Chez Panisse Lamb Stew With Dried Apricots Recipes

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LAMB & APRICOT STEW



Lamb & apricot stew image

A fruity and warming Middle Eastern tagine to be served with couscous and herbs - a speedy casserole with plenty of flavour

Provided by Good Food team

Categories     Dinner, Main course

Time 45m

Number Of Ingredients 10

2 tbsp olive oil
250g stewing lamb pieces
1 onion , thinly sliced
1 garlic clove , chopped
1 tbsp chopped ginger
2 tsp ras-el-hanout , Berber or other Middle Eastern spice mix
1 tbsp tomato purée
5 soft dried apricots , halved
300ml vegetable or chicken stock
cooked couscous , mint or coriander leaves, and lemon wedges, to serve

Steps:

  • In a medium-sized pan, heat 1 tbsp of the oil. Season the meat and fry briefly until browned. Remove from the pan and add the remaining oil. Add the onion, garlic and ginger, and fry with a little seasoning. Cook for 5 mins until soft, then add the spice mix, tomato purée, apricots and stock, and return the lamb to the pan. Simmer gently for 25 mins. Serve with warm couscous, mint or coriander leaves, and lemon wedges.

Nutrition Facts : Calories 447 calories, Fat 28 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 15 grams sugar, Fiber 4 grams fiber, Protein 32 grams protein, Sodium 0.69 milligram of sodium

FRAGRANT LAMB STEW WITH DRIED FRUITS



Fragrant Lamb Stew with Dried Fruits image

Make and share this Fragrant Lamb Stew with Dried Fruits recipe from Food.com.

Provided by bijoudog

Categories     Stew

Time 2h23m

Yield 6 serving(s)

Number Of Ingredients 20

3 lbs lamb, cut into cubes from boneless leg of lamb
3 -4 medium onions, peeled and chopped
3 cloves garlic, crushed through a press
1 lb carrot, peeled and cut into 1-inch chunks
2 teaspoons curry powder
salt and pepper
1 teaspoon cinnamon
2 tablespoons fresh ginger, minced or 1 teaspoon ginger, ground, minced
1/2 teaspoon clove, ground
1 teaspoon lemon, zest of, minced
1/2 teaspoon cayenne pepper or 1/2 teaspoon red pepper flakes
1 tablespoon fresh rosemary leaf, minced
1 cup water, or more as needed
1 cup red wine
2 cups canned plum tomatoes, preferably San Marzano
3 tablespoons balsamic vinegar, good quality
2 cups dried fruit (mix of apricots, prunes, raisins, cranberries)
1/4 cup fresh lemon juice
1/2 cup slivered almonds
1 cup fresh cilantro leaves, chopped and divided in half

Steps:

  • -Preheat oven to 350 degrees F.
  • Heat olive oil in bottom of 4 to 5 quart heavy-bottomed Dutch oven.
  • Brown cubes of lamb in oil, in batches, remove lamb to plate. Add onions to pot, scraping up brown bits and stirring.
  • When softened, add crushed garlic; stir to incorporate, then add carrots.
  • Cook 2 to 3 minutes.
  • Add curry, salt, pepper, cinnamon, ginger, cloves, lemon zest, cayenne or pepper flakes, and rosemary.
  • Stir to mix in well, then add water and wine. Raise heat and let the liquids bubble. Lower heat, then add the tomatoes, balsamic vinegar, and the lamb cubes.
  • Add dried fruits, the lemon juice, and the almonds.
  • Adjust seasonings to taste, adding more water if the stew seems too thick.
  • Add 1/2 cup of cilantro, cover pot, and place in oven for 75 to 90 minutes.
  • From time to time, check stew, adding water as needed to keep it moist. When lamb is tender and dried fruits have softened almost enough to become part of the sauce, remove from oven and stir in remaining cilantro.
  • Let stew rest 5 minutes and serve.

Nutrition Facts : Calories 690.8, Fat 27.9, SaturatedFat 9.8, Cholesterol 120, Sodium 352.6, Carbohydrate 70.3, Fiber 11.4, Sugar 11.1, Protein 38.1

CHEZ PANISSE LAMB STEW WITH DRIED APRICOTS



Chez Panisse Lamb Stew With Dried Apricots image

An Alice Waters stew with middle eastern flavors, it's delicious served with plain rice or a simple pilaf.

Provided by Chef Kate

Categories     Stew

Time 2h30m

Yield 6 serving(s)

Number Of Ingredients 11

1/2 lb dried apricot
2 1/2 lbs lamb shoulder, trimmed and cut into 2-inch cubes
salt and pepper
2 -3 tablespoons olive oil
2 onions, chopped
1 tablespoon fresh ginger, chopped
1 teaspoon fresh ginger, chopped
1 teaspoon ground coriander
1 teaspoon cinnamon
1/4 teaspoon saffron
1 teaspoon rose water (optional)

Steps:

  • Soak the apricots in warm water for an hour or so while you prepare the rest of the stew.
  • Season the lamb well with salt and pepper.
  • Heat olive oil in a heavy bottomed pan over medium high heat--enough oil to cover the bottom of the pan.
  • Add the lamb and brown it on all sides, working in batches if necessary--do not crowd the meat.
  • Remove the meat to a plate and pour off and discard most of the fat/oil in the pan, leaving just a thin veil of oil.
  • Add the onions and cook them until soft--about 7 minutes.
  • Add the lamb back in, stir in the spices and mix well, and cook for another four minutes.
  • Add enough water to come just to the top of the meat and bring to a boil, skimming any foam that rises to the top.
  • Turn the heat down to a simmer, cover and cook for half and hour.
  • Whhile the lamb is cooking, drain the apricots, reserving the liquid.
  • Chop the apricots coarsely and add them to the lamb.
  • Now keep the pan partially covered and continue to simmer for about another hour or until the lamb is tender.
  • Stir occasionally and, if the liquid gets too low, add some of the reserved apricot liquid.
  • Wen the lamb is tender, skim any fat off the top, taste for salt and adjust seasonings as needed.
  • Add the rose water (if you like--I do).

Nutrition Facts : Calories 649, Fat 45.4, SaturatedFat 18.2, Cholesterol 136.2, Sodium 120.8, Carbohydrate 28.2, Fiber 3.6, Sugar 21.9, Protein 33.1

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