CHAI TEA SMOOTHIES
Provided by Robin Miller : Food Network
Categories beverage
Time 5m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a blender, combine all ingredients but the ice and mint. Process until blended. Gradually add enough ice to make a thick consistency. Pour mixture into tall glasses and serve. Garnish with fresh mint, if desired.
BLUEBERRY AND CHIA SEED SMOOTHIE
This simple, nutritious smoothie tastes like summer and is delicious when made with fresh blueberries, but it can also be prepared well into the fall with any frozen berries. Famous for supporting endurance, chia seeds give an omega-3 boost, and also provide fiber and protein to keep sippers satisfied.
Provided by Amy Chaplin
Time 15m
Yield 2 small smoothies
Number Of Ingredients 7
Steps:
- Place the chia seeds in a cup or jar, add 1/2 cup of the almond milk and stir thoroughly to combine. Set the mixture aside for 10 minutes, or refrigerate overnight or up to 4 days.
- Transfer the mixture to a blender. Add the blueberries, vanilla, coconut butter and cinnamon, and blend until smooth, adding honey to taste.
Nutrition Facts : Calories 228 calorie, Fat 11 grams, SaturatedFat 6 grams, Cholesterol 0 milligrams, Sodium 106 milligrams, Carbohydrate 31 grams, Fiber 5 grams, Protein 3 grams, Sugar 23 grams
More about "chiasmoothie recipes"
24 HEALTHY SMOOTHIES WITH CHIA SEEDS - AROUND MY …
2015-12-27 Green smoothies are all the rage these days, but even more popular is the use of chia seeds in smoothies, cooking, baking, and even as an egg …
From aroundmyfamilytable.com
Reviews 2Estimated Reading Time 1 min
From aroundmyfamilytable.com
Reviews 2Estimated Reading Time 1 min
FRUIT AND CHIA SMOOTHIE | BLUE FLAME KITCHEN
2019-07-02 Soak chia seeds in warm water for 15 minutes. Chia seeds should form a gel. Place chia seed gel and remaining ingredients (apple juice through honey) in a blender; purée until …
From atcoblueflamekitchen.com
Servings 2Calories 211 per servingCategory Beverages
From atcoblueflamekitchen.com
Servings 2Calories 211 per servingCategory Beverages
- Place chia seed gel and remaining ingredients (apple juice through honey) in a blender; purée until smooth. Pour into glasses. Serve immediately.
VANILLA CHIA SEED PROTEIN SMOOTHIE - LOW CARB AFRICA
2019-08-02 How to prepare vanilla chia seeds protein smoothie. Combine all ingredients together and blend using a smoothie blender for a minute. If it is too thick, add a splash of milk and blend again for 10 more seconds. If not thick enough, add a few more ice cubes and blend for 10 more seconds.
From lowcarbafrica.com
From lowcarbafrica.com
RASPBERRY CHIA SMOOTHIE - SLENDER KITCHEN
2021-07-16 Raspberry Chia Smoothie. By Kristen McCaffrey on Jul 16, 2021. This Raspberry Chia Smoothie made with frozen berries, banana, chia seeds, flax seeds, and almond butter is a nutrient-packed smoothie that is sweet, creamy, and refreshing. Jump to Recipe. 365 CALORIES 50g CARBS 17g FAT 10g PROTEIN.
From slenderkitchen.com
From slenderkitchen.com
BLUEBERRY CHIA SEED SMOOTHIE (EASY, HEALTHY, VEGAN) - THE WORKTOP
2019-02-17 On the health side, chia seeds are packed with nutrients including iron, potassium, calcium, as well as vitamins C, E, B1, B2, and B3. Chia seeds are also packed with omega-3 and omega-6 fatty acids. In addition to all that, it's an easy way to get more fiber and protein into your breakfast. Chia seeds also expand with water, whether that's in ...
