CITRUS HEALTHY SMOOTHIE
Turmeric is one of my favorite super foods. Its medicinal properties are well documented.
Provided by Sophie
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 9
Steps:
- Blend bananas, pineapple, orange juice, coconut milk, lime juice, turmeric, ginger, nutmeg, and ice cubes together in a blender until smooth.
Nutrition Facts : Calories 1234.1 calories, Carbohydrate 206 g, Fat 51.1 g, Fiber 17.7 g, Protein 11.8 g, SaturatedFat 43.7 g, Sodium 48.9 mg, Sugar 154.8 g
MIGHTY MELON GREEN TEA SMOOTHIE
Cantaloupe, pear, and pineapple team up with green tea and mint for a light and lovely smoothie. Yogurt adds protein to make it a delicious meal replacement.
Provided by 1-800-FLOWERS
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Combine tea, pineapple, cantaloupe, pear, yogurt, and mint leaves in a blender. Blend until smooth.
Nutrition Facts : Calories 246.9 calories, Carbohydrate 48.9 g, Cholesterol 11.3 mg, Fat 5.4 g, Fiber 4.6 g, Protein 4.5 g, SaturatedFat 2.6 g, Sodium 52.1 mg, Sugar 41.8 g
GREEN TEA CITRUS SMOOTHIE
This version of a green tea smoothie was found in the May 2007 cookbooklet Smoothies & Summer Drinks. Preparation time does not include time needed for brewed tea to chill completely.
Provided by Sydney Mike
Categories Smoothies
Time 8m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Place tea bags in heatproof mug, then add boiling water & steep for 5 minutes.
- Remove & discard tea bags, & refrigerate brewed tea until cold.
- Place chilled tea, sugar, lemon juice, lemon sorbet & 4 ice cubes in blender, blending on high until mixture is frothy & ice cubes finely ground, up to 1 minute.
- Pour into pitcher, then add club soda & stir carefully to mix.
- Pour into 2 tall glasses & enjoy!
Nutrition Facts : Calories 78.2, Fat 0.1, Sodium 45.5, Carbohydrate 20.5, Fiber 0.1, Sugar 19.4, Protein 0.1
GREEN TEA CITRUS SMOOTHIE
This combines the effect of green tea, pineapple juice and lemon juice to make a good for you smoothie.
Time P52Y8m21DT1h23m40S
Yield 2
Number Of Ingredients 6
Steps:
- Heat pineapple juice to boiling. Add tea bags, steep 5 minutes. Discard tea bags. Refrigerate until cool.
- Place pineapple tea, yogurt, strawberries, honey and lemon juice in blender or food processor. Cover; blend until smooth.
Nutrition Facts : Calories 240, Image Array
GREEN TEA SMOOTHIE
If you're searching for something uniquely frosty, try this tasty interpretation of those classic summertime thirst quenchers
Provided by mdumoulin du Moulin
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Steep tea bag in 1/4 cup boiling water, 4 to 6 minutes; let cool.
- Combine brewed tea, frozen yogurt, milk and ice in blender and puree until smooth.
- Pour into a tall glass and stir in lemon juice.
Nutrition Facts : Calories 44.1, Fat 0.2, SaturatedFat 0.1, Cholesterol 2.5, Sodium 67.3, Carbohydrate 6.4, Sugar 6.3, Protein 4.2
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