CHEWY CRANBERRY ORANGE GRANOLA BARS
These homemade thick & chewy cranberry orange granola bars are the perfect snack! Easy to make, plenty sturdy and freezer friendly, they're an awesome grab & go option. Dairy free, gluten free and vegetarian.
Provided by Ashley / Cook Nourish Bliss
Categories Snacks
Time 45m
Number Of Ingredients 12
Steps:
- Preheat the oven to 325ºF. Line an 8x8 inch baking pan with parchment paper (cutting a big enough piece so that it hangs over on two sides). Lightly mist with nonstick or olive oil spray. Set aside.
- In a large bowl, mix together the oats, oat bran, cinnamon, salt, cranberries and pecans until well combined.
- In a medium bowl, mix together the coconut oil, almond butter, vanilla, orange zest, honey and brown rice syrup until well combined.
- Pour into the bowl with the dry ingredients and mix until well combined and everything is evenly moistened (it will be a very thick mixture!). Dump the mixture into the prepared baking pan and press firmly into an even layer.
- Bake for about 30 minutes, until lightly browned. Remove from the oven and set the pan on a wire rack to cool completely.
- Once completely cool, use the parchment overhang to lift from the pan. Use a sharp knife to cut into squares.
- Store at room temperature or in the refrigerator in an airtight container (they will keep longer in the fridge). I personally like to wrap the individual bars in plastic wrap - perfect for grab and go!
Nutrition Facts : Calories 185 calories, Carbohydrate 21 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 11 grams fat, Fiber 3 grams fiber, Protein 3 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 38 grams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat
ORANGE CRANBERRY BARS
"My sister, who's a great cook, passed this recipe on to me," notes Nell Wheeler from Warrenton, Virginia. "These buttery bars are studded with cranberries, pecans and coconut. They're pretty enough for Christmas, but I make them all year."
Provided by Taste of Home
Categories Desserts
Time 40m
Yield 8 bars.
Number Of Ingredients 14
Steps:
- In a large bowl, combine flour and sugar; cut in butter until mixture resembles coarse crumbs. Stir in pecans. Press into an 8x4-in. loaf pan coated with cooking spray. Bake at 350° for 15 minutes., Meanwhile, in another bowl, combine the egg, milk, orange zest and vanilla. Combine sugar and flour; gradually add to egg mixture and mix well. Fold in the cranberries, coconut and pecans. Spread over crust. , Bake for 15-20 minutes or until golden brown. Cool on a wire rack.
Nutrition Facts :
CRANBERRY NUT OATMEAL GRANOLA BARS
Healthy homemade granola bars. This recipe is easily customizable. You can substitute the dried fruit, pecans, and chocolate morsels out for what you like.
Provided by MzTravelista
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 46m
Yield 16
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line an 8-inch square baking dish with parchment paper or waxed paper.
- Mix oats, cranberries, pecans, ground flax seed, chocolate chips, and wheat germ together in a bowl.
- Stir brown sugar, honey, vegetable oil, and salt together in a large microwave-safe bowl; heat in microwave for 30 seconds. Stir mixture and heat in microwave again until smooth, about 30 seconds more. Stir vanilla extract and cinnamon into brown sugar mixture.
- Stir brown sugar mixture into oats mixture until evenly mixed and chocolate is melted; pour into the prepared baking dish.
- Bake in the preheated oven until edges are golden brown, about 30 minutes. Lift bars out of pan by pulling by the parchment paper; cool for 5 minutes before cutting into bars.
Nutrition Facts : Calories 282.8 calories, Carbohydrate 43.4 g, Cholesterol 2.7 mg, Fat 11.8 g, Fiber 3.7 g, Protein 3.8 g, SaturatedFat 2.3 g, Sodium 84.6 mg, Sugar 31.6 g
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- Preheat the oven to 350°F. Lightly grease a 9" x 13" pan., Stir together all the dry ingredients, including the fruit and nuts. (For best texture and easiest cutting, be sure the fruits and nuts are cut/chopped into small, fairly uniform pieces.) If using peanut butter, add it to the dry mixture and stir until combined. , In a separate bowl, whisk together the vanilla, melted butter or oil, syrup or honey, and water., Toss the wet ingredients with the dry until the mixture is evenly crumbly., Spread in the prepared pan, shaking the pan to evenly cover the bottom and patting down gently., Bake the bars for 25 to 30 minutes, until they're golden brown around the edges., Remove them from the oven, loosen the edges, and cool for 5 minutes., Use a knife (or bench knife) to cut the bars while they're still warm in the pan.
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- Line a 9-inch square baker with two strips of criss-crossed parchment paper, cut to fit neatly against the base and up the sides. The parchment paper will make it easy for you to slice the bars later.
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