From theworktop.com
From theworktop.com
CHIA SEED RECIPES | ALLRECIPES
18. Chia Gel. 17. Superfood Berry-Green Smoothie. 9. This is a meal-sized breakfast smoothie that will fill you up from morning until lunch. High in anti-oxidants, fiber, protein, and vitamin C, this smoothie is both tasty and healthy! Baby-Led Weaning Oatmeal Bites. …
From allrecipes.com
From allrecipes.com
CREAMY STRAWBERRY CHIA SEED SMOOTHIE - FIT FOODIE FINDS
2019-11-13 This smoothie is packed with antioxidants, fiber, and great flavor! You won’t be disappointed when you add in the chia seeds for a little extra texture and fun. Blend up this creamy strawberry chia seed smoothie today! Prep: 10 minutes Cook: 0 minutes Total: 10 minutes. Fat 3 Carbs 24 Protein 9.
From fitfoodiefinds.com
From fitfoodiefinds.com
CHOCOLATE PEANUT BUTTER CHIA SMOOTHIE - CONNOISSEURUS VEG
2018-05-24 Instructions. Optional: Stir chia and milk together and allow to sit for a bit, so the chia can soak up the milk. 30 minutes should do it. Place all ingredients in blender and blend until smooth. Serve right away. Nutrition Facts. Chocolate …
From connoisseurusveg.com
From connoisseurusveg.com
CHIASMOOTHIE | RECIPES, UNSWEETENED COCONUT MILK, FOOD
Dec 29, 2012 - This Pin was discovered by V-DNA > Fashion&Lifestyle. Discover (and save!) your own Pins on Pinterest
From pinterest.ca
From pinterest.ca
10 KALE SMOOTHIE RECIPES THAT PACK A POWERFULLY HEALTHY PUNCH
2021-11-29 Spinach and Kale Smoothie. Credit: Paula. View Recipe. Leafy greens are blended with almond milk, peanut butter, chia seeds, and a frozen banana in this vibrant kale smoothie. "Definitely a keeper and a great way to get some healthy greens," according to reviewer jfbond1. Green Smoothie Recipes.
From allrecipes.com
From allrecipes.com
8 CHIA SEED SMOOTHIE RECIPES - DOMESTICATE ME
2021-03-02 Made with baby spinach, almond milk, chia seeds, and a bit of cinnamon. Check out this recipe. Vegan Berry Crunch Smoothie Bowl. An antioxidant rich blend of mixed berries, banana, kale (or spinach), chia seeds, almond milk and agave make up this sweet and creamy goodness that doesn’t taste offensively “green.”.
From domesticate-me.com
From domesticate-me.com
10 BEST CHIA DRINK RECIPES | YUMMLY
2022-05-23 Chia Juice Queen of My Kitchen. chia seeds, lemon, fresh mint, cranberry juice, lime slices, Spring! Water. Iced Mocha Chia Yeah... Imma Eat That. cinnamon, vanilla almondmilk, chia seeds, unsweetened dark cocoa powder and 1 more.
From yummly.com
From yummly.com
5 AMAZING CHIA SEED SMOOTHIE RECIPES FOR YOUR HEALTH
2018-03-24 1 1/2 cups unsweetened almond milk. 2 medium bananas, sliced and frozen. 2 cups frozen mango chunks. Instructions: Stir together chia seeds and 1/2 cup almond milk in a small bowl. Refrigerate for about 10 minutes. Meanwhile, blend bananas and remaining almond milk until smooth. Add mango and blend until smooth.
From thehealthyapron.com
From thehealthyapron.com
41 AMAZING CHIA SEED RECIPES TO TRY NOW
This cucumber lime agua fresca with chia seeds sounds like the most refreshing drink for a hot summer day. It's mostly fruit and vegetable juices with a little sugar and a nutritional boost from the chia seeds. Get the full recipe from Onion Rings and Things. 9/41.
From mamaslatinas.com
From mamaslatinas.com
26 CHIA SEED RECIPES THAT DON’T INVOLVE JUST PUDDING
2020-08-05 Nut Butter Granola Bars. First, if you’re looking to eliminate the egg white (which gives the bars structure), we’ve had success using 2 …
From bonappetit.com
From bonappetit.com
25 BEST CHIA SEED RECIPES - INSANELY GOOD
2021-09-08 2. Chocolate Chia Seed Pudding. This recipe for creamy chia seed pudding is even easier to make than the first one. Plus, it includes chocolate! All you’ll need are four ingredients – non-dairy milk, raw cacao powder, maple syrup, and chia seeds – and you can have it ready in 20 minutes or less. 3.
