COD WITH RHUBARB SAUCE
This main dish is a refreshing change of pace. The distinctive sweet-tart sauce complement any grilled fish nicely.-Taste of Home Test Kitchen, Greendale, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings (2 cups sauce).
Number Of Ingredients 10
Steps:
- In a large saucepan, heat oil over medium heat. Add rhubarb and sugar; cook for 5-7 minutes or until rhubarb is tender. Remove from the heat; stir in the onion, mustard, parsley, basil, lime juice and pepper., Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill cod, covered, over medium heat or broil 4 in. from the heat for 5-6 minutes on each side or until fish flakes easily with a fork. Serve with rhubarb sauce.
Nutrition Facts : Calories 216 calories, Fat 3g fat (0 saturated fat), Cholesterol 65mg cholesterol, Sodium 239mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges
SWEET 'N' SOUR RHUBARB SAUCE
For a truly yummy sauce to serve over chicken, turkey or pork, try this recipe. It has the great combination of being sweet and sour at the same time.-Sharon Logan, Fort Atkinson, Wisconsin
Provided by Taste of Home
Time 25m
Yield 3-3/4 cups.
Number Of Ingredients 5
Steps:
- In a large saucepan, combine all ingredients. Bring to a boil; reduce heat. Simmer, uncovered, for 15-20 minutes or until rhubarb is tender and sauce is thickened. Serve over chicken, turkey or pork.
Nutrition Facts : Calories 116 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 30g carbohydrate (28g sugars, Fiber 1g fiber), Protein 0 protein.
WARM RHUBARB GINGER SAUCE
Make and share this Warm Rhubarb Ginger Sauce recipe from Food.com.
Provided by Chef mariajane
Categories Dessert
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a large microwaveable bowl, (2 1/8 cups) combine rhubarb, brown sugar and ginger. Microwave on high for 5-7 minutes. (700-watt oven) or until rhubarb is tender, stirring occasionally. Add squeeze of lemon juice. Stir and let cool until warm.
- To serve, place scoop of frozen yogurt on angel food cup or wedge. Spoon warm rhubarb sauce all over.
- TIP: Sauce can be made ahead of time, and reheated just before serving. If using field rhubarb, taste, and add more sugar if needed.
- Angel food cups are called a variety of names such as berry cups.
Nutrition Facts : Calories 478.3, Fat 0.7, SaturatedFat 0.1, Sodium 770.5, Carbohydrate 111.2, Fiber 2.7, Sugar 64.4, Protein 10.2
HOT & SOUR COD WITH GINGERED RHUBARB SAUCE
Make and share this Hot & Sour Cod With Gingered Rhubarb Sauce recipe from Food.com.
Provided by hmwood07
Categories Polynesian
Time 28m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Rhubarb Sauce.
- Thaw rhubarb in bowl Add pineapple, lime juice, chili sauce, cilantro and ginger:toss to mix well. Set aside.
- Mix sesame seed, sea salt and pepper. Brush fish with olive oil. Sprinkle seasoning mixture.
- Place fish in aluminum foil for grill and grill about 4-5 minute Toss on the Rhubarb Sauce cover for 3-4 minute.
Nutrition Facts : Calories 267.2, Fat 6.9, SaturatedFat 1, Cholesterol 99.3, Sodium 513.6, Carbohydrate 8, Fiber 1, Sugar 5.8, Protein 41.7
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