Cherry Vanilla Protein Bars Recipes
CHERRY VANILLA PROTEIN BARS
I love the flavor that the Arbonne Vanilla protein powder gives to these bars. They are a healthy snack that will satisfy anyone's sweet tooth.
Provided by Alicia Roberts
Categories Snack
Number Of Ingredients 10
Steps:
- In a small bowl or cup, place 3 Tbsp water and 1 Tbsp Chia seeds. Stir chia seeds in water until all seeds are wet; set aside for at least 5 min. Take another small bowl and add Almond butter and honey. Place this in microwave for 15-20 seconds and stir. This should help to thin down the almond butter and help when stirring with other ingredients. Set aside. Chop the cherries into smaller chunks and have ready to add to the oat mixture.
- Now, in a large mixing bowl; place oats, vanilla protein powder, honey & almond butter, chia seeds, chopped cherries and chocolate chips. Stir this mixture around and then add melted coconut oil. Stir well. Last, add in another 1-2 Tbsp water to help mixture come together and be sturdy enough to stick/hold together.
- Spray an 8 x 8 pan lightly with cooking spray. Press mixture firmly into pan. Place bars in the freezer for 20-25 min. Take out and cut into bars. Wrap each in plastic wrap or into snack size bags for easy on the go breakfast or snack. Store in the refrigerator and enjoy for at least 6-7 days
VANILLA PROTEIN BARS
I was in search of a tasty energy bar that was filled with fiber and protein and after playing with a variety of granola bar recipes I came up with this. Now it's become a perfect on-the-go breakfast for both my husband and I. Based upon 18 bars per 9 x 13 pan = Cal = 287 Fat = 4.8 Carbs = 47.0 (Dietary Fiber = 4.8) Protein = 17.8
Provided by Lifeswruff
Categories Breakfast
Time 50m
Yield 18 bars, 18 serving(s)
Number Of Ingredients 15
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Generously grease a 9x13 inch baking pan.
- In a large bowl, mix together the oats, flour, brown sugar, wheat germ, flaxseed, protein powder, spices, dried fruit and salt. Make a well in the center, and pour in the honey, egg whites, yogurt and oil. Mix well. Pat the mixture evenly into the prepared pan.
- Bake for 30 to 35 minutes in the preheated oven, until the bars begin to turn golden at the edges. Cool for 5 minutes, then cut into bars while still warm. Do not allow the bars to cool completely before cutting, or they will be too hard to cut.
Nutrition Facts : Calories 252.5, Fat 5.4, SaturatedFat 0.6, Cholesterol 0.2, Sodium 117.3, Carbohydrate 47.3, Fiber 5.1, Sugar 22.5, Protein 6.8
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