From insanelygoodrecipes.com
From insanelygoodrecipes.com
SPINACH CHIA GREEN SMOOTHIE | GARDEN IN THE KITCHEN
2017-03-29 Instructions. Place all the ingredients in a blender cups and work it for about 2 minutes or until soft and smooth. Top with fresh berries and coconut flakes. Filed Under: Drinks, Juices & Smoothies, Recipes. « Chocolate Chia Pudding. Lemon …
From gardeninthekitchen.com
From gardeninthekitchen.com
CHIA BANANA SMOOTHIE (BANANA YOGHURT SMOOTHIE) - COOK IT REAL …
2021-04-01 Chia Banana Smoothie. Yield: 1. Prep Time: 5 minutes. Total Time: 5 minutes. This tasty Chia Banana Smoothie is filled with budget-friendly and healthy ingredients. A banana yogurt smoothie makes a filling on-the-go breakfast or a perfect 3pm pick-me-up. A chia smoothie recipe so deliciously creamy and thick it could pass as a chia shake!
From cookitrealgood.com
From cookitrealgood.com
MACA AND CHIA SMOOTHIE - THE MACA TEAM
Ingredients. 2 frozen bananas. 1 cup unsweetened almond milk. 1 tbsp almond butter. 1 tbsp maca powder (I used The Maca Team organic premium maca root powder) 1 tbsp of chia seeds. ½ tsp pure vanilla extract. ½ tsp ground cinnamon + sprinkling.
From themacateam.com
From themacateam.com
CHOCOLATE CHIA SEED SMOOTHIE - THE ENDLESS MEAL®
2015-04-16 Put the chia seeds and water into your blender and let them sit for 5 minutes without blending. 1 ¼ cups water, 1 tablespoon chia seeds. Add the toasted almonds (reserve a few if you would like some for garnish), cocoa powder, dates, and frozen banana. ½ cup toasted almonds, 2 tablespoons cocoa powder, 4 dates, 1 frozen banana.
From theendlessmeal.com
From theendlessmeal.com
14 CHIA SEED WEIGHT LOSS SMOOTHIE RECIPES - VIBRANT …
CHIA SEED SMOOTHIE (HEALTHY, VEGAN, EASY) - THE SIMPLE …
For optimal nutrition, use 2 tablespoons of chia seeds for each 12-ounce smoothie, adding 130 calories, 9 grams of fiber, 5 grams of protein, and 8 grams of healthy fat, plus vitamins and minerals. So without further ado, let’s get to the rest of the ingredients!
From simple-veganista.com
From simple-veganista.com
HOW TO USE CHIA SEEDS IN SMOOTHIES – TIPS & GUIDANCES
2020-10-29 The serving size of 100 grams of chia seeds gives 17 grams of protein, 8.83 milligrams of niacin, and 34 grams of dietary fiber. An average smoothie would require at least two tablespoons or 25 grams of chia seeds. You will still get 4 grams of protein, 2 milligrams of niacin, and 8 grams of fiber. Expect a smooth-running digestive system and ...
From navanfoods.com
From navanfoods.com
CHIA SMOOTHIE RECIPES - DUMMIES
2017-04-21 Preparation time: 10 minutes Yield: 1 serving 2 tablespoons whole chia seeds. 3/4 cup water. 1 cup 2 percent milk. 1 tablespoon cacao powder. 1/4 teaspoon cinnamon. 1 …
From dummies.com
From dummies.com
BERRY, COCONUT & CHIA SMOOTHIE BOWL - WAITROSE.COM
Method. 1. Place the frozen smoothie mix in a blender with the coconut drink and whizz until smooth, adding a little more liquid if your blender is struggling. 2. Add 2 tbsp muesli, 1 tbsp chia seeds and the honey. Blend again and once smooth, spoon into 4 breakfast bowls. 3. Top with the blueberries and the remaining muesli and chia seeds.
