Cook until zucchini is tender-crisp, about 5-6 minutes.
  • Add tomato, seasoned salt & pepper. Cook an additional 2-3 minutes.
  • Remove from heat, sprinkle with cheeses and cover with a lid*, rest 2-3 minutes, or until cheese melts.

Nutrition Facts : Calories 96 kcal, Carbohydrate 7 g, Protein 4 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 8 mg, Sodium 401 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

SAUTEED ZUCCHINI WITH CHERRY TOMATOES, GARLIC AND BASIL



Sauteed Zucchini With Cherry Tomatoes, Garlic and Basil image

Make and share this Sauteed Zucchini With Cherry Tomatoes, Garlic and Basil recipe from Food.com.

Provided by Hey Jude

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons olive oil
2 medium zucchini, cut in half lengthwise then cut into half moon slices
2 garlic cloves, crushed
3/4 cup cherry tomatoes, halved
2 tablespoons chopped fresh basil
1/2 teaspoon salt
fresh ground black pepper, to taste

Steps:

  • Heat a 10-inch skillet over medium-high heat; add the olive oil, swirling to coat the pan. Add zucchini; cook, stirring often, until slightly browned, about 2 minutes.
  • Add the garlic; cook, stirring, until just fragrant, about 30 seconds. Add the tomatoes; stir until softened, about 1 minute. Stir in the basil, salt and pepper to taste.

Nutrition Facts : Calories 83.9, Fat 7.1, SaturatedFat 1, Sodium 300.4, Carbohydrate 4.7, Fiber 1.4, Sugar 3.2, Protein 1.6

SAUTEED ZUCCHINI, CHERRY TOMATOES, OLIVES AND BASIL



Sauteed Zucchini, Cherry Tomatoes, Olives and Basil image

Make and share this Sauteed Zucchini, Cherry Tomatoes, Olives and Basil recipe from Food.com.

Provided by Galley Wench

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8

2 tablespoons extra virgin olive oil
1 1/4-1 1/2 lbs zucchini, trimmed, cut into 1/2 inch-thick slices
2 large garlic cloves, sliced
1 1/2 teaspoons chopped fresh rosemary
2 cups small cherry tomatoes, halved
1/3 cup halved pitted kalamata olive
1/4 cup thinly sliced fresh basil
1 tablespoon balsamic vinegar

Steps:

  • Heat oil in large skilled over medium-high heat.
  • Add zucchini, garlic, and rosemary.
  • Sprinkle with salt and pepper.
  • Saute until zucchini is just tender, about 5 minutes.
  • Add tomatoes and olives.
  • Saute until tomatoes just begin to soften, about 2 minutes.
  • Mix in basil and vinegar.
  • Season vegetables to taste with salt and pepper.

Nutrition Facts : Calories 78.2, Fat 5.7, SaturatedFat 0.8, Sodium 65.9, Carbohydrate 6.3, Fiber 1.9, Sugar 4.1, Protein 1.8

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