Chia Gel Recipes
CHIA GEL
A high-energy gel used by the Aztecs to run great distances. This gel can be stored and used for 3 weeks.
Provided by OBCook
Categories Appetizers and Snacks
Time 15m
Yield 20
Number Of Ingredients 2
Steps:
- Mix the Chia seeds and water in a small, sealable jar. Shake for 15 seconds and rest 1 minute. Shake another 15 seconds and refrigerate until gelatinous, about 10 minutes.
Nutrition Facts : Sodium 0.7 mg
CHIA GEL RECIPE
This quick and easy recipe demonstrates chia's incredible ability to absorb up to nine times its weight in water! For a thicker or thinner gel‚ adjust the water accordingly. Use as a vegan egg in baking recipes, a thickener in soups and smoothies, or as a hydrating beverage with a squeeze of lime and splash of maple syrup.
Provided by Navitas Organics
Number Of Ingredients 2
Steps:
- Mix together Chia Seeds and water.
- Let mixture stand for 15 to 30 minutes‚ stirring with a whisk to prevent clumping.
- Gel can be used as a thickener in raw soups‚ fruit smoothies and fresh jams.
Nutrition Facts :
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