From waitrose.com
From waitrose.com
BEST CHIA SEED SMOOTHIE | MAXIMIZE YOUR WORKOUT WITH THIS …
2021-03-03 If you're using a non high-powered blender, place a tablespoon of chia seeds (per smoothie serving) in a bowl, then add in 3 tablespoons of water. Mix, then let sit for 5 minutes. The chia seed + water mixture will turn into a gel, making it easier to blend. Chia seeds in smoothies act a little like raspberry seeds, so you want to make sure ...
From simplegreensmoothies.com
From simplegreensmoothies.com
CHIA SEED RECIPES | BBC GOOD FOOD
Chocolate chia pudding. A star rating of 4.2 out of 5. Make a tasty, healthy chocolate pudding in just five minutes. It's low-calorie and vegan, too, and the …
From bbcgoodfood.com
From bbcgoodfood.com
10 BEST CHIA SEED FLOUR RECIPES | YUMMLY
2022-05-21 The Best Chia Seed Flour Recipes on Yummly | Green Chia Smoothie, Tropical Green Smoothie Bowl, Allergy-friendly Oatmeal Recipes
From yummly.com
From yummly.com
STRAWBERRY CHIA SMOOTHIE [4 SIMPLE INGREDIENTS!]
Look no further! This strawberry chia smoothie only requires 4 simple ingredients: a strawberry fruit blend, almond milk, chia seeds, and vanilla extract. And the best part is that it’s so easy to make you’ll be asking yourself why you haven’t made one before now. Not only does this recipe taste great but it also gives your body an energy ...
From adailysmoothie.com
From adailysmoothie.com
50 CHIA SEED RECIPES THAT WILL BLOW YOUR MIND, NOT YOUR WAISTLINE
2019-11-07 Super Berry Soy Chia Pudding – Vegan, Gluten-Free. Chia is an ancient seed packed with nutrients, including omega-3s, fiber, and protein. Plus, it has the unique ability to create a gel consistency, thus simply stirring it into vanilla-flavored soymilk, with a drizzle of maple syrup for a bit of a sweet touch, can create the most delicious, nutrition chia pudding!
From fitfoundme.com
From fitfoundme.com
BANANA CHIA PROTEIN SMOOTHIE | JUDEE'S GLUTEN FREE
1 tbsp Judee's Organic Freeze Dried Banana Powder. Add To Cart. 1-2 tbsp Judee's Organic Chia Seed Protein Powder. Add To Cart. 1/2-1 frozen banana. 1 cup almond milk (or your favorite non-dairy milk) 1 tbsp peanut butter. ice cubes as needed. *Optional 1 tbsp cocoa powder.
From judeesfromscratch.com
From judeesfromscratch.com
USING CHIA SEEDS IN SMOOTHIES AS A THICKENER: TIPS & RECIPES
Directions. In a glass, combine the chia seeds with 3 tablespoons water, and set aside for about 10 minutes. Meanwhile, rinse and dice the remaining ingredients as needed. Add 1 ⅔ cups water to a high-powered blender, followed by the soaked chia seeds, mango and strawberries. Blend until thoroughly combined, turning off the blender and ...
From healwithfood.org
From healwithfood.org
NUTS.COM
Recipe Ingredients: 2.5 : Tbsp Chia Seeds: 16 : ounces water or lemonade: Cooking Directions: 1. Grind 2.5 tablespoons of chia seeds. 2. Pour 16 ounces of water in a blender at low speed. For a great alternative, try using lemonade instead of water. 3. Mix chia seeds in while blender is on low speed. 4. Blend for 10 seconds. Feel free to add ...
From nuts.com
From nuts.com
GORGEOUS PINK CHIA SMOOTHIE BOWL - TWO SPOONS
2018-01-15 Combine chia and almond milk in a bowl. Stir, then wait 10 minutes and stir again to stop clumps from forming. Optional to add 1 tsp maple syrup to sweeten and pink pitaya powder for colour. Stir to combine. Place in fridge to absorb for at least 10 minutes. When ready to eat remove chia from fridge and stir to remove any formed clumps.
From twospoons.ca
From twospoons.ca
SPINACH CHIA SMOOTHIE RECIPE
Apr 17, 2019 - Pride Of India is an international gourmet brand of Organic Food, Health & Beauty items sustainably grown in snow-fed fertile Himalayan valleys of India.
