Chia Gel Recipes

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CHIA GEL



Chia Gel image

A high-energy gel used by the Aztecs to run great distances. This gel can be stored and used for 3 weeks.

Provided by OBCook

Categories     Appetizers and Snacks

Time 15m

Yield 20

Number Of Ingredients 2

2 cups water
⅓ cup chia seeds

Steps:

  • Mix the Chia seeds and water in a small, sealable jar. Shake for 15 seconds and rest 1 minute. Shake another 15 seconds and refrigerate until gelatinous, about 10 minutes.

Nutrition Facts : Sodium 0.7 mg

CHIA GEL RECIPE



Chia Gel Recipe image

This quick and easy recipe demonstrates chia's incredible ability to absorb up to nine times its weight in water! For a thicker or thinner gel‚ adjust the water accordingly. Use as a vegan egg in baking recipes, a thickener in soups and smoothies, or as a hydrating beverage with a squeeze of lime and splash of maple syrup.

Provided by Navitas Organics

Number Of Ingredients 2

4 Tbsp Navitas Organics Chia Seeds
2 cups Water

Steps:

  • Mix together Chia Seeds and water.
  • Let mixture stand for 15 to 30 minutes‚ stirring with a whisk to prevent clumping.
  • Gel can be used as a thickener in raw soups‚ fruit smoothies and fresh jams.

Nutrition Facts :

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