Chicken And Green Beans With Rice Recipes

CHICKEN, RICE, AND GREEN BEAN CASSEROLE

Steps:

• Preheat an oven to 350 degrees F (175 degrees C).
• Bring the wild rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender but not mushy, 20 to 25 minutes. Drain off any excess liquid, fluff the rice with a fork, and cook uncovered 5 minutes more.
• While the rice cooks, heat the oil in a pan over medium heat. Add the chicken and cook until completely browned on all sides, about 5 minutes. Combine the rice, chicken, green beans, mushroom soup, and mayonnaise in a large baking dish.
• Bake in the preheated oven until the chicken is no longer pink in the center, about 45 minutes.

CHICKEN AND GREEN BEANS WITH RICE

Steps:

• Heat oven to 350°. Butter 2-quart casserole. Mix all ingredients in casserole.
• Cover and bake 45 to 50 minutes or until beans are tender.

JERK-STYLE CHICKEN WITH SPICED BASMATI RICE PILAF AND GREEN BEANS

Steps:

• Preheat the oven to 375 degrees F.
• For the chicken: put the butter, soy sauce, allspice, peppercorns, cinnamon, nutmeg, scallions, thyme, garlic, lime zest and juice, chile and ginger in a food processor and pulse, stopping to scrape down the sides as necessary with a rubber spatula, until a paste forms.
• Arrange the chicken pieces on a baking sheet, rub with the marinade and generously sprinkle with salt. Let marinate for 20 to 30 minutes at room temperature.
• Heat a cast-iron grill pan over medium-high heat and brush lightly with canola oil.
• Place the chicken skin-side down on the grill pan. Reserve any leftover marinade on the baking sheet to use later. Cook until slightly charred and marked, flipping halfway through, 5 to 8 minutes total (the chicken will not be fully cooked, it will finish cooking in the oven).
• Set a wire rack on a rimmed baking sheet and spray with nonstick cooking spray. Arrange the chicken skin-side up on the rack, leaving ample space between each piece. Top the chicken with the reserved marinade from the baking sheet and bake until the internal temperature reaches 165 degrees F, 15 to 20 minutes.
• For the rice: Put the rice in a large bowl, cover with 4 cups cold water and soak for 30 minutes. Strain well, reserving the soaking liquid.
• Heat a medium skillet over medium. Add the butter and onions and cook until they are translucent but not brown, 3 to 5 minutes. Stir in the cumin seeds, cayenne and cinnamon stick and toast for about 1 minute. Add the drained rice and stir gently until lightly toasted, about 1 minute. Add the reserved soaking water and gently stir. Bring to a boil, then reduce to a gentle simmer. Simmer, uncovered, until the water has been absorbed, about 10 minutes. Cover the pan and turn off the heat. Let rest for about 10 minutes, then season with salt and fluff with a fork. Remove the cinnamon stick.
• For the green beans: fill a large bowl with ice water and set a colander inside the ice bath. Fill a medium pot with water and bring to a boil. Add a generous handful of salt. (The water should taste like sea water.) Add the green beans and cook until bright green and crisp-tender, 2 minutes. Remove with a slotted spoon to the colander ice bath.
• When ready to serve, melt the butter in a large skillet over medium heat and toss in the beans to warm them gently. Top with the lemon juice and a sprinkle of salt.
• For the honey glaze: Simmer the honey in a medium saucepan over medium heat until it foams and turns golden brown, 3 to 5 minutes. Remove from the heat, add the vinegar and return the pan to the stove. Simmer 2 to 3 minutes more to allow the vinegar and honey to cook together. Season with salt and set aside.
• Place a large spoonful of rice on each plate and arrange the chicken and green beans around each portion. Drizzle the chicken with the honey glaze.

CHICKEN AND GREEN BEAN CASSEROLE

Steps:

• Preheat the oven to 350 degrees F (175 degrees C).
• Heat olive oil in a large skillet over medium-high heat. Quickly brown the chicken breast halves on both sides. Do not cook through. Remove from heat, and set aside.
• Pour the green beans into a 2 quart casserole dish. Place the chicken on top of the beans. In a small bowl, mix together the cream of chicken soup and mayonnaise. Spread over the top of the chicken and beans. Sprinkle Parmesan cheese over the top.
• Bake for 35 to 40 minutes in the preheated oven, until the chicken is no longer pink, and the cheese is browned.

CHICKEN, WILD RICE AND GREEN BEAN SOUP

Steps:

• Rinse the chicken inside and out and put it in a 6 quart pot. Add water to cover the chicken up to 2 inches or so beneath the rim of the pot.
• Bring to a simmer and simmer until foam appears on top of the water. Skim off all the foam (scum) and discard it.
• Add the dried vegetable mix, the brown rice and the wild rice, the curry powder and the salt to the pot and simmer covered for 45 minutes to one hour or until the chicken is completely cooked.
• If you have the thin green beans that are longer than one-bite-size, use a sharp knife to cut them into bite-size lengths.
• Remove the chicken from the pot and add the still-frozen green beans.
• Simmer covered 10 to15 minutes more until green beans are just tender while you remove skin, bones and other unwanted bits from the chicken.
• Cut the chicken meat into chunky pieces and return it to the soup.
• For the low-fat version, chill the soup and skim the chicken fat off the top, then reheat. For maximum flavor, leave the fat in!

CHICKEN AND GREEN BEANS WITH RICE

Steps:

• 1. Heat oven to 350°. Butter 2-quart casserole. Mix all ingredients in casserole.2. Cover and bake 45 to 50 minutes or until beans are tender.Pat Y. shares her Recipe "I was told that drinking water with your meal will help settle your food, and it worked for me! Reliable recipes such as this one also helped me."A NOTE from DR. GHOSHIf you're looking for low-fiber, low-residue options after surgery, omit the celery and onion and cut the green bean amount in half for a simple casserole that can bring you comfort.NUTRITION FACTS: High in vitamin A low fiber1 Serving: Calories 175 (Calories from Fat 35) Fat 4g (Saturated 1g) Cholesterol 40mg Sodium 560mg Potassium 310mg Carbohydrate 20g (Dietary Fiber 2g) Protein 17g % DAILY VALUE: Vitamin A 34% Vitamin C 2% Calcium 4% Iron 10% Folic Acid 12% Magnesium 8% DIET EXCHANGES: 1 Starch, 2 Very Lean Meat, 1 VegetableHelpful For These Side Effects: (n), (m), (d)From "Betty Crocker's Living with Cancer Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

QUICK CHICKEN WITH GREEN BEANS

Steps:

• Spray a large skillet with cooking spray and place over medium-high heat on stove.
• Add Chicken to skillet and cook until browned on all sides.
• Combine Remaining ingredients except rice and add to skillet.
• Reduce heat to low, cover and simmer for 5-10 minutes.
• If mixture is too thick after simmering, add milk to desired thickness.
• Serve over warm white rice.