From pinterest.ca
From pinterest.ca
MOCHA CHIA SMOOTHIE - FOOD MY MUSE
2017-09-04 Ingredients: 3 tbsp pre-soaked chia. 2 tsp organic instant coffee. 1 cup almond milk. ¼ cup water. 1 scoop collagen protein. 1 tsp raw cacao powder. 2 dates. ½ cup ice.
From foodmymuse.com
From foodmymuse.com
STRAWBERRY BANANA CHIA SEED SMOOTHIE - JAR OF LEMONS
2018-05-20 Prep the ingredients in smoothie freezer bags (or sandwich bags) for the week for healthy, quick breakfast smoothies! Use an amazing blender. I love my Ninja blender and have heard great things about the Nutribullet as well! Triple this recipe, make once in the blender, then freeze the leftovers in mason jars.
From jaroflemons.com
From jaroflemons.com
AZTEC DIET CHIA SMOOTHIE RECIPES (UPDATE 2021)
Aztec Diet Chia Smoothie Recipes. As stated before, The Smoothie Diet isn’t only a plain ebook about smoothies. It is a 21-day weight loss program to help you rapidly drop weight through easy-to-make smoothies. It’s also aimed to improve your health and your energy. The man behind this program is Drew Sgoutas, a certified health coach.
From thegardenofeatingdiet.com
From thegardenofeatingdiet.com
TROPICAL SMOOTHIES WITH CHIA SEEDS - AROUND MY FAMILY TABLE
Raspberry Banana Chia Smoothie (pictured) Mango Orange Smoothie Banana Strawberry Chia Smoothie Tropical Smoothie with Chia Seeds Luscious Blueberry Cinnamon Smoothie Blueberry Protien Shake Almond No-Blender Smoothie Tropical […] Reply. 84 Tasty Smoothie Recipes - Pink Heels Pink Truck says: August 24, 2014 at 9:57 pm […] Smoothie || Style Me Pretty …
From aroundmyfamilytable.com
From aroundmyfamilytable.com
CHOCOLATE CHIA SMOOTHIE RECIPE | GIMME SOME OVEN
2014-03-27 Scale. 1 banana, peeled. 1 cup tightly-packed fresh spinach. 1 cup ice. 1 cup milk (I used almond milk) 3 tablespoons chia seeds. 2 tablespoons unsweetened cocoa powder (I used dark cocoa powder) 1/2 teaspoon vanilla extract, store-bought or homemade. (optional: 1 tablespoon honey, if needed to sweeten)
From gimmesomeoven.com
From gimmesomeoven.com
BLUEBERRY-CHIA SMOOTHIE RECIPE | BON APPéTIT
2016-06-21 large banana, cut into 1-inch pieces, frozen. ½. cup frozen pineapple chunks. ¼. cup Blueberry–Chia Seed Jam. 1. cup coconut water or unsweetened almond milk. 1. tablespoon golden flaxseed oil ...
From bonappetit.com
From bonappetit.com
CHIA SEED SMOOTHIE RECIPES – 3 WAYS! - BEAMING BAKER
2021-08-02 In a small bowl, add chia seeds and ½ cup of milk. Give it a good whisk, until thoroughly combined. Cover and let set in the fridge for about 10 minutes. Add bananas and the remaining 1 cup of milk to a blender. Blend until smooth, scraping down …
From beamingbaker.com
From beamingbaker.com
BERRY CHIA SMOOTHIE RECIPE | HEALTHY KIDS SNACKS
Berry Chia Smoothie Recipe. This berry chia smoothie is perfect for a little pick me up in the afternoon, rather than a coffee. Or, as a snack, anytime of day, for the kids or you! Smoothies are a great choice for a snack, especially over processed snack foods.. Berries provide so many antioxidants, we could all use some more of them in our daily lives.
From stresslessbehealthy.com
From stresslessbehealthy.com
HEALTHY CHIA SEED SMOOTHIE RECIPES | EATINGWELL
Coconut-Blueberry Green Smoothie. Rating: 5 stars. 1. Chia (or hemp) seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost in this healthy smoothie recipe. Look for chia seeds near whole-grain flours and/or nuts and seeds.
From eatingwell.com
From eatingwell.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love